Рецепт Cafe Latte Salsa Chicken Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp chopped fresh jalapeno chile peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
5.06g 		chicken breast
36.85g 		onion
27.0g 		chile pepper
0.05g 		garlic
0.92g 		chicken stock
44.36g 		chile
3.26g 		tomatoes
23.75g 		tomatoes puree
102.75g 		kidney beans
120.0g 		garbanzo beans
56.25g 		cilantro
0.57g 		squeezed lime juice
3.78g 		Всего в порции Всего в рецепте
Protein (g) 0.0 8.51 0.3 0.01 0.06 0.44 0.02 0.19 1.7 6.26 2.78 0.01 0.02 20.29 162.32
Total Fat (g) 5.06 0.46 0.03 0.0 0.0 0.04 0.01 0.03 0.22 0.72 0.64 0.0 0.0 7.22 57.76
Carbohydrates (g) 0.0 0.0 2.52 0.03 0.31 0.18 0.15 0.95 9.23 17.4 12.72 0.02 0.32 43.82 350.56
Ash (g) 0.0 0.38 0.09 0.0 0.01 0.31 0.04 0.19 1.32 1.97 0.91 0.01 н/д 5.23 41.84
Calories (kcal) 44.753 40.54 10.8 0.158 1.377 3.105 0.684 4.038 39.045 100.8 66.938 0.13 0.945 313.312 2506.496
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 10.68 н/д н/д н/д 10.68 85.44
Sucrose (g) н/д н/д 0.27 н/д н/д н/д н/д 0.0 0.0 2.22 н/д н/д н/д 2.49 19.92
Glucose (dextrose) (g) н/д н/д 0.53 н/д н/д н/д н/д 0.26 2.52 0.0 н/д н/д н/д 3.31 26.48
Fructose (g) н/д н/д 0.35 н/д н/д н/д н/д 0.3 2.45 0.0 н/д н/д н/д 3.1 24.8
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 27.55 24.06 0.0 0.54 43.38 3.04 22.39 90.3 93.65 39.2 0.52 3.43 348.07 2784.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.14 0.02 0.01 0.0 н/д 0.57 4.96 2.22 н/д 0.0 0.06 8.99 71.92
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.2 0.1 0.2 2.0 6.4 2.5 0.0 0.0 11.8 94.4
Calcium (mg) 0.051 4.054 6.21 0.022 1.673 2.662 1.173 7.363 18.495 40.8 18.0 0.379 0.529 101.41 811.28
Iron (mg) 0.03 0.27 0.06 0.0 0.02 0.09 0.04 0.23 1.83 1.4 0.76 0.01 0.0 4.74 37.92
Magnesium (mg) 0.0 10.319 2.7 0.043 0.231 0.444 0.13 2.613 23.633 32.4 16.313 0.147 0.303 89.274 714.192
Phosphorus (mg) 0.0 72.234 7.83 0.078 1.414 5.767 0.358 4.513 41.1 108.0 50.625 0.272 0.529 292.72 2341.76
Potassium (mg) 0.051 93.978 39.42 0.912 3.707 35.488 3.681 44.65 451.073 284.4 96.75 2.95 4.424 1061.483 8491.864
Sodium (mg) 0.101 23.955 1.08 0.044 0.157 70.089 12.932 33.963 409.973 355.2 168.188 0.261 0.076 1076.018 8608.144
Zinc (mg) 0.0 0.29 0.05 0.0 0.01 0.03 0.0 0.03 0.37 0.55 0.6 0.0 0.0 1.94 15.52
Copper (mg) 0.0 0.015 0.011 0.0 0.003 0.013 н/д 0.017 0.298 0.168 0.096 0.001 0.001 0.622 4.976
Manganese (mg) 0.0 0.007 0.035 0.0 0.015 0.022 н/д 0.019 0.175 0.204 0.338 0.002 н/д 0.818 6.544
Selenium (mcg) 0.0 6.6 0.1 0.0 0.1 0.0 0.0 0.0 0.7 1.1 1.6 0.0 0.0 10.2 81.6
Vitamin A, IU (IU) 0.0 7.739 0.54 12.913 0.083 0.0 4.104 27.788 524.025 0.0 11.813 38.215 н/д 627.22 5017.76
Retinol (mcg) 0.0 2.211 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.211 17.688
Vitamin A, RAE (mcg_RAE) 0.0 2.211 0.0 0.645 0.0 0.0 0.195 1.425 26.715 0.0 0.563 1.908 0.076 33.739 269.912
Beta Carotene (mcg) 0.0 0.0 0.27 7.236 0.046 0.0 н/д 16.625 314.415 н/д 6.75 22.256 1.134 368.733 2949.864
Vitamin E (mg) 0.73 0.05 0.01 0.0 0.0 0.0 н/д 0.16 2.02 0.02 н/д 0.01 0.01 3.01 24.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 657.163 22352.235 н/д 0.0 0.0 0.0 23009.398 184075.184
Lutein + zeaxanthin (mcg) 0.0 0.0 1.08 2.678 0.148 0.0 н/д 20.425 0.0 н/д 0.0 4.899 0.0 29.23 233.84
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.04 0.01 0.0 н/д н/д н/д н/д 0.01 0.25 0.83 н/д н/д н/д 1.14 9.12
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.02 н/д н/д н/д 0.02 0.16
Vitamin C (mg) 0.0 0.4 2.0 0.0 0.3 3.1 1.1 2.2 10.9 1.4 2.1 0.2 1.1 24.9 199.2
Thiamin (mg) 0.0 0.026 0.014 0.0 0.002 0.0 0.0 0.012 0.031 0.144 0.017 0.0 0.001 0.247 1.976
Riboflavin (mg) 0.0 0.033 0.008 0.001 0.001 0.004 0.001 0.014 0.082 0.06 0.017 0.001 0.001 0.223 1.784
Niacin (mg) 0.0 4.124 0.032 0.004 0.006 0.226 0.021 0.169 1.51 0.492 0.079 0.006 0.005 6.675 53.4
Pantothenic acid (mg) 0.0 0.302 0.032 0.0 0.006 0.004 0.003 0.029 0.452 0.168 0.169 0.003 н/д 1.168 9.344
Vitamin B-6 (mg) 0.0 0.203 0.032 0.0 0.011 0.004 0.004 0.026 0.134 0.084 0.264 0.001 0.002 0.766 6.128
Folate (mcg) 0.0 1.474 5.13 0.025 0.028 0.0 1.759 1.9 11.303 43.2 37.688 0.351 0.378 103.235 825.88
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.28
Choline (mg) 0.0 27.1 1.6 0.0 0.2 н/д н/д 1.7 18.1 41.9 18.3 0.1 0.2 109.2 873.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.1 0.003 0.0 0.001 н/д 0.0 0.002 0.01 0.072 0.028 н/д н/д 0.216 1.728
Threonine (g) 0.0 0.361 0.005 0.0 0.001 н/д 0.001 0.01 0.041 0.228 0.101 н/д н/д 0.749 5.992
Isoleucine (g) 0.0 0.45 0.003 0.0 0.002 н/д 0.001 0.005 0.031 0.3 0.118 н/д н/д 0.909 7.272
Leucine (g) 0.0 0.638 0.008 0.0 0.003 н/д 0.001 0.007 0.051 0.54 0.197 н/д н/д 1.445 11.56
Lysine (g) 0.0 0.722 0.011 0.0 0.002 н/д 0.001 0.007 0.051 0.444 0.186 н/д н/д 1.425 11.4
Methionine (g) 0.0 0.236 0.0 0.0 0.001 н/д 0.0 0.002 0.01 0.084 0.039 н/д н/д 0.373 2.984
Cystine (g) 0.0 0.111 0.0 0.0 0.001 н/д 0.0 0.002 0.01 0.06 0.039 н/д н/д 0.224 1.792
Phenylalanine (g) 0.0 0.339 0.008 0.0 0.002 н/д 0.001 0.007 0.041 0.372 0.152 н/д н/д 0.922 7.376
Tyrosine (g) 0.0 0.287 0.003 0.0 0.001 н/д 0.001 0.005 0.021 0.144 0.068 н/д н/д 0.528 4.224
Valine (g) 0.0 0.424 0.005 0.0 0.003 н/д 0.001 0.005 0.031 0.36 0.118 н/д н/д 0.947 7.576
Arginine (g) 0.0 0.512 0.027 0.0 0.006 н/д 0.001 0.005 0.031 0.348 0.264 н/д н/д 1.194 9.552
Histidine (g) 0.0 0.265 0.003 0.0 0.001 н/д 0.0 0.005 0.031 0.168 0.079 н/д н/д 0.552 4.416
Alanine (g) 0.0 0.464 0.005 0.0 0.001 н/д 0.001 0.007 0.051 0.288 0.118 н/д н/д 0.937 7.496
Aspartic acid (g) 0.0 0.759 0.024 0.001 0.005 н/д 0.003 0.038 0.288 0.792 0.326 н/д н/д 2.236 17.888
Glutamic acid (g) 0.0 1.275 0.07 0.001 0.007 н/д 0.003 0.114 0.832 1.008 0.489 н/д н/д 3.8 30.4
Glycine (g) 0.0 0.416 0.008 0.0 0.002 н/д 0.001 0.005 0.031 0.252 0.118 н/д н/д 0.833 6.664
Proline (g) 0.0 0.35 0.003 0.0 0.001 н/д 0.001 0.005 0.041 0.36 0.113 н/д н/д 0.873 6.984
Serine (g) 0.0 0.291 0.005 0.0 0.002 н/д 0.001 0.007 0.041 0.396 0.141 н/д н/д 0.884 7.072
Cholesterol (mg) 0.0 21.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.375 171.0
Trans Fat (g) н/д 0.011 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.011 0.088
Saturated Fat (g) 0.699 0.122 0.011 0.0 0.001 0.013 0.001 0.005 0.031 0.168 0.068 0.0 0.0 1.119 8.952
Phytosterols (mg) 11.188 н/д 4.05 н/д н/д н/д н/д н/д н/д н/д н/д 0.028 н/д 15.266 122.128
Monounsaturated Fat (g) 3.694 0.111 0.003 0.0 0.0 0.022 0.001 0.005 0.031 0.456 0.146 0.002 0.0 4.47 35.76
Polyunsaturated (g) 0.533 0.103 0.005 0.002 0.002 0.009 0.005 0.012 0.092 0.312 0.287 0.0 0.001 1.363 10.904