Рецепт Caesar Salad Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Anchovy filets

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 2.61g	salt 0.4g	anchovy 0.0g	lemon juice 30.5g	worcestershire sauce 5.73g	mustard 5.0g	pepper 0.53g	olive oil 108.0g	parmesan 49.57g	romaine 353.44g	Всего в порции	Всего в рецепте
Protein (g)	0.17	0.0	н/д	0.12	0.0	0.22	0.06	0.0	17.72	4.35	22.63	22.63
Total Fat (g)	0.01	0.0	н/д	0.0	0.0	0.2	0.02	108.0	12.8	1.06	122.1	122.1
Carbohydrates (g)	0.86	0.0	н/д	2.63	1.12	0.27	0.34	0.0	1.6	11.63	18.44	18.44
Ash (g)	0.04	0.4	н/д	0.08	0.11	0.18	0.02	0.0	2.99	2.05	5.88	5.88
Calories (kcal)	3.889	0.0	н/д	7.625	4.469	3.35	1.352	954.72	194.314	60.085	1229.804	1229.804
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.03	н/д	н/д	н/д	0.0	0.03	0.03
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.0	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.02	н/д	н/д	н/д	1.38	1.4	1.4
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	2.83	2.84	2.84
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.53	0.0	н/д	27.67	4.5	4.13	0.06	0.0	14.45	334.39	386.74	386.74
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	н/д	0.73	0.57	0.04	0.0	0.0	0.4	4.21	5.98	5.98
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	н/д	0.1	0.0	0.2	0.1	0.0	0.0	7.4	7.9	7.9
Calcium (mg)	4.724	0.096	н/д	2.135	6.131	2.9	2.316	1.08	586.909	116.635	722.926	722.926
Iron (mg)	0.04	0.0	н/д	0.01	0.3	0.08	0.15	0.6	0.41	3.43	5.03	5.03
Magnesium (mg)	0.653	0.004	н/д	1.83	0.745	2.45	1.028	0.0	21.811	49.482	78.002	78.002
Phosphorus (mg)	3.993	0.0	н/д	1.83	3.438	5.3	0.917	0.0	344.016	106.032	465.526	465.526
Potassium (mg)	10.466	0.032	н/д	37.82	45.84	6.9	6.673	1.08	45.604	872.997	1027.412	1027.412
Sodium (mg)	0.444	155.032	н/д	0.305	56.154	56.75	0.233	2.16	794.111	28.275	1093.465	1093.465
Zinc (mg)	0.03	0.0	н/д	0.02	0.01	0.03	0.01	0.0	1.36	0.81	2.27	2.27
Copper (mg)	0.008	0.0	н/д	0.009	0.011	0.005	0.006	0.0	0.015	0.177	0.231	0.231
Manganese (mg)	0.044	0.0	н/д	0.003	н/д	0.021	0.03	0.0	0.01	0.566	0.673	0.673
Selenium (mcg)	0.4	0.0	н/д	0.0	0.0	1.6	0.0	0.0	11.2	1.4	14.7	14.7
Vitamin A, IU (IU)	0.235	0.0	н/д	6.1	4.527	3.55	1.585	0.0	197.784	30784.624	30998.405	30998.405
Retinol (mcg)	0.0	0.0	н/д	0.0	0.057	0.0	0.0	0.0	52.544	0.0	52.602	52.602
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	0.305	0.287	0.2	0.08	0.0	53.536	1540.998	1595.405	1595.405
Beta Carotene (mcg)	0.131	0.0	н/д	0.915	2.464	1.45	0.827	0.0	13.88	18470.774	18490.44	18490.44
Vitamin E (mg)	0.0	0.0	н/д	0.05	0.0	0.02	0.0	15.5	0.11	0.46	16.15	16.15
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	13.88	н/д	13.88	13.88
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.032	0.0	0.0	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.418	0.0	н/д	2.745	2.75	0.9	1.087	0.0	0.0	8171.533	8179.432	8179.432
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.12	н/д	0.0	0.12	0.12
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.1	0.02	0.9	н/д	1.27	2.3	2.3
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.04	0.04	0.04
Vitamin C (mg)	0.8	0.0	н/д	14.0	0.7	0.1	0.1	0.0	0.0	84.8	100.6	100.6
Thiamin (mg)	0.005	0.0	н/д	0.009	0.004	0.017	0.001	0.0	0.02	0.247	0.303	0.303
Riboflavin (mg)	0.003	0.0	н/д	0.003	0.007	0.002	0.001	0.0	0.164	0.247	0.427	0.427
Niacin (mg)	0.018	0.0	н/д	0.031	0.04	0.026	0.006	0.0	0.134	1.096	1.35	1.35
Pantothenic acid (mg)	0.016	0.0	н/д	0.031	н/д	0.015	н/д	0.0	0.223	0.495	0.779	0.779
Vitamin B-6 (mg)	0.032	0.0	н/д	0.015	0.0	0.003	0.002	0.0	0.045	0.247	0.344	0.344
Folate (mcg)	0.078	0.0	н/д	3.965	0.458	0.35	0.053	0.0	3.47	480.678	489.053	489.053
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.59	0.0	0.59	0.59
Choline (mg)	0.6	0.0	н/д	1.6	0.2	1.1	0.1	0.3	7.6	35.0	46.4	46.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	н/д	н/д	н/д	0.001	н/д	0.0	0.238	0.035	0.276	0.276
Threonine (g)	0.004	0.0	н/д	н/д	н/д	0.009	н/д	0.0	0.654	0.141	0.808	0.808
Isoleucine (g)	0.006	0.0	н/д	н/д	н/д	0.008	н/д	0.0	0.937	0.177	1.127	1.127
Leucine (g)	0.008	0.0	н/д	н/д	н/д	0.015	н/д	0.0	1.71	0.283	2.016	2.016
Lysine (g)	0.007	0.0	н/д	н/д	н/д	0.014	н/д	0.0	1.641	0.212	1.873	1.873
Methionine (g)	0.002	0.0	н/д	н/д	н/д	0.004	н/д	0.0	0.476	0.071	0.553	0.553
Cystine (g)	0.002	0.0	н/д	н/д	н/д	0.004	н/д	0.0	0.119	0.035	0.16	0.16
Phenylalanine (g)	0.005	0.0	н/д	н/д	н/д	0.009	н/д	0.0	0.952	0.247	1.212	1.212
Tyrosine (g)	0.002	0.0	н/д	н/д	н/д	0.007	н/д	0.0	0.991	0.106	1.107	1.107
Valine (g)	0.008	0.0	н/д	н/д	н/д	0.01	н/д	0.0	1.214	0.212	1.444	1.444
Arginine (g)	0.016	0.0	н/д	н/д	н/д	0.013	н/д	0.0	0.654	0.177	0.86	0.86
Histidine (g)	0.003	0.0	н/д	н/д	н/д	0.006	н/д	0.0	0.684	0.071	0.764	0.764
Alanine (g)	0.003	0.0	н/д	н/д	н/д	0.009	н/д	0.0	0.52	0.212	0.744	0.744
Aspartic acid (g)	0.013	0.0	н/д	н/д	н/д	0.02	н/д	0.0	1.11	0.495	1.638	1.638
Glutamic acid (g)	0.021	0.0	н/д	н/д	н/д	0.038	н/д	0.0	4.07	0.636	4.765	4.765
Glycine (g)	0.005	0.0	н/д	н/д	н/д	0.012	н/д	0.0	0.307	0.177	0.501	0.501
Proline (g)	0.003	0.0	н/д	н/д	н/д	0.019	н/д	0.0	2.072	0.177	2.27	2.27
Serine (g)	0.005	0.0	н/д	н/д	н/д	0.011	н/д	0.0	1.026	0.177	1.218	1.218
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	33.708	0.0	33.708	33.708
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.001	н/д	н/д	н/д	н/д	0.001	0.001
Saturated Fat (g)	0.002	0.0	н/д	0.0	0.0	0.013	0.005	14.915	8.134	0.141	23.211	23.211
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.488	238.68	н/д	н/д	239.168	239.168
Monounsaturated Fat (g)	0.0	0.0	н/д	0.0	0.0	0.132	0.005	78.797	3.728	0.035	82.697	82.697
Polyunsaturated (g)	0.007	0.0	н/д	0.0	0.0	0.048	0.006	11.362	0.283	0.566	12.27	12.27