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Рецепт Cabernet Beef Wellington - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg egg yolk Watercress sprigs rinsed, crisped Cabernet Bearnaise Sauce (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef tenderloin
7.52g 		olive oil
1.13g 		mushrooms
36.67g 		cabernet sauvignon
4.83g 		butter
2.37g 		shallots
1.47g 		nutmeg
0.05g 		pastry
3.92g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.0 1.13 0.0 0.02 0.04 0.0 0.29 3.56 42.72
Total Fat (g) 0.84 1.13 0.12 0.0 1.92 0.0 0.02 1.49 5.52 66.24
Carbohydrates (g) 0.0 0.0 1.2 0.13 0.0 0.25 0.02 1.77 3.37 40.44
Ash (g) 0.08 0.0 0.31 0.01 0.05 0.01 0.0 0.04 0.51 6.12
Calories (kcal) 16.388 9.945 8.066 4.012 16.969 1.056 0.241 21.581 78.258 939.096
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.54 н/д н/д н/д н/д н/д 0.54 6.48
Fructose (g) н/д н/д 0.06 н/д н/д н/д н/д н/д 0.06 0.72
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.5 0.0 н/д 0.0 0.0 0.5 6.0
Water (g) 4.59 0.0 33.89 4.18 0.38 1.17 0.0 0.33 44.55 534.6
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.6 н/д 0.0 н/д 0.01 0.03 0.65 7.8
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 н/д 0.0 н/д 0.0 0.1 0.4 4.8
Calcium (mg) 1.504 0.011 1.1 н/д 0.568 0.543 0.084 0.392 4.201 50.412
Iron (mg) 0.13 0.01 0.18 н/д 0.0 0.02 0.0 0.1 0.44 5.28
Magnesium (mg) 1.729 0.0 3.3 н/д 0.047 0.308 0.084 0.627 6.095 73.14
Phosphorus (mg) 15.937 0.0 31.532 н/д 0.568 0.88 0.098 2.35 51.365 616.38
Potassium (mg) 25.635 0.011 116.595 н/д 0.568 4.899 0.16 2.389 150.257 1803.084
Sodium (mg) 4.21 0.023 1.833 н/д 13.632 0.176 0.007 9.753 29.633 355.596
Zinc (mg) 0.37 0.0 0.19 н/д 0.0 0.01 0.0 0.02 0.59 7.08
Copper (mg) 0.006 0.0 0.117 н/д 0.0 0.001 0.0 0.004 0.129 1.548
Manganese (mg) 0.001 0.0 0.018 н/д 0.0 0.004 0.001 0.019 0.044 0.528
Selenium (mcg) 2.2 0.0 3.4 н/д 0.0 0.0 0.0 0.9 6.6 79.2
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 59.143 17.453 0.047 0.039 76.682 920.184
Retinol (mcg) 0.0 0.0 0.0 н/д 15.88 0.0 0.0 0.0 15.88 190.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 н/д 16.188 0.88 0.002 0.0 17.07 204.84
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 3.739 н/д 0.007 0.0 3.747 44.964
Vitamin E (mg) 0.03 0.16 0.0 н/д 0.05 н/д 0.0 0.02 0.27 3.24
Vitamin D (IU) н/д н/д 6.6 н/д 1.325 н/д н/д н/д 7.925 95.1
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 1.684 1.684 20.208
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 н/д 0.0 0.1 0.0 0.0 0.9 10.8
Thiamin (mg) 0.006 0.0 0.029 н/д 0.0 0.001 0.0 0.016 0.052 0.624
Riboflavin (mg) 0.01 0.0 0.147 н/д 0.001 0.0 0.0 0.011 0.168 2.016
Niacin (mg) 0.552 0.0 1.324 н/д 0.001 0.003 0.001 0.163 2.043 24.516
Pantothenic acid (mg) 0.041 0.0 0.55 н/д 0.003 0.004 н/д 0.0 0.597 7.164
Vitamin B-6 (mg) 0.044 0.0 0.037 н/д 0.0 0.005 0.0 0.001 0.086 1.032
Folate (mcg) 0.677 0.0 5.866 н/д 0.071 0.499 0.035 3.055 10.203 122.436
Vitamin B-12 (mcg) 0.12 0.0 0.01 н/д 0.0 н/д 0.0 0.0 0.14 1.68
Choline (mg) 7.9 0.0 6.3 н/д 0.4 н/д 0.0 0.3 14.9 178.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 2.546 2.546 30.552
Tryptophan (g) 0.014 0.0 0.015 н/д 0.0 0.0 н/д 0.004 0.032 0.384
Threonine (g) 0.083 0.0 0.04 н/д 0.001 0.001 н/д 0.008 0.133 1.596
Isoleucine (g) 0.095 0.0 0.029 н/д 0.001 0.002 н/д 0.011 0.137 1.644
Leucine (g) 0.165 0.0 0.044 н/д 0.002 0.002 н/д 0.02 0.233 2.796
Lysine (g) 0.175 0.0 0.04 н/д 0.002 0.002 н/д 0.005 0.225 2.7
Methionine (g) 0.054 0.0 0.011 н/д 0.0 0.0 н/д 0.005 0.071 0.852
Cystine (g) 0.027 0.0 0.004 н/д 0.0 н/д н/д 0.007 0.038 0.456
Phenylalanine (g) 0.082 0.0 0.033 н/д 0.001 0.001 н/д 0.014 0.131 1.572
Tyrosine (g) 0.066 0.0 0.015 н/д 0.001 0.001 н/д 0.008 0.091 1.092
Valine (g) 0.103 0.0 0.084 н/д 0.001 0.002 н/д 0.012 0.202 2.424
Arginine (g) 0.134 0.0 0.029 н/д 0.001 0.003 н/д 0.01 0.177 2.124
Histidine (g) 0.066 0.0 0.022 н/д 0.0 0.001 н/д 0.006 0.095 1.14
Alanine (g) 0.126 0.0 0.073 н/д 0.001 0.002 н/д 0.009 0.211 2.532
Aspartic acid (g) 0.189 0.0 0.073 н/д 0.001 0.003 н/д 0.012 0.279 3.348
Glutamic acid (g) 0.311 0.0 0.125 н/д 0.004 0.008 н/д 0.101 0.548 6.576
Glycine (g) 0.126 0.0 0.033 н/д 0.0 0.002 н/д 0.01 0.171 2.052
Proline (g) 0.099 0.0 0.029 н/д 0.002 0.002 н/д 0.034 0.167 2.004
Serine (g) 0.082 0.0 0.033 н/д 0.001 0.002 н/д 0.014 0.132 1.584
Cholesterol (mg) 6.315 0.0 0.0 н/д 5.088 0.0 0.0 0.0 11.403 136.836
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.325 0.155 0.015 н/д 1.216 0.0 0.012 0.378 2.1 25.2
Phytosterols (mg) н/д 2.486 н/д н/д н/д 0.073 0.028 н/д 2.588 31.056
Monounsaturated Fat (g) 0.342 0.821 0.0 н/д 0.497 0.0 0.001 0.846 2.508 30.096
Polyunsaturated (g) 0.031 0.118 0.051 н/д 0.072 0.001 0.0 0.192 0.465 5.58