Рецепт Cactus Pears - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 x Rose-red cactus pears

2 x -(up to)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	limes 84.42g	Всего в порции	Всего в рецепте
Protein (g)	0.59	0.59	1.18
Total Fat (g)	0.17	0.17	0.34
Carbohydrates (g)	8.9	8.9	17.8
Ash (g)	0.25	0.25	0.5
Calories (kcal)	25.326	25.326	50.652
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	74.51	74.51	149.02
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	1.43	1.43	2.86
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	2.4	2.4	4.8
Calcium (mg)	27.859	27.859	55.718
Iron (mg)	0.51	0.51	1.02
Magnesium (mg)	5.065	5.065	10.13
Phosphorus (mg)	15.196	15.196	30.392
Potassium (mg)	86.108	86.108	172.216
Sodium (mg)	1.688	1.688	3.376
Zinc (mg)	0.09	0.09	0.18
Copper (mg)	0.059	0.059	0.118
Manganese (mg)	0.008	0.008	0.016
Selenium (mcg)	0.3	0.3	0.6
Vitamin A, IU (IU)	42.21	42.21	84.42
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.688	1.688	3.376
Beta Carotene (mcg)	25.326	25.326	50.652
Vitamin E (mg)	0.19	0.19	0.38
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	24.6	24.6	49.2
Thiamin (mg)	0.025	0.025	0.05
Riboflavin (mg)	0.017	0.017	0.034
Niacin (mg)	0.169	0.169	0.338
Pantothenic acid (mg)	0.186	0.186	0.372
Vitamin B-6 (mg)	0.034	0.034	0.068
Folate (mcg)	6.754	6.754	13.508
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	4.3	4.3	8.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	0.008	0.008	0.016
Methionine (g)	0.0	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.017	0.017	0.034
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.017	0.017	0.034
Polyunsaturated (g)	0.051	0.051	0.102