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Рецепт Caesar Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med red or possibly green pepper cut into 1" pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
salad dressing
5.91g
vinegar
10.0g
oil
6.8g
potatoes
113.4g
onion
16.5g
Всего в порции Всего в рецепте
Protein (g) 0.03 0.0 0.0 2.14 0.18 2.36 14.16
Total Fat (g) 2.56 0.0 6.8 0.16 0.02 9.54 57.24
Carbohydrates (g) 0.56 0.09 0.0 18.03 1.54 20.23 121.38
Ash (g) н/д н/д 0.0 1.25 0.06 1.31 7.86
Calories (kcal) 24.985 2.1 60.112 79.379 6.6 173.176 1039.056
Starch (g) н/д н/д н/д 15.14 0.0 15.14 90.84
Sucrose (g) н/д н/д н/д 0.33 0.16 0.49 2.94
Glucose (dextrose) (g) н/д н/д н/д 0.45 0.33 0.78 4.68
Fructose (g) н/д н/д н/д 0.35 0.21 0.56 3.36
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.54 9.38 0.0 91.81 14.7 118.43 710.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.04 0.0 1.13 0.7 2.39 14.34
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.3 2.2 13.2
Calcium (mg) 0.945 0.7 0.0 11.34 3.795 16.78 100.68
Iron (mg) 0.02 0.02 0.0 0.83 0.03 0.91 5.46
Magnesium (mg) 0.177 0.5 0.0 24.948 1.65 27.275 163.65
Phosphorus (mg) 1.004 0.8 0.0 69.173 4.785 75.762 454.572
Potassium (mg) 2.422 7.3 0.0 515.962 24.09 549.774 3298.644
Sodium (mg) 72.357 0.5 0.0 6.804 0.66 80.321 481.926
Zinc (mg) 0.01 0.0 0.0 0.37 0.03 0.41 2.46
Copper (mg) 0.001 0.001 0.0 0.147 0.007 0.156 0.936
Manganese (mg) н/д н/д н/д 0.159 0.021 0.18 1.08
Selenium (mcg) 0.1 0.0 0.0 0.6 0.1 0.7 4.2
Vitamin A, IU (IU) н/д н/д 0.0 7.938 0.33 8.268 49.608
Retinol (mcg) 0.591 0.0 0.0 0.0 0.0 0.591 3.546
Vitamin A, RAE (mcg_RAE) 0.709 0.0 0.0 0.0 0.0 0.709 4.254
Beta Carotene (mcg) 1.299 0.0 0.0 4.536 0.165 6.0 36.0
Vitamin E (mg) 0.31 0.0 0.63 0.01 0.0 0.96 5.76
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.595 0.0 0.0 0.0 0.0 1.595 9.57
Lutein + zeaxanthin (mcg) 0.177 0.0 0.0 23.814 0.66 24.651 147.906
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 9.8 1.2 11.0 66.0
Thiamin (mg) 0.001 0.0 0.0 0.091 0.008 0.1 0.6
Riboflavin (mg) 0.002 0.0 0.0 0.034 0.005 0.041 0.246
Niacin (mg) 0.002 0.0 0.0 1.304 0.02 1.326 7.956
Pantothenic acid (mg) н/д н/д 0.0 0.318 0.02 0.337 2.022
Vitamin B-6 (mg) 0.002 0.0 0.0 0.193 0.02 0.214 1.284
Folate (mcg) 0.059 0.0 0.0 20.412 3.135 23.606 141.636
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 н/д 18.6 1.0 19.9 119.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.023 0.002 0.024 0.144
Threonine (g) н/д н/д 0.0 0.068 0.003 0.071 0.426
Isoleucine (g) н/д н/д 0.0 0.068 0.002 0.07 0.42
Leucine (g) н/д н/д 0.0 0.102 0.005 0.107 0.642
Lysine (g) н/д н/д 0.0 0.102 0.007 0.109 0.654
Methionine (g) н/д н/д 0.0 0.034 0.0 0.034 0.204
Cystine (g) н/д н/д 0.0 0.023 0.0 0.023 0.138
Phenylalanine (g) н/д н/д 0.0 0.181 0.005 0.186 1.116
Tyrosine (g) н/д н/д 0.0 0.034 0.002 0.036 0.216
Valine (g) н/д н/д 0.0 0.102 0.003 0.105 0.63
Arginine (g) н/д н/д 0.0 0.102 0.017 0.119 0.714
Histidine (g) н/д н/д 0.0 0.034 0.002 0.036 0.216
Alanine (g) н/д н/д 0.0 0.068 0.003 0.071 0.426
Aspartic acid (g) н/д н/д 0.0 0.465 0.015 0.48 2.88
Glutamic acid (g) н/д н/д 0.0 0.306 0.043 0.349 2.094
Glycine (g) н/д н/д 0.0 0.057 0.005 0.062 0.372
Proline (g) н/д н/д 0.0 0.057 0.002 0.058 0.348
Serine (g) н/д н/д 0.0 0.079 0.003 0.083 0.498
Cholesterol (mg) 0.413 0.0 0.0 0.0 0.0 0.413 2.478
Trans Fat (g) н/д н/д 0.175 н/д н/д 0.175 1.05
Saturated Fat (g) 0.382 0.0 0.505 0.034 0.007 0.928 5.568
Phytosterols (mg) н/д н/д 17.0 н/д 2.475 19.475 116.85
Monounsaturated Fat (g) 0.845 0.0 1.546 0.0 0.002 2.392 14.352
Polyunsaturated (g) 1.154 0.0 4.43 0.068 0.003 5.655 33.93