Рецепт Caesar Dressing And Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
5.22g |
olive oil
162.0g |
romano cheese
59.15g |
lemon
30.74g |
egg yolk
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.0 | 18.81 | 0.34 | н/д | 19.48 | 19.48 |
Total Fat (g) | 0.03 | 162.0 | 15.94 | 0.09 | н/д | 178.05 | 178.05 |
Carbohydrates (g) | 1.73 | 0.0 | 2.15 | 2.86 | н/д | 6.74 | 6.74 |
Ash (g) | 0.08 | 0.0 | 3.97 | 0.09 | н/д | 4.15 | 4.15 |
Calories (kcal) | 7.778 | 1432.08 | 228.911 | 8.915 | н/д | 1677.683 | 1677.683 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.06 | 0.0 | 18.28 | 27.35 | н/д | 48.69 | 48.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.43 | 0.77 | н/д | 1.25 | 1.25 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.9 | н/д | 1.0 | 1.0 |
Calcium (mg) | 9.448 | 1.62 | 629.356 | 7.992 | н/д | 648.417 | 648.417 |
Iron (mg) | 0.09 | 0.91 | 0.46 | 0.18 | н/д | 1.64 | 1.64 |
Magnesium (mg) | 1.305 | 0.0 | 24.252 | 2.459 | н/д | 28.016 | 28.016 |
Phosphorus (mg) | 7.987 | 0.0 | 449.54 | 4.918 | н/д | 462.445 | 462.445 |
Potassium (mg) | 20.932 | 1.62 | 50.869 | 42.421 | н/д | 115.842 | 115.842 |
Sodium (mg) | 0.887 | 3.24 | 709.8 | 0.615 | н/д | 714.542 | 714.542 |
Zinc (mg) | 0.06 | 0.0 | 1.53 | 0.02 | н/д | 1.61 | 1.61 |
Copper (mg) | 0.016 | 0.0 | 0.018 | 0.012 | н/д | 0.046 | 0.046 |
Manganese (mg) | 0.087 | 0.0 | 0.012 | 0.009 | н/д | 0.108 | 0.108 |
Selenium (mcg) | 0.7 | 0.0 | 8.6 | 0.1 | н/д | 9.4 | 9.4 |
Vitamin A, IU (IU) | 0.47 | 0.0 | 245.473 | 6.763 | н/д | 252.705 | 252.705 |
Retinol (mcg) | 0.0 | 0.0 | 53.235 | 0.0 | н/д | 53.235 | 53.235 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 56.784 | 0.307 | н/д | 57.091 | 57.091 |
Beta Carotene (mcg) | 0.261 | 0.0 | 40.814 | 0.922 | н/д | 41.997 | 41.997 |
Vitamin E (mg) | 0.0 | 23.25 | 0.14 | 0.05 | н/д | 23.43 | 23.43 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.835 | 0.0 | 0.0 | 3.381 | н/д | 4.217 | 4.217 |
Tocopherol, beta (mg) | н/д | 0.18 | н/д | н/д | н/д | 0.18 | 0.18 |
Tocopherol, gamma (mg) | н/д | 1.34 | н/д | н/д | н/д | 1.34 | 1.34 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 16.3 | н/д | 17.9 | 17.9 |
Thiamin (mg) | 0.01 | 0.0 | 0.024 | 0.012 | н/д | 0.046 | 0.046 |
Riboflavin (mg) | 0.006 | 0.0 | 0.219 | 0.006 | н/д | 0.231 | 0.231 |
Niacin (mg) | 0.037 | 0.0 | 0.047 | 0.031 | н/д | 0.115 | 0.115 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.248 | 0.058 | н/д | 0.338 | 0.338 |
Vitamin B-6 (mg) | 0.065 | 0.0 | 0.053 | 0.025 | н/д | 0.143 | 0.143 |
Folate (mcg) | 0.157 | 0.0 | 4.141 | 3.381 | н/д | 7.679 | 7.679 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.66 | 0.0 | н/д | 0.66 | 0.66 |
Choline (mg) | 1.2 | 0.5 | 9.1 | 1.6 | н/д | 12.4 | 12.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.0 | 0.254 | н/д | н/д | 0.258 | 0.258 |
Threonine (g) | 0.008 | 0.0 | 0.692 | н/д | н/д | 0.7 | 0.7 |
Isoleucine (g) | 0.011 | 0.0 | 1.0 | н/д | н/д | 1.011 | 1.011 |
Leucine (g) | 0.016 | 0.0 | 1.816 | н/д | н/д | 1.832 | 1.832 |
Lysine (g) | 0.014 | 0.0 | 1.739 | н/д | н/д | 1.753 | 1.753 |
Methionine (g) | 0.004 | 0.0 | 0.503 | н/д | н/д | 0.507 | 0.507 |
Cystine (g) | 0.004 | 0.0 | 0.124 | н/д | н/д | 0.128 | 0.128 |
Phenylalanine (g) | 0.009 | 0.0 | 1.011 | н/д | н/д | 1.021 | 1.021 |
Tyrosine (g) | 0.004 | 0.0 | 1.053 | н/д | н/д | 1.057 | 1.057 |
Valine (g) | 0.015 | 0.0 | 1.289 | н/д | н/д | 1.305 | 1.305 |
Arginine (g) | 0.033 | 0.0 | 0.692 | н/д | н/д | 0.725 | 0.725 |
Histidine (g) | 0.006 | 0.0 | 0.728 | н/д | н/д | 0.733 | 0.733 |
Alanine (g) | 0.007 | 0.0 | 0.55 | н/д | н/д | 0.557 | 0.557 |
Aspartic acid (g) | 0.026 | 0.0 | 1.177 | н/д | н/д | 1.203 | 1.203 |
Glutamic acid (g) | 0.042 | 0.0 | 4.318 | н/д | н/д | 4.36 | 4.36 |
Glycine (g) | 0.01 | 0.0 | 0.325 | н/д | н/д | 0.336 | 0.336 |
Proline (g) | 0.005 | 0.0 | 2.2 | н/д | н/д | 2.206 | 2.206 |
Serine (g) | 0.01 | 0.0 | 1.088 | н/д | н/д | 1.098 | 1.098 |
Cholesterol (mg) | 0.0 | 0.0 | 61.516 | 0.0 | н/д | 61.516 | 61.516 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 22.372 | 10.126 | 0.012 | н/д | 32.516 | 32.516 |
Phytosterols (mg) | н/д | 358.02 | н/д | н/д | н/д | 358.02 | 358.02 |
Monounsaturated Fat (g) | 0.001 | 118.195 | 4.637 | 0.003 | н/д | 122.836 | 122.836 |
Polyunsaturated (g) | 0.013 | 17.042 | 0.349 | 0.028 | н/д | 17.432 | 17.432 |