Рецепт Cajun Angels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x bamboo skewers - (8" to 10" long) soaked in cool water for 15 min

24 slc bacon Blackened cajun spices Oil for pan

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	shrimp 36.0g	Всего в порции	Всего в рецепте
Protein (g)	7.31	7.31	29.24
Total Fat (g)	0.62	0.62	2.48
Carbohydrates (g)	0.33	0.33	1.32
Ash (g)	0.43	0.43	1.72
Calories (kcal)	38.16	38.16	152.64
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	27.31	27.31	109.24
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	18.72	18.72	74.88
Iron (mg)	0.87	0.87	3.48
Magnesium (mg)	13.32	13.32	53.28
Phosphorus (mg)	73.8	73.8	295.2
Potassium (mg)	66.6	66.6	266.4
Sodium (mg)	53.28	53.28	213.12
Zinc (mg)	0.4	0.4	1.6
Copper (mg)	0.094	0.094	0.376
Manganese (mg)	0.018	0.018	0.072
Selenium (mcg)	13.7	13.7	54.8
Vitamin A, IU (IU)	64.8	64.8	259.2
Retinol (mcg)	19.44	19.44	77.76
Vitamin A, RAE (mcg_RAE)	19.44	19.44	77.76
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.4	0.4	1.6
Vitamin D (IU)	54.72	54.72	218.88
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.04	0.16
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.7	0.7	2.8
Thiamin (mg)	0.011	0.011	0.044
Riboflavin (mg)	0.011	0.011	0.044
Niacin (mg)	0.918	0.918	3.672
Pantothenic acid (mg)	0.101	0.101	0.404
Vitamin B-6 (mg)	0.036	0.036	0.144
Folate (mcg)	1.08	1.08	4.32
Vitamin B-12 (mcg)	0.42	0.42	1.68
Choline (mg)	29.1	29.1	116.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.101	0.101	0.404
Threonine (g)	0.295	0.295	1.18
Isoleucine (g)	0.356	0.356	1.424
Leucine (g)	0.58	0.58	2.32
Lysine (g)	0.637	0.637	2.548
Methionine (g)	0.205	0.205	0.82
Cystine (g)	0.083	0.083	0.332
Phenylalanine (g)	0.31	0.31	1.24
Tyrosine (g)	0.245	0.245	0.98
Valine (g)	0.346	0.346	1.384
Arginine (g)	0.641	0.641	2.564
Histidine (g)	0.148	0.148	0.592
Alanine (g)	0.414	0.414	1.656
Aspartic acid (g)	0.756	0.756	3.024
Glutamic acid (g)	1.249	1.249	4.996
Glycine (g)	0.443	0.443	1.772
Proline (g)	0.241	0.241	0.964
Serine (g)	0.288	0.288	1.152
Cholesterol (mg)	54.72	54.72	218.88
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.119	0.119	0.476
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.09	0.09	0.36
Polyunsaturated (g)	0.241	0.241	0.964