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Рецепт Caesar Dressing And Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Anchovy paste Romaine lettuce leaves Salt Pepper
1 x Egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
garlic
5.22g
olive oil
162.0g
romano cheese
59.15g
lemon
30.74g
egg yolk
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.33 0.0 18.81 0.34 н/д 19.48 19.48
Total Fat (g) 0.03 162.0 15.94 0.09 н/д 178.05 178.05
Carbohydrates (g) 1.73 0.0 2.15 2.86 н/д 6.74 6.74
Ash (g) 0.08 0.0 3.97 0.09 н/д 4.15 4.15
Calories (kcal) 7.778 1432.08 228.911 8.915 н/д 1677.683 1677.683
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.06 0.0 18.28 27.35 н/д 48.69 48.69
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.05 0.0 0.43 0.77 н/д 1.25 1.25
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.9 н/д 1.0 1.0
Calcium (mg) 9.448 1.62 629.356 7.992 н/д 648.417 648.417
Iron (mg) 0.09 0.91 0.46 0.18 н/д 1.64 1.64
Magnesium (mg) 1.305 0.0 24.252 2.459 н/д 28.016 28.016
Phosphorus (mg) 7.987 0.0 449.54 4.918 н/д 462.445 462.445
Potassium (mg) 20.932 1.62 50.869 42.421 н/д 115.842 115.842
Sodium (mg) 0.887 3.24 709.8 0.615 н/д 714.542 714.542
Zinc (mg) 0.06 0.0 1.53 0.02 н/д 1.61 1.61
Copper (mg) 0.016 0.0 0.018 0.012 н/д 0.046 0.046
Manganese (mg) 0.087 0.0 0.012 0.009 н/д 0.108 0.108
Selenium (mcg) 0.7 0.0 8.6 0.1 н/д 9.4 9.4
Vitamin A, IU (IU) 0.47 0.0 245.473 6.763 н/д 252.705 252.705
Retinol (mcg) 0.0 0.0 53.235 0.0 н/д 53.235 53.235
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.784 0.307 н/д 57.091 57.091
Beta Carotene (mcg) 0.261 0.0 40.814 0.922 н/д 41.997 41.997
Vitamin E (mg) 0.0 23.25 0.14 0.05 н/д 23.43 23.43
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 0.0 0.0 3.381 н/д 4.217 4.217
Tocopherol, beta (mg) н/д 0.18 н/д н/д н/д 0.18 0.18
Tocopherol, gamma (mg) н/д 1.34 н/д н/д н/д 1.34 1.34
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 16.3 н/д 17.9 17.9
Thiamin (mg) 0.01 0.0 0.024 0.012 н/д 0.046 0.046
Riboflavin (mg) 0.006 0.0 0.219 0.006 н/д 0.231 0.231
Niacin (mg) 0.037 0.0 0.047 0.031 н/д 0.115 0.115
Pantothenic acid (mg) 0.031 0.0 0.248 0.058 н/д 0.338 0.338
Vitamin B-6 (mg) 0.065 0.0 0.053 0.025 н/д 0.143 0.143
Folate (mcg) 0.157 0.0 4.141 3.381 н/д 7.679 7.679
Vitamin B-12 (mcg) 0.0 0.0 0.66 0.0 н/д 0.66 0.66
Choline (mg) 1.2 0.5 9.1 1.6 н/д 12.4 12.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.004 0.0 0.254 н/д н/д 0.258 0.258
Threonine (g) 0.008 0.0 0.692 н/д н/д 0.7 0.7
Isoleucine (g) 0.011 0.0 1.0 н/д н/д 1.011 1.011
Leucine (g) 0.016 0.0 1.816 н/д н/д 1.832 1.832
Lysine (g) 0.014 0.0 1.739 н/д н/д 1.753 1.753
Methionine (g) 0.004 0.0 0.503 н/д н/д 0.507 0.507
Cystine (g) 0.004 0.0 0.124 н/д н/д 0.128 0.128
Phenylalanine (g) 0.009 0.0 1.011 н/д н/д 1.021 1.021
Tyrosine (g) 0.004 0.0 1.053 н/д н/д 1.057 1.057
Valine (g) 0.015 0.0 1.289 н/д н/д 1.305 1.305
Arginine (g) 0.033 0.0 0.692 н/д н/д 0.725 0.725
Histidine (g) 0.006 0.0 0.728 н/д н/д 0.733 0.733
Alanine (g) 0.007 0.0 0.55 н/д н/д 0.557 0.557
Aspartic acid (g) 0.026 0.0 1.177 н/д н/д 1.203 1.203
Glutamic acid (g) 0.042 0.0 4.318 н/д н/д 4.36 4.36
Glycine (g) 0.01 0.0 0.325 н/д н/д 0.336 0.336
Proline (g) 0.005 0.0 2.2 н/д н/д 2.206 2.206
Serine (g) 0.01 0.0 1.088 н/д н/д 1.098 1.098
Cholesterol (mg) 0.0 0.0 61.516 0.0 н/д 61.516 61.516
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 22.372 10.126 0.012 н/д 32.516 32.516
Phytosterols (mg) н/д 358.02 н/д н/д н/д 358.02 358.02
Monounsaturated Fat (g) 0.001 118.195 4.637 0.003 н/д 122.836 122.836
Polyunsaturated (g) 0.013 17.042 0.349 0.028 н/д 17.432 17.432