Рецепт Caesar Salad Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 2 oz can anchovy fillets liquid removed
9 ounce fresh fettuccine salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		egg
11.0g 		olive oil
10.13g 		garlic
1.31g 		parmesan cheese
3.75g 		romaine lettuce
22.09g 		lemon juiced
5.88g 		Всего в порции Всего в рецепте
Protein (g) 1.38 0.0 0.08 1.44 0.27 0.02 3.2 12.8
Total Fat (g) 1.09 10.13 0.01 1.07 0.07 0.0 12.36 49.44
Carbohydrates (g) 0.08 0.0 0.43 0.15 0.73 0.51 1.9 7.6
Ash (g) 0.09 0.0 0.02 0.3 0.13 0.02 0.56 2.24
Calories (kcal) 15.73 89.505 1.944 16.163 3.755 1.469 128.566 514.264
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д 0.01 0.0 н/д 0.02 0.08
Glucose (dextrose) (g) 0.02 н/д н/д 0.01 0.09 н/д 0.11 0.44
Fructose (g) 0.01 н/д н/д 0.01 0.18 н/д 0.19 0.76
Lactose (g) 0.01 н/д н/д 0.01 0.0 н/д 0.02 0.08
Maltose (g) 0.01 н/д н/д 0.01 0.0 н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.34 0.0 0.76 0.78 20.9 5.33 36.12 144.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.01 0.03 0.26 0.14 0.54 2.16
Galactose (g) 0.01 н/д н/д 0.01 0.0 н/д 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.0 0.5 2.0
Calcium (mg) 5.83 0.101 2.362 41.588 7.29 0.411 57.582 230.328
Iron (mg) 0.2 0.06 0.02 0.03 0.21 0.0 0.53 2.12
Magnesium (mg) 1.32 0.0 0.326 1.425 3.093 0.353 6.516 26.064
Phosphorus (mg) 21.01 0.0 1.997 27.338 6.627 0.353 57.324 229.296
Potassium (mg) 14.74 0.101 5.233 4.688 54.562 7.285 86.609 346.436
Sodium (mg) 15.4 0.203 0.222 57.338 1.767 0.059 74.988 299.952
Zinc (mg) 0.12 0.0 0.02 0.15 0.05 0.0 0.34 1.36
Copper (mg) 0.011 0.0 0.004 0.009 0.011 0.002 0.037 0.148
Manganese (mg) 0.004 0.0 0.022 0.003 0.035 0.001 0.066 0.264
Selenium (mcg) 3.5 0.0 0.2 0.7 0.1 0.0 4.4 17.6
Vitamin A, IU (IU) 53.57 0.0 0.117 16.575 1924.039 1.175 1995.476 7981.904
Retinol (mcg) 15.29 0.0 0.0 4.388 0.0 0.0 19.678 78.712
Vitamin A, RAE (mcg_RAE) 15.4 0.0 0.0 4.5 96.312 0.059 116.271 465.084
Beta Carotene (mcg) 1.1 0.0 0.065 1.163 1154.423 0.176 1156.927 4627.708
Vitamin E (mg) 0.11 1.45 0.0 0.01 0.03 0.01 1.61 6.44
Vitamin D (IU) 3.85 н/д н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.41 0.0 0.209 0.0 510.721 0.529 547.868 2191.472
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.08 н/д н/д 0.08 н/д 0.22 0.88
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 5.3 2.7 8.4 33.6
Thiamin (mg) 0.008 0.0 0.003 0.001 0.015 0.002 0.029 0.116
Riboflavin (mg) 0.053 0.0 0.001 0.018 0.015 0.001 0.089 0.356
Niacin (mg) 0.008 0.0 0.009 0.004 0.068 0.006 0.095 0.38
Pantothenic acid (mg) 0.158 0.0 0.008 0.012 0.031 0.006 0.215 0.86
Vitamin B-6 (mg) 0.015 0.0 0.016 0.002 0.015 0.003 0.052 0.208
Folate (mcg) 5.17 0.0 0.039 0.375 30.042 0.764 36.39 145.56
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.08 0.0 0.0 0.23 0.92
Choline (mg) 27.6 0.0 0.3 0.6 2.2 0.3 31.0 124.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 0.001 0.02 0.002 н/д 0.041 0.164
Threonine (g) 0.062 0.0 0.002 0.055 0.009 н/д 0.127 0.508
Isoleucine (g) 0.074 0.0 0.003 0.074 0.011 н/д 0.161 0.644
Leucine (g) 0.12 0.0 0.004 0.14 0.018 н/д 0.281 1.124
Lysine (g) 0.1 0.0 0.004 0.112 0.013 н/д 0.229 0.916
Methionine (g) 0.042 0.0 0.001 0.038 0.004 н/д 0.086 0.344
Cystine (g) 0.03 0.0 0.001 0.005 0.002 н/д 0.037 0.148
Phenylalanine (g) 0.075 0.0 0.002 0.078 0.015 н/д 0.171 0.684
Tyrosine (g) 0.055 0.0 0.001 0.087 0.007 н/д 0.15 0.6
Valine (g) 0.095 0.0 0.004 0.095 0.013 н/д 0.206 0.824
Arginine (g) 0.09 0.0 0.008 0.059 0.011 н/д 0.168 0.672
Histidine (g) 0.034 0.0 0.001 0.041 0.004 н/д 0.081 0.324
Alanine (g) 0.081 0.0 0.002 0.044 0.013 н/д 0.14 0.56
Aspartic acid (g) 0.146 0.0 0.006 0.1 0.031 н/д 0.284 1.136
Glutamic acid (g) 0.185 0.0 0.011 0.326 0.04 н/д 0.561 2.244
Glycine (g) 0.047 0.0 0.003 0.029 0.011 н/д 0.089 0.356
Proline (g) 0.056 0.0 0.001 0.173 0.011 н/д 0.242 0.968
Serine (g) 0.107 0.0 0.002 0.086 0.011 н/д 0.206 0.824
Cholesterol (mg) 46.53 0.0 0.0 3.3 0.0 0.0 49.83 199.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.341 1.398 0.001 0.649 0.009 0.0 2.398 9.592
Phytosterols (mg) н/д 22.376 н/д н/д н/д н/д 22.376 89.504
Monounsaturated Fat (g) 0.419 7.387 0.0 0.314 0.002 0.0 8.123 32.492
Polyunsaturated (g) 0.15 1.065 0.003 0.044 0.035 0.0 1.297 5.188