Рецепт Cabbage With Smoked Meats - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cabbage
37.33g |
pork shoulder
46.11g |
bacon grease
1.43g |
sauerkraut
47.33g |
peppercorns
0.0g |
onions
49.5g |
allspice
0.32g |
ham
75.6g |
flour
1.3g |
lard
1.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.48 | 9.02 | 0.0 | 0.43 | н/д | 0.54 | 0.02 | 13.18 | 0.13 | 0.0 | 23.81 | 142.86 |
Total Fat (g) | 0.04 | 3.29 | 1.43 | 0.07 | н/д | 0.05 | 0.03 | 4.66 | 0.01 | 1.42 | 10.99 | 65.94 |
Carbohydrates (g) | 2.17 | 0.0 | 0.0 | 2.03 | н/д | 4.62 | 0.23 | 0.52 | 0.99 | 0.0 | 10.56 | 63.36 |
Ash (g) | 0.24 | 0.47 | 0.01 | 1.02 | н/д | 0.17 | 0.01 | 2.49 | 0.01 | 0.0 | 4.42 | 26.52 |
Calories (kcal) | 9.333 | 68.25 | 12.843 | 8.993 | н/д | 19.8 | 0.833 | 100.546 | 4.738 | 12.838 | 238.175 | 1429.05 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | 0.49 | н/д | н/д | н/д | н/д | 0.52 | 3.12 |
Glucose (dextrose) (g) | 0.62 | н/д | н/д | 0.07 | н/д | 0.98 | н/д | н/д | н/д | н/д | 1.66 | 9.96 |
Fructose (g) | 0.54 | н/д | н/д | 0.02 | н/д | 0.64 | н/д | н/д | н/д | н/д | 1.2 | 7.2 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.41 | 33.49 | 0.0 | 43.79 | н/д | 44.11 | 0.03 | 54.75 | 0.16 | 0.0 | 210.74 | 1264.44 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.19 | н/д | 0.0 | 0.84 | н/д | 2.1 | н/д | н/д | 0.0 | 0.0 | 4.14 | 24.84 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 1.4 | н/д | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 19.8 |
Calcium (mg) | 14.933 | 6.456 | 0.0 | 14.2 | н/д | 11.385 | 2.093 | 5.292 | 0.195 | 0.0 | 54.555 | 327.33 |
Iron (mg) | 0.18 | 0.56 | 0.0 | 0.7 | н/д | 0.1 | 0.02 | 0.81 | 0.06 | 0.0 | 2.43 | 14.58 |
Magnesium (mg) | 4.48 | 9.684 | 0.0 | 6.153 | н/д | 4.95 | 0.428 | 15.12 | 0.286 | 0.0 | 41.101 | 246.606 |
Phosphorus (mg) | 9.707 | 93.152 | 0.0 | 9.467 | н/д | 14.355 | 0.358 | 210.163 | 1.406 | 0.0 | 338.608 | 2031.648 |
Potassium (mg) | 63.467 | 157.252 | 0.0 | 80.467 | н/д | 72.27 | 3.306 | 205.627 | 1.393 | 0.0 | 583.782 | 3502.692 |
Sodium (mg) | 6.72 | 35.047 | 2.15 | 312.873 | н/д | 1.98 | 0.244 | 914.74 | 0.026 | 0.0 | 1273.78 | 7642.68 |
Zinc (mg) | 0.07 | 1.45 | 0.0 | 0.09 | н/д | 0.08 | 0.0 | 1.74 | 0.01 | 0.0 | 3.44 | 20.64 |
Copper (mg) | 0.007 | 0.046 | 0.0 | 0.047 | н/д | 0.02 | 0.002 | 0.083 | 0.002 | 0.0 | 0.207 | 1.242 |
Manganese (mg) | 0.06 | 0.005 | н/д | 0.071 | н/д | 0.064 | 0.009 | 0.023 | 0.009 | 0.0 | 0.241 | 1.446 |
Selenium (mcg) | 0.1 | 13.6 | 0.0 | 0.3 | н/д | 0.2 | 0.0 | 12.4 | 0.4 | 0.0 | 27.1 | 162.6 |
Vitamin A, IU (IU) | 36.587 | 2.767 | 0.0 | 8.52 | н/д | 0.99 | 1.71 | 3.78 | 0.0 | 0.0 | 54.353 | 326.118 |
Retinol (mcg) | 0.0 | 0.922 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.512 | 0.0 | 0.0 | 2.434 | 14.604 |
Vitamin A, RAE (mcg_RAE) | 1.867 | 0.922 | 0.0 | 0.473 | н/д | 0.0 | 0.086 | 1.512 | 0.0 | 0.0 | 4.86 | 29.16 |
Beta Carotene (mcg) | 15.68 | н/д | 0.0 | 3.787 | н/д | 0.495 | н/д | н/д | 0.0 | 0.0 | 19.962 | 119.772 |
Vitamin E (mg) | 0.06 | н/д | 0.01 | 0.07 | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.15 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.2 | н/д | 0.0 | 139.633 | н/д | 1.98 | н/д | н/д | 0.234 | 0.0 | 153.048 | 918.288 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 13.7 | 0.4 | 0.0 | 7.0 | н/д | 3.7 | 0.1 | 17.2 | 0.0 | 0.0 | 41.9 | 251.4 |
Thiamin (mg) | 0.022 | 0.406 | 0.0 | 0.009 | н/д | 0.025 | 0.0 | 0.401 | 0.01 | 0.0 | 0.874 | 5.244 |
Riboflavin (mg) | 0.015 | 0.143 | 0.0 | 0.009 | н/д | 0.015 | 0.0 | 0.144 | 0.006 | 0.0 | 0.332 | 1.992 |
Niacin (mg) | 0.086 | 1.974 | 0.0 | 0.066 | н/д | 0.059 | 0.009 | 1.913 | 0.077 | 0.0 | 4.184 | 25.104 |
Pantothenic acid (mg) | 0.078 | 0.378 | 0.0 | 0.043 | н/д | 0.059 | н/д | 0.499 | 0.006 | 0.0 | 1.063 | 6.378 |
Vitamin B-6 (mg) | 0.045 | 0.194 | 0.0 | 0.062 | н/д | 0.059 | 0.001 | 0.174 | 0.001 | 0.0 | 0.534 | 3.204 |
Folate (mcg) | 16.053 | 2.306 | 0.0 | 11.36 | н/д | 9.405 | 0.114 | 3.024 | 2.382 | 0.0 | 44.644 | 267.864 |
Vitamin B-12 (mcg) | 0.0 | 0.39 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.51 | 0.0 | 0.0 | 0.9 | 5.4 |
Choline (mg) | 4.0 | н/д | 0.6 | 4.9 | н/д | 3.0 | н/д | н/д | 0.1 | 0.7 | 13.4 | 80.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.005 | 0.0 | 2.005 | 12.03 |
Tryptophan (g) | 0.004 | 0.115 | н/д | 0.005 | н/д | 0.005 | н/д | н/д | 0.002 | 0.0 | 0.13 | 0.78 |
Threonine (g) | 0.015 | 0.41 | н/д | 0.014 | н/д | 0.01 | н/д | н/д | 0.004 | 0.0 | 0.453 | 2.718 |
Isoleucine (g) | 0.011 | 0.424 | н/д | 0.009 | н/д | 0.005 | н/д | н/д | 0.005 | 0.0 | 0.455 | 2.73 |
Leucine (g) | 0.015 | 0.724 | н/д | 0.014 | н/д | 0.015 | н/д | н/д | 0.009 | 0.0 | 0.777 | 4.662 |
Lysine (g) | 0.015 | 0.812 | н/д | 0.014 | н/д | 0.02 | н/д | н/д | 0.003 | 0.0 | 0.864 | 5.184 |
Methionine (g) | 0.004 | 0.24 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.251 | 1.506 |
Cystine (g) | 0.004 | 0.115 | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.127 | 0.762 |
Phenylalanine (g) | 0.011 | 0.36 | н/д | 0.009 | н/д | 0.015 | н/д | н/д | 0.007 | 0.0 | 0.402 | 2.412 |
Tyrosine (g) | 0.007 | 0.314 | н/д | 0.005 | н/д | 0.005 | н/д | н/д | 0.004 | 0.0 | 0.335 | 2.01 |
Valine (g) | 0.015 | 0.489 | н/д | 0.014 | н/д | 0.01 | н/д | н/д | 0.005 | 0.0 | 0.533 | 3.198 |
Arginine (g) | 0.03 | 0.563 | н/д | 0.024 | н/д | 0.05 | н/д | н/д | 0.005 | 0.0 | 0.671 | 4.026 |
Histidine (g) | 0.007 | 0.36 | н/д | 0.009 | н/д | 0.005 | н/д | н/д | 0.003 | 0.0 | 0.385 | 2.31 |
Alanine (g) | 0.015 | 0.526 | н/д | 0.014 | н/д | 0.01 | н/д | н/д | 0.004 | 0.0 | 0.569 | 3.414 |
Aspartic acid (g) | 0.045 | 0.835 | н/д | 0.043 | н/д | 0.045 | н/д | н/д | 0.006 | 0.0 | 0.972 | 5.832 |
Glutamic acid (g) | 0.108 | 1.411 | н/д | 0.099 | н/д | 0.129 | н/д | н/д | 0.045 | 0.0 | 1.793 | 10.758 |
Glycine (g) | 0.011 | 0.429 | н/д | 0.009 | н/д | 0.015 | н/д | н/д | 0.005 | 0.0 | 0.469 | 2.814 |
Proline (g) | 0.019 | 0.364 | н/д | 0.014 | н/д | 0.005 | н/д | н/д | 0.016 | 0.0 | 0.418 | 2.508 |
Serine (g) | 0.019 | 0.374 | н/д | 0.019 | н/д | 0.01 | н/д | н/д | 0.007 | 0.0 | 0.428 | 2.568 |
Cholesterol (mg) | 0.0 | 30.897 | 1.362 | 0.0 | н/д | 0.0 | 0.0 | 53.675 | 0.0 | 1.352 | 87.286 | 523.716 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.011 | 1.139 | 0.559 | 0.014 | н/д | 0.02 | 0.008 | 1.262 | 0.002 | 0.558 | 3.574 | 21.444 |
Phytosterols (mg) | 4.107 | н/д | н/д | н/д | н/д | 7.425 | 0.193 | н/д | н/д | 0.0 | 11.725 | 70.35 |
Monounsaturated Fat (g) | 0.007 | 1.49 | 0.643 | 0.005 | н/д | 0.005 | 0.002 | 2.011 | 0.001 | 0.642 | 4.806 | 28.836 |
Polyunsaturated (g) | 0.007 | 0.355 | 0.16 | 0.033 | н/д | 0.01 | 0.007 | 0.59 | 0.005 | 0.159 | 1.327 | 7.962 |