Рецепт Cafe Bellissimo Cotoletta Milanese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
garlic
0.3g |
parsley
0.15g |
salt
0.75g |
bread crumbs
27.0g |
romano cheese
29.57g |
veal
0.0g |
olive oil
27.0g |
butter
3.55g |
wine
14.75g |
lemon juice
3.81g |
chicken stock
14.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.02 | 0.0 | 0.0 | 3.6 | 9.4 | н/д | 0.0 | 0.03 | 0.01 | 0.01 | 0.15 | 16.33 | 65.32 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 0.0 | 1.43 | 7.97 | н/д | 27.0 | 2.88 | 0.0 | 0.0 | 0.01 | 41.74 | 166.96 |
Carbohydrates (g) | 0.19 | 0.1 | 0.01 | 0.0 | 19.43 | 1.07 | н/д | 0.0 | 0.0 | 0.4 | 0.33 | 0.06 | 21.6 | 86.4 |
Ash (g) | 0.21 | 0.0 | 0.0 | 0.75 | 0.77 | 1.99 | н/д | 0.0 | 0.07 | 0.04 | 0.01 | 0.1 | 3.95 | 15.8 |
Calories (kcal) | 35.235 | 0.454 | 0.054 | 0.0 | 106.65 | 114.446 | н/д | 238.68 | 25.454 | 12.243 | 0.953 | 1.035 | 535.203 | 2140.812 |
Starch (g) | н/д | н/д | н/д | н/д | 16.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.11 | 64.44 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.54 | 2.16 |
Fructose (g) | 0.03 | н/д | н/д | н/д | 0.66 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.69 | 2.76 |
Lactose (g) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.03 | н/д | н/д | н/д | 0.52 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.55 | 2.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 18.69 | 0.18 | 0.13 | 0.0 | 1.76 | 9.14 | н/д | 0.0 | 0.56 | 12.77 | 3.46 | 14.46 | 61.15 | 244.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.0 | 0.0 | 0.0 | 1.67 | 0.22 | н/д | 0.0 | 0.0 | 0.12 | 0.09 | 0.0 | 2.29 | 9.16 |
Galactose (g) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 5.2 |
Calcium (mg) | 13.059 | 0.551 | 0.206 | 0.18 | 49.41 | 314.651 | н/д | 0.27 | 0.852 | 1.18 | 0.267 | 0.887 | 381.514 | 1526.056 |
Iron (mg) | 0.45 | 0.01 | 0.01 | 0.0 | 1.3 | 0.23 | н/д | 0.15 | 0.0 | 0.05 | 0.0 | 0.03 | 2.24 | 8.96 |
Magnesium (mg) | 2.957 | 0.076 | 0.075 | 0.008 | 11.61 | 12.125 | н/д | 0.0 | 0.071 | 1.623 | 0.229 | 0.148 | 28.92 | 115.68 |
Phosphorus (mg) | 47.062 | 0.466 | 0.087 | 0.0 | 44.55 | 224.751 | н/д | 0.0 | 0.852 | 2.95 | 0.229 | 1.922 | 322.869 | 1291.476 |
Potassium (mg) | 33.018 | 1.221 | 0.829 | 0.06 | 52.92 | 25.432 | н/д | 0.27 | 0.852 | 14.603 | 4.728 | 11.83 | 145.762 | 583.048 |
Sodium (mg) | 34.496 | 0.052 | 0.084 | 290.685 | 197.64 | 354.87 | н/д | 0.54 | 20.448 | 0.738 | 0.038 | 23.364 | 922.954 | 3691.816 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.39 | 0.76 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 1.47 | 5.88 |
Copper (mg) | 0.025 | 0.001 | 0.0 | 0.0 | 0.07 | 0.009 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.112 | 0.448 |
Manganese (mg) | 0.01 | 0.005 | 0.0 | 0.001 | 0.248 | 0.006 | н/д | 0.0 | 0.0 | 0.018 | 0.0 | 0.007 | 0.296 | 1.184 |
Selenium (mcg) | 7.8 | 0.0 | 0.0 | 0.0 | 6.8 | 4.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.0 | 76.0 |
Vitamin A, IU (IU) | 119.997 | 0.027 | 12.604 | 0.0 | 0.0 | 122.726 | н/д | 0.0 | 88.715 | 0.0 | 0.763 | 0.0 | 344.831 | 1379.324 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 26.615 | н/д | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 84.685 | 338.74 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.63 | 0.0 | 0.0 | 28.39 | н/д | 0.0 | 24.282 | 0.0 | 0.038 | 0.0 | 87.836 | 351.344 |
Beta Carotene (mcg) | 2.464 | 0.015 | 7.562 | 0.0 | 0.0 | 20.405 | н/д | 0.0 | 5.609 | 0.0 | 0.114 | 0.0 | 36.17 | 144.68 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | н/д | 3.87 | 0.08 | 0.0 | 0.01 | 0.0 | 4.29 | 17.16 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | 10.612 | 42.448 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.049 | 8.321 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.343 | 0.0 | 90.271 | 361.084 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | н/д | 0.21 | н/д | н/д | 0.22 | 0.0 | н/д | н/д | н/д | 0.55 | 2.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.8 | 1.0 | 3.1 | 12.4 |
Thiamin (mg) | 0.017 | 0.001 | 0.0 | 0.0 | 0.262 | 0.012 | н/д | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.295 | 1.18 |
Riboflavin (mg) | 0.118 | 0.0 | 0.0 | 0.0 | 0.108 | 0.109 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | 0.001 | 0.342 | 1.368 |
Niacin (mg) | 0.017 | 0.002 | 0.002 | 0.0 | 1.79 | 0.024 | н/д | 0.0 | 0.001 | 0.025 | 0.004 | 0.075 | 1.941 | 7.764 |
Pantothenic acid (mg) | 0.355 | 0.002 | 0.001 | 0.0 | 0.149 | 0.124 | н/д | 0.0 | 0.004 | 0.006 | 0.004 | 0.001 | 0.645 | 2.58 |
Vitamin B-6 (mg) | 0.034 | 0.004 | 0.0 | 0.0 | 0.032 | 0.027 | н/д | 0.0 | 0.0 | 0.007 | 0.002 | 0.001 | 0.108 | 0.432 |
Folate (mcg) | 11.581 | 0.009 | 0.227 | 0.0 | 28.89 | 2.07 | н/д | 0.0 | 0.107 | 0.148 | 0.496 | 0.0 | 43.527 | 174.108 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.09 | 0.33 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.76 | 3.04 |
Choline (mg) | 61.9 | 0.1 | 0.0 | 0.0 | 3.9 | 4.6 | н/д | 0.1 | 0.7 | 0.7 | 0.2 | н/д | 72.1 | 288.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 88.56 |
Tryptophan (g) | 0.042 | 0.0 | 0.0 | 0.0 | 0.043 | 0.127 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.213 | 0.852 |
Threonine (g) | 0.138 | 0.0 | 0.0 | 0.0 | 0.116 | 0.346 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.602 | 2.408 |
Isoleucine (g) | 0.165 | 0.001 | 0.0 | 0.0 | 0.146 | 0.5 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.813 | 3.252 |
Leucine (g) | 0.269 | 0.001 | 0.0 | 0.0 | 0.259 | 0.908 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 1.44 | 5.76 |
Lysine (g) | 0.224 | 0.001 | 0.0 | 0.0 | 0.116 | 0.869 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 1.213 | 4.852 |
Methionine (g) | 0.094 | 0.0 | 0.0 | 0.0 | 0.062 | 0.251 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.408 | 1.632 |
Cystine (g) | 0.067 | 0.0 | 0.0 | 0.0 | 0.076 | 0.062 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.205 | 0.82 |
Phenylalanine (g) | 0.168 | 0.001 | 0.0 | 0.0 | 0.178 | 0.506 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.854 | 3.416 |
Tyrosine (g) | 0.123 | 0.0 | 0.0 | 0.0 | 0.108 | 0.526 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.759 | 3.036 |
Valine (g) | 0.212 | 0.001 | 0.0 | 0.0 | 0.162 | 0.645 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 1.022 | 4.088 |
Arginine (g) | 0.202 | 0.002 | 0.0 | 0.0 | 0.149 | 0.346 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.7 | 2.8 |
Histidine (g) | 0.076 | 0.0 | 0.0 | 0.0 | 0.081 | 0.364 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.522 | 2.088 |
Alanine (g) | 0.182 | 0.0 | 0.0 | 0.0 | 0.13 | 0.275 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.589 | 2.356 |
Aspartic acid (g) | 0.328 | 0.001 | 0.0 | 0.0 | 0.208 | 0.588 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 1.128 | 4.512 |
Glutamic acid (g) | 0.414 | 0.002 | 0.0 | 0.0 | 1.112 | 2.159 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | 3.694 | 14.776 |
Glycine (g) | 0.106 | 0.001 | 0.0 | 0.0 | 0.132 | 0.163 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | 0.402 | 1.608 |
Proline (g) | 0.126 | 0.0 | 0.0 | 0.0 | 0.37 | 1.1 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | 1.599 | 6.396 |
Serine (g) | 0.239 | 0.001 | 0.0 | 0.0 | 0.178 | 0.544 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | 0.964 | 3.856 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 30.755 | н/д | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 142.615 | 570.46 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.0 | 0.0 | 0.324 | 5.063 | н/д | 3.729 | 1.824 | 0.0 | 0.0 | 0.004 | 11.708 | 46.832 |
Phytosterols (mg) | н/д | н/д | 0.007 | 0.0 | 2.16 | н/д | н/д | 59.67 | н/д | н/д | н/д | н/д | 61.837 | 247.348 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.0 | 0.0 | 0.275 | 2.318 | н/д | 19.699 | 0.746 | 0.0 | 0.0 | 0.007 | 23.986 | 95.944 |
Polyunsaturated (g) | 0.335 | 0.001 | 0.0 | 0.0 | 0.556 | 0.174 | н/д | 2.84 | 0.108 | 0.0 | 0.0 | 0.003 | 4.018 | 16.072 |