Рецепт Cafe Lago's Pizza With Heirloom Tomatoes And Ricotta Salata - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
olive oil
6.75g |
garlic
2.17g |
tomatoes
37.61g |
basil
0.43g |
water
79.0g |
active
1.0g |
flour
145.83g |
salt
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.14 | 0.33 | 0.01 | 0.0 | 0.38 | 15.06 | 0.0 | 15.93 | 95.58 |
Total Fat (g) | 6.75 | 0.01 | 0.08 | 0.0 | 0.0 | 0.05 | 1.43 | 0.0 | 8.31 | 49.86 |
Carbohydrates (g) | 0.0 | 0.72 | 1.47 | 0.01 | 0.0 | 0.38 | 111.29 | 0.0 | 113.87 | 683.22 |
Ash (g) | 0.0 | 0.03 | 0.19 | 0.01 | 0.08 | 0.07 | 0.69 | 1.5 | 2.56 | 15.36 |
Calories (kcal) | 59.67 | 3.241 | 6.77 | 0.098 | 0.0 | 2.95 | 530.833 | 0.0 | 603.563 | 3621.378 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.47 | 0.0 | н/д | н/д | н/д | н/д | 0.47 | 2.82 |
Fructose (g) | н/д | н/д | 0.52 | 0.0 | н/д | н/д | н/д | н/д | 0.52 | 3.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.27 | 35.54 | 0.39 | 78.92 | 0.08 | 17.38 | 0.0 | 133.59 | 801.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.99 | 0.0 | 0.0 | 0.0 | 0.39 | 0.0 | 1.41 | 8.46 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 3.9 | 0.0 | 4.7 | 28.2 |
Calcium (mg) | 0.068 | 3.937 | 3.761 | 0.755 | 2.37 | 0.64 | 21.875 | 0.36 | 33.766 | 202.596 |
Iron (mg) | 0.04 | 0.04 | 0.1 | 0.01 | 0.0 | 0.17 | 6.77 | 0.0 | 7.13 | 42.78 |
Magnesium (mg) | 0.0 | 0.544 | 4.137 | 0.273 | 0.79 | 0.98 | 32.083 | 0.015 | 38.823 | 232.938 |
Phosphorus (mg) | 0.0 | 3.328 | 9.027 | 0.239 | 0.0 | 12.9 | 157.5 | 0.0 | 182.994 | 1097.964 |
Potassium (mg) | 0.068 | 8.722 | 89.144 | 1.259 | 0.0 | 20.0 | 156.042 | 0.12 | 275.353 | 1652.118 |
Sodium (mg) | 0.135 | 0.37 | 1.881 | 0.017 | 3.16 | 0.5 | 2.917 | 581.37 | 590.349 | 3542.094 |
Zinc (mg) | 0.0 | 0.03 | 0.06 | 0.0 | 0.01 | 0.06 | 1.02 | 0.0 | 1.19 | 7.14 |
Copper (mg) | 0.0 | 0.007 | 0.023 | 0.002 | 0.008 | 0.005 | 0.204 | 0.0 | 0.248 | 1.488 |
Manganese (mg) | 0.0 | 0.036 | 0.041 | 0.005 | 0.0 | 0.006 | 0.992 | 0.002 | 1.081 | 6.486 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 49.4 | 0.0 | 50.0 | 300.0 |
Vitamin A, IU (IU) | 0.0 | 0.196 | 313.319 | 22.507 | 0.0 | 0.01 | 0.0 | 0.0 | 336.031 | 2016.186 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.798 | 1.126 | 0.0 | 0.0 | 0.0 | 0.0 | 16.924 | 101.544 |
Beta Carotene (mcg) | 0.0 | 0.109 | 168.884 | 13.406 | 0.0 | 0.0 | 0.0 | 0.0 | 182.398 | 1094.388 |
Vitamin E (mg) | 0.97 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 1.26 | 7.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 967.791 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 967.791 | 5806.746 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.348 | 46.264 | 24.107 | 0.0 | 0.0 | 26.25 | 0.0 | 96.969 | 581.814 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | н/д | 0.11 | 0.66 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.05 | 0.0 | н/д | н/д | 0.55 | н/д | 0.66 | 3.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.7 | 4.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 33.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.015 | 0.0 | 0.0 | 0.024 | 1.152 | 0.0 | 1.195 | 7.17 |
Riboflavin (mg) | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.055 | 0.715 | 0.0 | 0.78 | 4.68 |
Niacin (mg) | 0.0 | 0.015 | 0.222 | 0.004 | 0.0 | 0.398 | 8.604 | 0.0 | 9.243 | 55.458 |
Pantothenic acid (mg) | 0.0 | 0.013 | 0.034 | 0.001 | 0.0 | 0.113 | 0.642 | 0.0 | 0.802 | 4.812 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.03 | 0.001 | 0.0 | 0.016 | 0.058 | 0.0 | 0.132 | 0.792 |
Folate (mcg) | 0.0 | 0.065 | 5.642 | 0.29 | 0.0 | 23.4 | 266.875 | 0.0 | 296.272 | 1777.632 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.5 | 2.5 | 0.0 | 0.0 | 0.3 | 15.2 | 0.0 | 18.6 | 111.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 224.583 | 0.0 | 224.583 | 1347.498 |
Tryptophan (g) | 0.0 | 0.002 | 0.004 | 0.0 | н/д | 0.005 | 0.19 | 0.0 | 0.2 | 1.2 |
Threonine (g) | 0.0 | 0.003 | 0.011 | 0.0 | н/д | 0.02 | 0.408 | 0.0 | 0.443 | 2.658 |
Isoleucine (g) | 0.0 | 0.005 | 0.008 | 0.0 | н/д | 0.022 | 0.525 | 0.0 | 0.56 | 3.36 |
Leucine (g) | 0.0 | 0.007 | 0.011 | 0.001 | н/д | 0.031 | 1.035 | 0.0 | 1.085 | 6.51 |
Lysine (g) | 0.0 | 0.006 | 0.011 | 0.0 | н/д | 0.032 | 0.335 | 0.0 | 0.385 | 2.31 |
Methionine (g) | 0.0 | 0.002 | 0.004 | 0.0 | н/д | 0.008 | 0.263 | 0.0 | 0.276 | 1.656 |
Cystine (g) | 0.0 | 0.002 | 0.004 | 0.0 | н/д | 0.005 | 0.321 | 0.0 | 0.331 | 1.986 |
Phenylalanine (g) | 0.0 | 0.004 | 0.026 | 0.001 | н/д | 0.019 | 0.758 | 0.0 | 0.808 | 4.848 |
Tyrosine (g) | 0.0 | 0.002 | 0.004 | 0.0 | н/д | 0.016 | 0.452 | 0.0 | 0.474 | 2.844 |
Valine (g) | 0.0 | 0.006 | 0.008 | 0.001 | н/д | 0.024 | 0.613 | 0.0 | 0.65 | 3.9 |
Arginine (g) | 0.0 | 0.014 | 0.008 | 0.001 | н/д | 0.021 | 0.613 | 0.0 | 0.655 | 3.93 |
Histidine (g) | 0.0 | 0.002 | 0.004 | 0.0 | н/д | 0.01 | 0.335 | 0.0 | 0.352 | 2.112 |
Alanine (g) | 0.0 | 0.003 | 0.011 | 0.001 | н/д | 0.025 | 0.481 | 0.0 | 0.521 | 3.126 |
Aspartic acid (g) | 0.0 | 0.011 | 0.053 | 0.001 | н/д | 0.039 | 0.642 | 0.0 | 0.745 | 4.47 |
Glutamic acid (g) | 0.0 | 0.018 | 0.162 | 0.001 | н/д | 0.057 | 5.075 | 0.0 | 5.312 | 31.872 |
Glycine (g) | 0.0 | 0.004 | 0.008 | 0.001 | н/д | 0.019 | 0.54 | 0.0 | 0.571 | 3.426 |
Proline (g) | 0.0 | 0.002 | 0.008 | 0.0 | н/д | 0.016 | 1.75 | 0.0 | 1.776 | 10.656 |
Serine (g) | 0.0 | 0.004 | 0.011 | 0.0 | н/д | 0.019 | 0.758 | 0.0 | 0.793 | 4.758 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.002 | 0.011 | 0.0 | 0.0 | 0.006 | 0.233 | 0.0 | 1.185 | 7.11 |
Phytosterols (mg) | 14.918 | н/д | 2.633 | н/д | н/д | н/д | н/д | 0.0 | 17.55 | 105.3 |
Monounsaturated Fat (g) | 4.925 | 0.0 | 0.011 | 0.0 | 0.0 | 0.026 | 0.131 | 0.0 | 5.094 | 30.564 |
Polyunsaturated (g) | 0.71 | 0.005 | 0.03 | 0.002 | 0.0 | 0.0 | 0.598 | 0.0 | 1.345 | 8.07 |