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Рецепт Caesar Pasta Primavera - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Bow tie pasta
1 x Yellow or possibly red bell pepper, cut into 1 inch chunks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
4.5g 		asparagus
10.02g 		snow peas
18.9g 		carrots
18.1g 		bell pepper
0.0g 		tomatoes
67.34g 		garlics
1.74g 		chicken broth
71.47g 		caesar dressing
5.67g 		parmesan cheese
4.17g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.22 0.53 0.17 н/д 0.59 0.11 0.71 0.02 1.6 3.96 23.76
Total Fat (g) 4.5 0.01 0.06 0.04 н/д 0.13 0.01 0.07 0.25 1.19 6.27 37.62
Carbohydrates (g) 0.0 0.39 1.36 1.73 н/д 2.64 0.58 0.29 1.05 0.17 8.21 49.26
Ash (g) 0.0 0.06 0.08 0.18 н/д 0.34 0.03 0.5 0.2 0.33 1.71 10.26
Calories (kcal) 39.78 2.003 7.938 7.42 н/д 12.121 2.593 5.003 6.237 17.958 101.053 606.318
Starch (g) н/д н/д н/д 0.26 н/д 0.0 н/д н/д н/д н/д 0.26 1.56
Sucrose (g) н/д 0.02 н/д 0.65 н/д 0.0 н/д н/д н/д 0.01 0.68 4.08
Glucose (dextrose) (g) н/д 0.07 н/д 0.11 н/д 0.84 н/д н/д н/д 0.01 1.02 6.12
Fructose (g) н/д 0.1 н/д 0.1 н/д 0.92 н/д н/д н/д 0.01 1.13 6.78
Lactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01 0.06
Maltose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.34 16.88 15.98 н/д 63.64 1.02 69.9 4.15 0.87 181.77 1090.62
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 н/д 0.86 н/д 1.77 0.02 0.0 0.93 0.04 3.8 22.8
Galactose (g) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.2 0.6 0.5 н/д 0.8 0.0 0.3 0.0 0.0 2.4 14.4
Calcium (mg) 0.045 2.404 9.45 5.972 н/д 6.734 3.149 4.288 1.361 46.208 79.612 477.672
Iron (mg) 0.03 0.21 0.38 0.05 н/д 0.18 0.03 0.14 0.01 0.04 1.07 6.42
Magnesium (mg) 0.0 1.402 4.347 2.172 н/д 7.407 0.435 0.715 0.113 1.583 18.175 109.05
Phosphorus (mg) 0.0 5.209 9.639 6.334 н/д 16.162 2.662 9.291 1.077 30.375 80.749 484.494
Potassium (mg) 0.045 20.234 36.288 57.909 н/д 159.596 6.977 57.176 1.644 5.208 345.079 2070.474
Sodium (mg) 0.09 0.2 0.756 12.487 н/д 3.367 0.296 112.923 61.123 63.708 254.949 1529.694
Zinc (mg) 0.0 0.05 0.08 0.04 н/д 0.11 0.02 0.05 0.01 0.16 0.53 3.18
Copper (mg) 0.0 0.019 0.015 0.009 н/д 0.04 0.005 0.021 0.001 0.01 0.121 0.726
Manganese (mg) 0.0 0.016 0.045 0.025 н/д 0.074 0.029 0.036 0.003 0.004 0.232 1.392
Selenium (mcg) 0.0 0.2 0.1 0.0 н/д 0.0 0.2 0.0 0.1 0.7 1.5 9.0
Vitamin A, IU (IU) 0.0 75.729 26.46 3023.229 н/д 560.942 0.157 0.0 0.284 18.417 3705.217 22231.302
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.057 4.875 4.932 29.592
Vitamin A, RAE (mcg_RAE) 0.0 3.806 1.323 151.107 н/д 28.283 0.0 0.0 0.057 5.0 189.576 1137.456
Beta Carotene (mcg) 0.0 44.976 н/д 1499.309 н/д 302.357 0.087 0.0 0.057 1.292 1848.077 11088.462
Vitamin E (mg) 0.65 0.11 н/д 0.12 н/д 0.36 0.0 0.0 0.04 0.01 1.29 7.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.181 н/д 1732.658 0.0 0.0 0.0 0.0 1732.839 10397.034
Lutein + zeaxanthin (mcg) 0.0 71.121 н/д 46.327 н/д 82.828 0.278 0.0 0.0 0.0 200.555 1203.33
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 н/д н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.04 0.01 н/д 0.0 н/д 0.08 н/д н/д н/д н/д 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.6 4.2 1.1 н/д 8.6 0.5 5.0 0.0 0.0 19.9 119.4
Thiamin (mg) 0.0 0.014 0.011 0.013 н/д 0.027 0.003 0.0 0.001 0.001 0.07 0.42
Riboflavin (mg) 0.0 0.014 0.019 0.011 н/д 0.013 0.002 0.007 0.001 0.02 0.087 0.522
Niacin (mg) 0.0 0.098 0.095 0.177 н/д 0.397 0.012 0.364 0.002 0.005 1.151 6.906
Pantothenic acid (mg) 0.0 0.027 0.136 0.049 н/д 0.061 0.01 0.007 0.0 0.014 0.304 1.824
Vitamin B-6 (mg) 0.0 0.009 0.028 0.025 н/д 0.054 0.022 0.007 0.0 0.002 0.147 0.882
Folate (mcg) 0.0 5.209 7.56 3.438 н/д 10.101 0.052 0.0 0.113 0.417 26.89 161.34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.03 0.0 0.09 0.12 0.72
Choline (mg) 0.0 1.6 н/д 1.6 н/д 4.5 0.4 н/д 1.0 0.6 9.8 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.006 0.002 н/д 0.007 0.001 н/д н/д 0.022 0.04 0.24
Threonine (g) 0.0 0.008 0.019 0.034 н/д 0.02 0.003 н/д н/д 0.061 0.145 0.87
Isoleucine (g) 0.0 0.008 0.03 0.014 н/д 0.013 0.004 н/д н/д 0.082 0.152 0.912
Leucine (g) 0.0 0.013 0.043 0.018 н/д 0.02 0.005 н/д н/д 0.155 0.255 1.53
Lysine (g) 0.0 0.01 0.038 0.018 н/д 0.02 0.005 н/д н/д 0.124 0.215 1.29
Methionine (g) 0.0 0.003 0.002 0.004 н/д 0.007 0.001 н/д н/д 0.043 0.059 0.354
Cystine (g) 0.0 0.003 0.006 0.014 н/д 0.007 0.001 н/д н/д 0.005 0.036 0.216
Phenylalanine (g) 0.0 0.008 0.017 0.011 н/д 0.047 0.003 н/д н/д 0.087 0.173 1.038
Tyrosine (g) 0.0 0.005 0.019 0.007 н/д 0.007 0.001 н/д н/д 0.097 0.136 0.816
Valine (g) 0.0 0.012 0.051 0.013 н/д 0.013 0.005 н/д н/д 0.105 0.199 1.194
Arginine (g) 0.0 0.009 0.025 0.016 н/д 0.013 0.011 н/д н/д 0.065 0.14 0.84
Histidine (g) 0.0 0.005 0.004 0.007 н/д 0.007 0.002 н/д н/д 0.045 0.07 0.42
Alanine (g) 0.0 0.012 0.011 0.02 н/д 0.02 0.002 н/д н/д 0.048 0.114 0.684
Aspartic acid (g) 0.0 0.051 0.043 0.034 н/д 0.094 0.009 н/д н/д 0.111 0.343 2.058
Glutamic acid (g) 0.0 0.023 0.085 0.067 н/д 0.29 0.014 н/д н/д 0.363 0.841 5.046
Glycine (g) 0.0 0.009 0.013 0.009 н/д 0.013 0.003 н/д н/д 0.032 0.08 0.48
Proline (g) 0.0 0.007 0.011 0.009 н/д 0.013 0.002 н/д н/д 0.193 0.235 1.41
Serine (g) 0.0 0.011 0.025 0.009 н/д 0.02 0.003 н/д н/д 0.095 0.164 0.984
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.113 3.667 3.78 22.68
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.621 0.004 0.011 0.007 н/д 0.02 0.002 0.021 0.04 0.721 1.448 8.688
Phytosterols (mg) 9.945 2.404 н/д н/д н/д 4.714 н/д н/д н/д н/д 17.063 102.378
Monounsaturated Fat (g) 3.283 0.0 0.006 0.002 н/д 0.02 0.0 0.036 0.064 0.349 3.759 22.554
Polyunsaturated (g) 0.473 0.005 0.025 0.022 н/д 0.054 0.004 0.014 0.134 0.049 0.78 4.68