Рецепт Cabbage With Tomatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Flour Bouillon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
49.5g 		cabbage
181.6g 		salt
1.5g 		caraway
0.26g 		vinegar
3.75g 		water
29.63g 		tomatoes
124.22g 		Всего в порции Всего в рецепте
Protein (g) 0.54 2.32 0.0 0.05 0.0 0.0 1.09 4.01 16.04
Total Fat (g) 0.05 0.18 0.0 0.04 0.0 0.0 0.25 0.52 2.08
Carbohydrates (g) 4.62 10.53 0.0 0.13 0.03 0.0 4.87 20.19 80.76
Ash (g) 0.17 1.16 1.5 0.02 н/д 0.03 0.62 3.5 14.0
Calories (kcal) 19.8 45.4 0.0 0.874 0.788 0.0 22.359 89.22 356.88
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.49 0.15 н/д н/д н/д н/д 0.0 0.64 2.56
Glucose (dextrose) (g) 0.98 3.03 н/д н/д н/д н/д 1.55 5.56 22.24
Fructose (g) 0.64 2.63 н/д н/д н/д н/д 1.7 4.97 19.88
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.02 н/д н/д н/д н/д 0.0 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.11 167.4 0.0 0.03 3.52 29.6 117.38 362.03 1448.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 5.81 0.0 0.0 0.02 0.0 3.27 11.19 44.76
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 4.5 0.0 0.1 0.0 0.0 1.5 7.0 28.0
Calcium (mg) 11.385 72.64 0.36 1.809 0.263 0.889 12.422 99.766 399.064
Iron (mg) 0.1 0.85 0.0 0.04 0.01 0.0 0.34 1.35 5.4
Magnesium (mg) 4.95 21.792 0.015 0.677 0.188 0.296 13.664 41.582 166.328
Phosphorus (mg) 14.355 47.216 0.0 1.491 0.3 0.0 29.812 93.174 372.696
Potassium (mg) 72.27 308.72 0.12 3.546 2.738 0.0 294.39 681.783 2727.132
Sodium (mg) 1.98 32.688 581.37 0.045 0.188 1.185 6.211 623.666 2494.664
Zinc (mg) 0.08 0.33 0.0 0.01 0.0 0.0 0.21 0.64 2.56
Copper (mg) 0.02 0.036 0.0 0.002 0.0 0.003 0.075 0.137 0.548
Manganese (mg) 0.064 0.291 0.002 0.003 н/д 0.0 0.137 0.496 1.984
Selenium (mcg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 0.99 177.968 0.0 0.953 н/д 0.0 1034.711 1214.622 4858.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 9.08 0.0 0.047 0.0 0.0 52.17 61.298 245.192
Beta Carotene (mcg) 0.495 76.272 0.0 0.496 0.0 0.0 557.725 634.988 2539.952
Vitamin E (mg) 0.01 0.27 0.0 0.01 0.0 0.0 0.67 0.96 3.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 3196.052 3196.068 12784.272
Lutein + zeaxanthin (mcg) 1.98 54.48 0.0 0.538 0.0 0.0 152.784 209.783 839.132
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.15 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.7 66.5 0.0 0.1 0.0 0.0 15.8 86.0 344.0
Thiamin (mg) 0.025 0.109 0.0 0.001 0.0 0.0 0.05 0.184 0.736
Riboflavin (mg) 0.015 0.073 0.0 0.001 0.0 0.0 0.025 0.113 0.452
Niacin (mg) 0.059 0.418 0.0 0.009 0.0 0.0 0.733 1.219 4.876
Pantothenic acid (mg) 0.059 0.381 0.0 н/д н/д 0.0 0.112 0.553 2.212
Vitamin B-6 (mg) 0.059 0.218 0.0 0.001 0.0 0.0 0.099 0.378 1.512
Folate (mcg) 9.405 78.088 0.0 0.026 0.0 0.0 18.632 106.152 424.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 19.4 0.0 0.1 0.0 0.0 8.3 30.8 123.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.018 0.0 0.001 н/д н/д 0.012 0.036 0.144
Threonine (g) 0.01 0.073 0.0 0.002 н/д н/д 0.037 0.122 0.488
Isoleucine (g) 0.005 0.054 0.0 0.002 н/д н/д 0.025 0.086 0.344
Leucine (g) 0.015 0.073 0.0 0.003 н/д н/д 0.037 0.128 0.512
Lysine (g) 0.02 0.073 0.0 0.003 н/д н/д 0.037 0.132 0.528
Methionine (g) 0.0 0.018 0.0 0.001 н/д н/д 0.012 0.032 0.128
Cystine (g) 0.0 0.018 0.0 0.001 н/д н/д 0.012 0.031 0.124
Phenylalanine (g) 0.015 0.054 0.0 0.002 н/д н/д 0.087 0.159 0.636
Tyrosine (g) 0.005 0.036 0.0 0.002 н/д н/д 0.012 0.055 0.22
Valine (g) 0.01 0.073 0.0 0.003 н/д н/д 0.025 0.11 0.44
Arginine (g) 0.05 0.145 0.0 0.003 н/д н/д 0.025 0.223 0.892
Histidine (g) 0.005 0.036 0.0 0.001 н/д н/д 0.012 0.055 0.22
Alanine (g) 0.01 0.073 0.0 0.002 н/д н/д 0.037 0.122 0.488
Aspartic acid (g) 0.045 0.218 0.0 0.005 н/д н/д 0.174 0.442 1.768
Glutamic acid (g) 0.129 0.527 0.0 0.008 н/д н/д 0.534 1.198 4.792
Glycine (g) 0.015 0.054 0.0 0.003 н/д н/д 0.025 0.098 0.392
Proline (g) 0.005 0.091 0.0 0.002 н/д н/д 0.025 0.123 0.492
Serine (g) 0.01 0.091 0.0 0.002 н/д н/д 0.037 0.14 0.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.054 0.0 0.002 0.0 0.0 0.037 0.113 0.452
Phytosterols (mg) 7.425 19.976 0.0 0.2 н/д н/д 8.695 36.296 145.184
Monounsaturated Fat (g) 0.005 0.036 0.0 0.019 0.0 0.0 0.037 0.097 0.388
Polyunsaturated (g) 0.01 0.036 0.0 0.009 0.0 0.0 0.099 0.154 0.616