Главная » Рецепты » Cajun Chicken With Okra

Suggestions?

Cajun Chicken With Okra - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 can Cajun-style stewed tomatoes - (14 1/2 ounce) undrained, minced

2 x garlic cloves pressed

1/4 tsp crushed red-pepper flakes

1 1/2 Tbsp. Atkins Bake Mix

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 tsp canola oil	1/2 teaspoon	$4.49 per 40 fluid ounces	$0.01
1 1/2 lb boneless skinless chicken thighs cut 1 1/2" pcs	6 oz	$2.75 per pound	$1.03
2/3 c. low-sodium chicken broth	2 tablespoons	$1.19 per 14 1/2 ounces	$0.12
1/4 tsp salt	0.06 teaspoon	$2.91 per 16 ounces	$0.00
1 pkt frzn cut okra - (10 ounce) thawed	1/4 pkg	$2.49 per pound	$0.02
2 Tbsp. water	1 1/2 teaspoons	n/a
1/4 tsp warm red pepper sauce or possibly more to taste	0.06 teaspoon	$2.99 per 5 fluid ounces	$0.01
Total per Serving			$1.18
Total Recipe			$4.73