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Рецепт Cabbage With Prosciutto - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.0g 		onion
99.0g 		cabbage
725.74g 		prosciutto
36.86g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 9.29 7.55 17.93 17.93
Total Fat (g) 27.0 0.1 0.73 1.99 29.82 29.82
Carbohydrates (g) 0.0 9.25 42.09 0.0 51.34 51.34
Ash (g) 0.0 0.35 4.64 0.39 5.38 5.38
Calories (kcal) 238.68 39.6 181.436 50.123 509.839 509.839
Starch (g) н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.98 0.58 н/д 1.56 1.56
Glucose (dextrose) (g) н/д 1.95 12.12 н/д 14.07 14.07
Fructose (g) н/д 1.28 10.52 н/д 11.8 11.8
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.07 н/д 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 668.99 26.87 784.08 784.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 23.22 0.0 27.42 27.42
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 18.1 0.0 19.8 19.8
Calcium (mg) 0.27 22.77 290.298 2.211 315.549 315.549
Iron (mg) 0.15 0.21 3.41 0.37 4.14 4.14
Magnesium (mg) 0.0 9.9 87.089 9.214 106.203 106.203
Phosphorus (mg) 0.0 28.71 188.693 84.398 301.801 301.801
Potassium (mg) 0.27 144.54 1233.765 135.995 1514.57 1514.57
Sodium (mg) 0.54 3.96 130.634 20.27 155.404 155.404
Zinc (mg) 0.0 0.17 1.31 0.84 2.31 2.31
Copper (mg) 0.0 0.04 0.145 0.029 0.214 0.214
Manganese (mg) 0.0 0.129 1.161 0.011 1.301 1.301
Selenium (mcg) 0.0 0.5 2.2 13.0 15.7 15.7
Vitamin A, IU (IU) 0.0 1.98 711.229 2.211 715.42 715.42
Retinol (mcg) 0.0 0.0 0.0 0.737 0.737 0.737
Vitamin A, RAE (mcg_RAE) 0.0 0.0 36.287 0.737 37.024 37.024
Beta Carotene (mcg) 0.0 0.99 304.812 0.0 305.802 305.802
Vitamin E (mg) 3.87 0.02 1.09 0.06 5.05 5.05
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 217.723 0.0 221.683 221.683
Tocopherol, beta (mg) 0.03 0.0 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.22 0.0 0.0 н/д 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 265.6 0.3 273.3 273.3
Thiamin (mg) 0.0 0.05 0.435 0.324 0.809 0.809
Riboflavin (mg) 0.0 0.03 0.29 0.085 0.405 0.405
Niacin (mg) 0.0 0.119 1.669 1.968 3.756 3.756
Pantothenic acid (mg) 0.0 0.119 1.524 0.299 1.941 1.941
Vitamin B-6 (mg) 0.0 0.119 0.871 0.184 1.174 1.174
Folate (mcg) 0.0 18.81 312.07 3.317 334.197 334.197
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.26 0.26 0.26
Choline (mg) 0.1 6.0 77.7 26.6 110.4 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.073 0.096 0.178 0.178
Threonine (g) 0.0 0.02 0.29 0.346 0.657 0.657
Isoleucine (g) 0.0 0.01 0.218 0.354 0.581 0.581
Leucine (g) 0.0 0.03 0.29 0.604 0.924 0.924
Lysine (g) 0.0 0.04 0.29 0.678 1.008 1.008
Methionine (g) 0.0 0.0 0.073 0.199 0.272 0.272
Cystine (g) 0.0 0.0 0.073 0.096 0.168 0.168
Phenylalanine (g) 0.0 0.03 0.218 0.302 0.55 0.55
Tyrosine (g) 0.0 0.01 0.145 0.262 0.417 0.417
Valine (g) 0.0 0.02 0.29 0.409 0.719 0.719
Arginine (g) 0.0 0.099 0.581 0.468 1.148 1.148
Histidine (g) 0.0 0.01 0.145 0.302 0.457 0.457
Alanine (g) 0.0 0.02 0.29 0.439 0.749 0.749
Aspartic acid (g) 0.0 0.089 0.871 0.7 1.66 1.66
Glutamic acid (g) 0.0 0.257 2.105 1.183 3.545 3.545
Glycine (g) 0.0 0.03 0.218 0.357 0.605 0.605
Proline (g) 0.0 0.01 0.363 0.302 0.675 0.675
Serine (g) 0.0 0.02 0.363 0.313 0.696 0.696
Cholesterol (mg) 0.0 0.0 0.0 25.061 25.061 25.061
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.04 0.218 0.689 4.675 4.675
Phytosterols (mg) 59.67 14.85 79.832 н/д 154.352 154.352
Monounsaturated Fat (g) 19.699 0.01 0.145 0.899 20.754 20.754
Polyunsaturated (g) 2.84 0.02 0.145 0.214 3.219 3.219