Рецепт Caesar Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
salad dressing
5.91g |
vinegar
10.0g |
oil
6.8g |
potatoes
113.4g |
onion
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.0 | 2.14 | 0.18 | 2.36 | 14.16 |
Total Fat (g) | 2.56 | 0.0 | 6.8 | 0.16 | 0.02 | 9.54 | 57.24 |
Carbohydrates (g) | 0.56 | 0.09 | 0.0 | 18.03 | 1.54 | 20.23 | 121.38 |
Ash (g) | н/д | н/д | 0.0 | 1.25 | 0.06 | 1.31 | 7.86 |
Calories (kcal) | 24.985 | 2.1 | 60.112 | 79.379 | 6.6 | 173.176 | 1039.056 |
Starch (g) | н/д | н/д | н/д | 15.14 | 0.0 | 15.14 | 90.84 |
Sucrose (g) | н/д | н/д | н/д | 0.33 | 0.16 | 0.49 | 2.94 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.45 | 0.33 | 0.78 | 4.68 |
Fructose (g) | н/д | н/д | н/д | 0.35 | 0.21 | 0.56 | 3.36 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.54 | 9.38 | 0.0 | 91.81 | 14.7 | 118.43 | 710.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 0.04 | 0.0 | 1.13 | 0.7 | 2.39 | 14.34 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 2.2 | 13.2 |
Calcium (mg) | 0.945 | 0.7 | 0.0 | 11.34 | 3.795 | 16.78 | 100.68 |
Iron (mg) | 0.02 | 0.02 | 0.0 | 0.83 | 0.03 | 0.91 | 5.46 |
Magnesium (mg) | 0.177 | 0.5 | 0.0 | 24.948 | 1.65 | 27.275 | 163.65 |
Phosphorus (mg) | 1.004 | 0.8 | 0.0 | 69.173 | 4.785 | 75.762 | 454.572 |
Potassium (mg) | 2.422 | 7.3 | 0.0 | 515.962 | 24.09 | 549.774 | 3298.644 |
Sodium (mg) | 72.357 | 0.5 | 0.0 | 6.804 | 0.66 | 80.321 | 481.926 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.37 | 0.03 | 0.41 | 2.46 |
Copper (mg) | 0.001 | 0.001 | 0.0 | 0.147 | 0.007 | 0.156 | 0.936 |
Manganese (mg) | н/д | н/д | н/д | 0.159 | 0.021 | 0.18 | 1.08 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.7 | 4.2 |
Vitamin A, IU (IU) | н/д | н/д | 0.0 | 7.938 | 0.33 | 8.268 | 49.608 |
Retinol (mcg) | 0.591 | 0.0 | 0.0 | 0.0 | 0.0 | 0.591 | 3.546 |
Vitamin A, RAE (mcg_RAE) | 0.709 | 0.0 | 0.0 | 0.0 | 0.0 | 0.709 | 4.254 |
Beta Carotene (mcg) | 1.299 | 0.0 | 0.0 | 4.536 | 0.165 | 6.0 | 36.0 |
Vitamin E (mg) | 0.31 | 0.0 | 0.63 | 0.01 | 0.0 | 0.96 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 9.57 |
Lutein + zeaxanthin (mcg) | 0.177 | 0.0 | 0.0 | 23.814 | 0.66 | 24.651 | 147.906 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 9.8 | 1.2 | 11.0 | 66.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.091 | 0.008 | 0.1 | 0.6 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.034 | 0.005 | 0.041 | 0.246 |
Niacin (mg) | 0.002 | 0.0 | 0.0 | 1.304 | 0.02 | 1.326 | 7.956 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.318 | 0.02 | 0.337 | 2.022 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.193 | 0.02 | 0.214 | 1.284 |
Folate (mcg) | 0.059 | 0.0 | 0.0 | 20.412 | 3.135 | 23.606 | 141.636 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.0 | н/д | 18.6 | 1.0 | 19.9 | 119.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.023 | 0.002 | 0.024 | 0.144 |
Threonine (g) | н/д | н/д | 0.0 | 0.068 | 0.003 | 0.071 | 0.426 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.068 | 0.002 | 0.07 | 0.42 |
Leucine (g) | н/д | н/д | 0.0 | 0.102 | 0.005 | 0.107 | 0.642 |
Lysine (g) | н/д | н/д | 0.0 | 0.102 | 0.007 | 0.109 | 0.654 |
Methionine (g) | н/д | н/д | 0.0 | 0.034 | 0.0 | 0.034 | 0.204 |
Cystine (g) | н/д | н/д | 0.0 | 0.023 | 0.0 | 0.023 | 0.138 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.181 | 0.005 | 0.186 | 1.116 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.034 | 0.002 | 0.036 | 0.216 |
Valine (g) | н/д | н/д | 0.0 | 0.102 | 0.003 | 0.105 | 0.63 |
Arginine (g) | н/д | н/д | 0.0 | 0.102 | 0.017 | 0.119 | 0.714 |
Histidine (g) | н/д | н/д | 0.0 | 0.034 | 0.002 | 0.036 | 0.216 |
Alanine (g) | н/д | н/д | 0.0 | 0.068 | 0.003 | 0.071 | 0.426 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.465 | 0.015 | 0.48 | 2.88 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.306 | 0.043 | 0.349 | 2.094 |
Glycine (g) | н/д | н/д | 0.0 | 0.057 | 0.005 | 0.062 | 0.372 |
Proline (g) | н/д | н/д | 0.0 | 0.057 | 0.002 | 0.058 | 0.348 |
Serine (g) | н/д | н/д | 0.0 | 0.079 | 0.003 | 0.083 | 0.498 |
Cholesterol (mg) | 0.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.413 | 2.478 |
Trans Fat (g) | н/д | н/д | 0.175 | н/д | н/д | 0.175 | 1.05 |
Saturated Fat (g) | 0.382 | 0.0 | 0.505 | 0.034 | 0.007 | 0.928 | 5.568 |
Phytosterols (mg) | н/д | н/д | 17.0 | н/д | 2.475 | 19.475 | 116.85 |
Monounsaturated Fat (g) | 0.845 | 0.0 | 1.546 | 0.0 | 0.002 | 2.392 | 14.352 |
Polyunsaturated (g) | 1.154 | 0.0 | 4.43 | 0.068 | 0.003 | 5.655 | 33.93 |