Рецепт Cacciatore Chicken With Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar , (26-ounce.) fat-free spaghetti sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
184.6g 		bread crumbs
27.0g 		russet potatoes
426.0g 		bell pepper
97.58g 		water
59.25g 		parmesan cheese
10.0g 		Всего в порции Всего в рецепте
Protein (g) 42.62 3.6 9.12 0.84 0.0 3.79 59.97 59.97
Total Fat (g) 2.29 1.43 0.34 0.17 0.0 2.73 6.96 6.96
Carbohydrates (g) 0.0 19.43 76.98 4.53 0.0 0.34 101.28 101.28
Ash (g) 1.88 0.77 4.81 0.42 0.06 0.64 8.59 8.59
Calories (kcal) 203.06 106.65 336.54 19.516 0.0 41.5 707.266 707.266
Starch (g) н/д 16.11 67.56 0.0 н/д н/д 83.67 83.67
Sucrose (g) н/д 0.0 0.55 0.11 н/д н/д 0.66 0.66
Glucose (dextrose) (g) н/д 0.49 1.07 1.13 н/д н/д 2.69 2.69
Fructose (g) н/д 0.66 0.98 1.09 н/д н/д 2.74 2.74
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.52 0.0 0.0 н/д н/д 0.52 0.52
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 138.01 1.76 334.75 91.62 59.19 2.5 627.82 627.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.67 2.64 2.34 0.0 н/д 6.66 6.66
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.2 5.5 1.7 0.0 0.0 8.4 8.4
Calcium (mg) 20.306 49.41 55.38 9.758 1.778 125.3 261.932 261.932
Iron (mg) 1.33 1.3 3.66 0.33 0.0 0.09 6.72 6.72
Magnesium (mg) 51.688 11.61 97.98 9.758 0.593 5.1 176.729 176.729
Phosphorus (mg) 361.816 44.55 234.3 19.516 0.0 73.5 733.682 733.682
Potassium (mg) 470.73 52.92 1776.42 170.765 0.0 9.7 2480.535 2480.535
Sodium (mg) 119.99 197.64 21.3 2.927 2.37 169.6 513.827 513.827
Zinc (mg) 1.48 0.39 1.24 0.13 0.01 0.32 3.56 3.56
Copper (mg) 0.074 0.07 0.426 0.068 0.006 0.004 0.648 0.648
Manganese (mg) 0.037 0.248 0.682 0.117 0.0 0.002 1.086 1.086
Selenium (mcg) 32.9 6.8 1.7 0.0 0.0 2.4 43.8 43.8
Vitamin A, IU (IU) 38.766 0.0 4.26 361.046 0.0 63.9 467.972 467.972
Retinol (mcg) 11.076 0.0 0.0 0.0 0.0 10.8 21.876 21.876
Vitamin A, RAE (mcg_RAE) 11.076 0.0 0.0 17.564 0.0 12.2 40.84 40.84
Beta Carotene (mcg) 0.0 0.0 0.0 202.966 0.0 н/д 202.966 202.966
Vitamin E (mg) 0.24 0.02 0.04 0.36 0.0 н/д 0.67 0.67
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 21.3 332.748 0.0 н/д 354.048 354.048
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.07 0.21 0.0 0.0 н/д н/д 0.28 0.28
Tocopherol, delta (mg) н/д 0.05 0.0 0.0 н/д н/д 0.05 0.05
Vitamin C (mg) 2.2 0.0 24.3 78.5 0.0 0.0 105.0 105.0
Thiamin (mg) 0.129 0.262 0.341 0.059 0.0 0.004 0.794 0.794
Riboflavin (mg) 0.166 0.108 0.128 0.029 0.0 0.035 0.466 0.466
Niacin (mg) 20.657 1.79 4.43 0.468 0.0 0.029 27.375 27.375
Pantothenic acid (mg) 1.514 0.149 1.278 0.098 0.0 0.053 3.091 3.091
Vitamin B-6 (mg) 1.015 0.032 1.491 0.215 0.0 0.011 2.764 2.764
Folate (mcg) 7.384 28.89 59.64 9.758 0.0 0.8 106.472 106.472
Vitamin B-12 (mcg) 0.7 0.09 0.0 0.0 0.0 0.14 0.94 0.94
Choline (mg) 135.5 3.9 53.7 5.4 0.0 н/д 198.5 198.5
Folic acid (mcg) 0.0 22.14 0.0 0.0 0.0 0.0 22.14 22.14
Tryptophan (g) 0.498 0.043 0.085 0.01 н/д 0.056 0.693 0.693
Threonine (g) 1.809 0.116 0.256 0.039 н/д 0.153 2.373 2.373
Isoleucine (g) 2.252 0.146 0.256 0.02 н/д 0.22 2.893 2.893
Leucine (g) 3.194 0.259 0.383 0.039 н/д 0.401 4.276 4.276
Lysine (g) 3.618 0.116 0.426 0.039 н/д 0.384 4.583 4.583
Methionine (g) 1.181 0.062 0.128 0.01 н/д 0.111 1.492 1.492
Cystine (g) 0.554 0.076 0.085 0.01 н/д 0.027 0.751 0.751
Phenylalanine (g) 1.698 0.178 0.767 0.088 н/д 0.223 2.954 2.954
Tyrosine (g) 1.44 0.108 0.17 0.01 н/д 0.232 1.96 1.96
Valine (g) 2.123 0.162 0.426 0.039 н/д 0.285 3.035 3.035
Arginine (g) 2.566 0.149 0.383 0.029 н/д 0.153 3.28 3.28
Histidine (g) 1.329 0.081 0.17 0.01 н/д 0.161 1.751 1.751
Alanine (g) 2.326 0.13 0.213 0.039 н/д 0.122 2.83 2.83
Aspartic acid (g) 3.803 0.208 2.13 0.205 н/д 0.26 6.606 6.606
Glutamic acid (g) 6.387 1.112 1.576 0.185 н/д 0.954 10.215 10.215
Glycine (g) 2.086 0.132 0.213 0.029 н/д 0.072 2.533 2.533
Proline (g) 1.754 0.37 0.256 0.02 н/д 0.486 2.885 2.885
Serine (g) 1.458 0.178 0.298 0.049 н/д 0.24 2.224 2.224
Cholesterol (mg) 107.068 0.0 0.0 0.0 0.0 7.2 114.268 114.268
Trans Fat (g) 0.055 н/д н/д н/д н/д н/д 0.055 0.055
Saturated Fat (g) 0.609 0.324 0.085 0.059 0.0 1.737 2.814 2.814
Phytosterols (mg) н/д 2.16 21.3 8.782 н/д н/д 32.242 32.242
Monounsaturated Fat (g) 0.554 0.275 0.0 0.01 0.0 0.873 1.712 1.712
Polyunsaturated (g) 0.517 0.556 0.17 0.059 0.0 0.066 1.368 1.368