Рецепт Cabbage With Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
12.0g 		onions
198.0g 		oil
27.2g 		paprika
6.9g 		salt
0.0g 		tomatoes
510.0g 		Всего в порции Всего в рецепте
Protein (g) 0.15 2.18 0.0 1.02 н/д 4.64 7.99 7.99
Total Fat (g) 0.01 0.2 27.2 0.89 н/д 0.97 29.27 29.27
Carbohydrates (g) 0.7 18.49 0.0 3.85 н/д 31.57 54.6 54.6
Ash (g) 0.08 0.69 0.0 0.48 н/д 5.97 7.22 7.22
Calories (kcal) 3.0 79.2 240.448 19.941 н/д 132.6 475.189 475.189
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 1.96 н/д 0.06 н/д 0.1 2.13 2.13
Glucose (dextrose) (g) 0.2 3.9 н/д 0.18 н/д 8.31 12.6 12.6
Fructose (g) 0.17 2.55 н/д 0.46 н/д 9.59 12.78 12.78
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 11.06 176.44 0.0 0.66 н/д 466.85 655.01 655.01
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.38 8.4 0.0 0.71 н/д 17.95 27.44 27.44
Galactose (g) 0.0 0.0 н/д 0.01 н/д 0.0 0.01 0.01
Dietary Fiber (g) 0.3 3.4 0.0 2.6 н/д 5.1 11.3 11.3
Calcium (mg) 4.8 45.54 0.0 12.213 н/д 173.4 235.953 235.953
Iron (mg) 0.06 0.42 0.01 1.63 н/д 6.78 8.89 8.89
Magnesium (mg) 1.44 19.8 0.0 12.765 н/д 61.2 95.205 95.205
Phosphorus (mg) 3.12 57.42 0.0 23.805 н/д 102.0 186.345 186.345
Potassium (mg) 20.4 289.08 0.0 161.736 н/д 1055.7 1526.916 1526.916
Sodium (mg) 2.16 7.92 0.0 2.346 н/д 1127.1 1139.526 1139.526
Zinc (mg) 0.02 0.34 0.0 0.28 н/д 0.87 1.51 1.51
Copper (mg) 0.002 0.079 0.0 0.042 н/д 0.561 0.685 0.685
Manganese (mg) 0.019 0.257 н/д 0.058 н/д 0.306 0.641 0.641
Selenium (mcg) 0.0 1.0 0.0 0.3 н/д 3.1 4.4 4.4
Vitamin A, IU (IU) 11.76 3.96 0.0 3638.715 н/д 877.2 4531.635 4531.635
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 0.0 0.0 181.953 н/д 45.9 228.453 228.453
Beta Carotene (mcg) 5.04 1.98 0.0 1909.851 н/д 525.3 2442.171 2442.171
Vitamin E (mg) 0.02 0.04 2.51 2.06 н/д 4.23 8.85 8.85
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 20848.8 20848.8 20848.8
Lutein + zeaxanthin (mcg) 3.6 7.92 0.0 907.833 н/д 642.6 1561.953 1561.953
Tocopherol, beta (mg) 0.0 0.0 н/д 0.02 н/д 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.22 н/д 1.02 1.24 1.24
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 4.4 14.7 0.0 4.9 н/д 40.3 64.2 64.2
Thiamin (mg) 0.007 0.099 0.0 0.045 н/д 0.255 0.406 0.406
Riboflavin (mg) 0.005 0.059 0.0 0.12 н/д 0.204 0.388 0.388
Niacin (mg) 0.028 0.238 0.0 1.057 н/д 3.621 4.943 4.943
Pantothenic acid (mg) 0.025 0.238 0.0 0.123 н/д 0.561 0.947 0.947
Vitamin B-6 (mg) 0.014 0.238 0.0 0.277 н/д 0.102 0.631 0.631
Folate (mcg) 5.16 37.62 0.0 7.314 н/д 25.5 75.594 75.594
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 1.3 12.1 н/д 3.6 н/д 53.0 70.0 70.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 0.02 0.0 н/д н/д 0.051 0.072 0.072
Threonine (g) 0.005 0.04 0.0 н/д н/д 0.102 0.146 0.146
Isoleucine (g) 0.004 0.02 0.0 н/д н/д 0.102 0.125 0.125
Leucine (g) 0.005 0.059 0.0 н/д н/д 0.204 0.268 0.268
Lysine (g) 0.005 0.079 0.0 н/д н/д 0.204 0.288 0.288
Methionine (g) 0.001 0.0 0.0 н/д н/д 0.051 0.052 0.052
Cystine (g) 0.001 0.0 0.0 н/д н/д 0.051 0.052 0.052
Phenylalanine (g) 0.004 0.059 0.0 н/д н/д 0.153 0.216 0.216
Tyrosine (g) 0.002 0.02 0.0 н/д н/д 0.102 0.124 0.124
Valine (g) 0.005 0.04 0.0 н/д н/д 0.153 0.197 0.197
Arginine (g) 0.01 0.198 0.0 н/д н/д 0.102 0.31 0.31
Histidine (g) 0.002 0.02 0.0 н/д н/д 0.051 0.073 0.073
Alanine (g) 0.005 0.04 0.0 н/д н/д 0.153 0.197 0.197
Aspartic acid (g) 0.014 0.178 0.0 н/д н/д 0.663 0.856 0.856
Glutamic acid (g) 0.035 0.515 0.0 н/д н/д 1.785 2.335 2.335
Glycine (g) 0.004 0.059 0.0 н/д н/д 0.102 0.165 0.165
Proline (g) 0.006 0.02 0.0 н/д н/д 0.102 0.128 0.128
Serine (g) 0.006 0.04 0.0 н/д н/д 0.153 0.199 0.199
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.702 н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.004 0.079 2.021 0.145 н/д 0.153 2.402 2.402
Phytosterols (mg) 1.32 29.7 68.0 12.075 н/д н/д 111.095 111.095
Monounsaturated Fat (g) 0.002 0.02 6.183 0.085 н/д 0.153 6.443 6.443
Polyunsaturated (g) 0.002 0.04 17.718 0.574 н/д 0.408 18.742 18.742