Рецепт Caesar Salad Mix - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon peel
3.0g |
oregano
1.0g |
garlic
0.3g |
pepper
1.05g |
caesar salad dressing
0.0g |
oil
109.0g |
lemon juice
61.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.11 | 0.02 | 0.11 | н/д | 0.0 | 0.23 | 0.52 | 0.52 |
Total Fat (g) | 0.01 | 0.1 | 0.0 | 0.03 | н/д | 109.0 | 0.0 | 109.15 | 109.15 |
Carbohydrates (g) | 0.48 | 0.64 | 0.1 | 0.68 | н/д | 0.0 | 5.26 | 7.17 | 7.17 |
Ash (g) | 0.02 | 0.07 | 0.0 | 0.05 | н/д | 0.0 | 0.16 | 0.3 | 0.3 |
Calories (kcal) | 1.41 | 3.06 | 0.454 | 2.678 | н/д | 963.56 | 15.25 | 986.411 | 986.411 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.45 | 0.07 | 0.18 | 0.11 | н/д | 0.0 | 55.35 | 58.15 | 58.15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.04 | 0.0 | 0.01 | н/д | 0.0 | 1.46 | 1.64 | 1.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.0 | 0.3 | н/д | 0.0 | 0.2 | 1.3 | 1.3 |
Calcium (mg) | 4.02 | 15.76 | 0.551 | 4.589 | н/д | 0.0 | 4.27 | 29.19 | 29.19 |
Iron (mg) | 0.02 | 0.44 | 0.01 | 0.3 | н/д | 0.02 | 0.02 | 0.81 | 0.81 |
Magnesium (mg) | 0.45 | 2.7 | 0.076 | 2.037 | н/д | 0.0 | 3.66 | 8.923 | 8.923 |
Phosphorus (mg) | 0.36 | 2.0 | 0.466 | 1.817 | н/д | 0.0 | 3.66 | 8.302 | 8.302 |
Potassium (mg) | 4.8 | 16.69 | 1.221 | 13.22 | н/д | 0.0 | 75.64 | 111.571 | 111.571 |
Sodium (mg) | 0.18 | 0.15 | 0.052 | 0.462 | н/д | 0.0 | 0.61 | 1.454 | 1.454 |
Zinc (mg) | 0.01 | 0.04 | 0.0 | 0.01 | н/д | 0.0 | 0.03 | 0.1 | 0.1 |
Copper (mg) | 0.003 | 0.009 | 0.001 | 0.012 | н/д | 0.0 | 0.018 | 0.043 | 0.043 |
Manganese (mg) | н/д | 0.047 | 0.005 | 0.059 | н/д | н/д | 0.006 | 0.117 | 0.117 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.2 | 0.2 |
Vitamin A, IU (IU) | 1.5 | 69.03 | 0.027 | 3.14 | н/д | 0.0 | 12.2 | 85.897 | 85.897 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.09 | 3.45 | 0.0 | 0.158 | н/д | 0.0 | 0.61 | 4.308 | 4.308 |
Beta Carotene (mcg) | 0.21 | 41.12 | 0.015 | 1.638 | н/д | 0.0 | 1.83 | 44.813 | 44.813 |
Vitamin E (mg) | 0.01 | 0.19 | 0.0 | 0.01 | н/д | 10.04 | 0.09 | 10.33 | 10.33 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.063 | н/д | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.54 | 8.62 | 0.049 | 2.153 | н/д | 0.0 | 5.49 | 16.851 | 16.851 |
Tocopherol, beta (mg) | н/д | 0.11 | н/д | 0.0 | н/д | н/д | н/д | 0.11 | 0.11 |
Tocopherol, gamma (mg) | н/д | 0.2 | н/д | 0.05 | н/д | н/д | н/д | 0.25 | 0.25 |
Tocopherol, delta (mg) | н/д | 0.04 | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.04 |
Vitamin C (mg) | 3.9 | 0.5 | 0.1 | 0.2 | н/д | 0.0 | 28.1 | 32.7 | 32.7 |
Thiamin (mg) | 0.002 | 0.003 | 0.001 | 0.001 | н/д | 0.0 | 0.018 | 0.025 | 0.025 |
Riboflavin (mg) | 0.002 | 0.003 | 0.0 | 0.003 | н/д | 0.0 | 0.006 | 0.015 | 0.015 |
Niacin (mg) | 0.012 | 0.062 | 0.002 | 0.012 | н/д | 0.0 | 0.061 | 0.149 | 0.149 |
Pantothenic acid (mg) | 0.01 | н/д | 0.002 | н/д | н/д | 0.0 | 0.061 | 0.072 | 0.072 |
Vitamin B-6 (mg) | 0.005 | 0.012 | 0.004 | 0.004 | н/д | 0.0 | 0.031 | 0.055 | 0.055 |
Folate (mcg) | 0.39 | 2.74 | 0.009 | 0.105 | н/д | 0.0 | 7.93 | 11.174 | 11.174 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.3 | 0.1 | 0.1 | н/д | н/д | 3.1 | 3.9 | 3.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 |
Leucine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 |
Lysine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 |
Arginine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 |
Glutamic acid (g) | н/д | н/д | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 |
Glycine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 2.812 | н/д | 2.812 | 2.812 |
Saturated Fat (g) | 0.001 | 0.027 | 0.0 | 0.01 | н/д | 8.099 | 0.0 | 8.137 | 8.137 |
Phytosterols (mg) | 1.05 | 2.03 | н/д | 0.966 | н/д | 272.5 | н/д | 276.546 | 276.546 |
Monounsaturated Fat (g) | 0.0 | 0.007 | 0.0 | 0.011 | н/д | 24.776 | 0.0 | 24.793 | 24.793 |
Polyunsaturated (g) | 0.003 | 0.052 | 0.001 | 0.012 | н/д | 71.003 | 0.0 | 71.07 | 71.07 |