Рецепт Caesar Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	romaine lettuce 88.36g	sun-dry tomatoes 27.0g	parmesan cheese 133.33g	Всего в порции	Всего в рецепте
Protein (g)	1.09	3.81	51.28	56.18	56.18
Total Fat (g)	0.27	0.8	38.15	39.21	39.21
Carbohydrates (g)	2.91	15.06	5.41	23.38	23.38
Ash (g)	0.51	3.4	10.71	14.62	14.62
Calories (kcal)	15.021	69.66	574.652	659.334	659.334
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.2	0.2	0.2
Glucose (dextrose) (g)	0.34	н/д	0.2	0.54	0.54
Fructose (g)	0.71	н/д	0.2	0.91	0.91
Lactose (g)	0.0	н/д	0.2	0.2	0.2
Maltose (g)	0.0	н/д	0.2	0.2	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	83.6	3.93	27.79	115.31	115.31
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.05	10.15	1.2	12.4	12.4
Galactose (g)	0.0	н/д	0.2	0.2	0.2
Dietary Fiber (g)	1.9	3.3	0.0	5.2	5.2
Calcium (mg)	29.159	29.7	1478.63	1537.489	1537.489
Iron (mg)	0.86	2.45	1.2	4.51	4.51
Magnesium (mg)	12.37	52.38	50.665	115.416	115.416
Phosphorus (mg)	26.508	96.12	971.976	1094.604	1094.604
Potassium (mg)	218.249	925.29	166.663	1310.202	1310.202
Sodium (mg)	7.069	565.65	2038.616	2611.335	2611.335
Zinc (mg)	0.2	0.54	5.16	5.9	5.9
Copper (mg)	0.044	0.383	0.32	0.748	0.748
Manganese (mg)	0.141	0.5	0.12	0.761	0.761
Selenium (mcg)	0.4	1.5	23.6	25.4	25.4
Vitamin A, IU (IU)	7696.156	235.98	589.319	8521.455	8521.455
Retinol (mcg)	0.0	0.0	155.996	155.996	155.996
Vitamin A, RAE (mcg_RAE)	385.25	11.88	159.996	557.126	557.126
Beta Carotene (mcg)	4617.694	141.48	41.332	4800.506	4800.506
Vitamin E (mg)	0.11	0.0	0.35	0.46	0.46
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	12393.54	0.0	12393.54	12393.54
Lutein + zeaxanthin (mcg)	2042.883	383.13	0.0	2426.013	2426.013
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.32	н/д	н/д	0.32	0.32
Tocopherol, delta (mg)	0.01	н/д	н/д	0.01	0.01
Vitamin C (mg)	21.2	10.6	0.0	31.8	31.8
Thiamin (mg)	0.062	0.143	0.04	0.245	0.245
Riboflavin (mg)	0.062	0.132	0.653	0.847	0.847
Niacin (mg)	0.274	2.444	0.147	2.864	2.864
Pantothenic acid (mg)	0.124	0.564	0.44	1.128	1.128
Vitamin B-6 (mg)	0.062	0.089	0.067	0.218	0.218
Folate (mcg)	120.17	18.36	13.333	151.863	151.863
Vitamin B-12 (mcg)	0.0	0.0	3.01	3.01	3.01
Choline (mg)	8.7	28.2	20.5	57.5	57.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.027	0.693	0.729	0.729
Threonine (g)	0.035	0.097	1.947	2.079	2.079
Isoleucine (g)	0.044	0.092	2.627	2.763	2.763
Leucine (g)	0.071	0.14	4.96	5.171	5.171
Lysine (g)	0.053	0.14	3.973	4.167	4.167
Methionine (g)	0.018	0.032	1.36	1.41	1.41
Cystine (g)	0.009	0.049	0.16	0.217	0.217
Phenylalanine (g)	0.062	0.1	2.773	2.935	2.935
Tyrosine (g)	0.027	0.065	3.107	3.198	3.198
Valine (g)	0.053	0.097	3.36	3.51	3.51
Arginine (g)	0.044	0.092	2.093	2.229	2.229
Histidine (g)	0.018	0.057	1.453	1.528	1.528
Alanine (g)	0.053	0.108	1.547	1.708	1.708
Aspartic acid (g)	0.124	0.529	3.56	4.213	4.213
Glutamic acid (g)	0.159	1.404	11.6	13.163	13.163
Glycine (g)	0.044	0.095	1.013	1.152	1.152
Proline (g)	0.044	0.073	6.16	6.277	6.277
Serine (g)	0.044	0.103	3.053	3.2	3.2
Cholesterol (mg)	0.0	0.0	117.33	117.33	117.33
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.035	0.116	23.066	23.218	23.218
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.009	0.132	11.173	11.314	11.314
Polyunsaturated (g)	0.141	0.302	1.56	2.004	2.004