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Рецепт Cabbage With Caraway - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		savoy cabbage
120.0g 		oil
4.53g 		butter
6.67g 		garlic garlic
0.44g 		caraway
1.12g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 2.4 0.0 0.06 0.03 0.22 н/д 2.71 16.26
Total Fat (g) 0.12 4.53 5.41 0.0 0.16 н/д 10.23 61.38
Carbohydrates (g) 7.32 0.0 0.0 0.14 0.56 н/д 8.03 48.18
Ash (g) 0.96 0.0 0.14 0.01 0.07 н/д 1.17 7.02
Calories (kcal) 32.4 40.075 47.8 0.648 3.719 н/д 124.641 747.846
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 109.2 0.0 1.06 0.25 0.11 н/д 110.62 663.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.72 0.0 0.0 0.0 0.01 н/д 2.74 16.44
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.0 0.0 0.4 н/д 4.2 25.2
Calcium (mg) 42.0 0.0 1.6 0.787 7.694 н/д 52.081 312.486
Iron (mg) 0.48 0.0 0.0 0.01 0.18 н/д 0.67 4.02
Magnesium (mg) 33.6 0.0 0.133 0.109 2.881 н/д 36.723 220.338
Phosphorus (mg) 50.4 0.0 1.6 0.666 6.343 н/д 59.008 354.048
Potassium (mg) 276.0 0.0 1.6 1.744 15.086 н/д 294.431 1766.586
Sodium (mg) 33.6 0.0 38.4 0.074 0.19 н/д 72.264 433.584
Zinc (mg) 0.32 0.0 0.01 0.01 0.06 н/д 0.4 2.4
Copper (mg) 0.072 0.0 0.0 0.001 0.01 н/д 0.083 0.498
Manganese (mg) 0.216 н/д 0.0 0.007 0.015 н/д 0.238 1.428
Selenium (mcg) 1.1 0.0 0.1 0.1 0.1 н/д 1.3 7.8
Vitamin A, IU (IU) 1200.0 0.0 166.6 0.039 4.054 н/д 1370.693 8224.158
Retinol (mcg) 0.0 0.0 44.733 0.0 0.0 н/д 44.733 268.398
Vitamin A, RAE (mcg_RAE) 60.0 0.0 45.6 0.0 0.201 н/д 105.801 634.806
Beta Carotene (mcg) 720.0 0.0 10.533 0.022 2.111 н/д 732.666 4395.996
Vitamin E (mg) 0.2 0.42 0.15 0.0 0.03 н/д 0.8 4.8
Vitamin D (IU) н/д н/д 3.733 н/д н/д н/д 3.733 22.398
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.067 н/д 0.067 0.402
Lutein + zeaxanthin (mcg) 92.4 0.0 0.0 0.07 2.289 н/д 94.759 568.554
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 37.2 0.0 0.0 0.1 0.2 н/д 37.6 225.6
Thiamin (mg) 0.084 0.0 0.001 0.001 0.004 н/д 0.09 0.54
Riboflavin (mg) 0.036 0.0 0.002 0.0 0.004 н/д 0.043 0.258
Niacin (mg) 0.36 0.0 0.003 0.003 0.04 н/д 0.406 2.436
Pantothenic acid (mg) 0.228 0.0 0.007 0.003 н/д н/д 0.238 1.428
Vitamin B-6 (mg) 0.228 0.0 0.0 0.005 0.004 н/д 0.237 1.422
Folate (mcg) 96.0 0.0 0.2 0.013 0.112 н/д 96.325 577.95
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 н/д 0.01 0.06
Choline (mg) 14.8 н/д 1.3 0.1 0.3 н/д 16.4 98.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.024 0.0 0.001 0.0 0.003 н/д 0.028 0.168
Threonine (g) 0.084 0.0 0.003 0.001 0.008 н/д 0.096 0.576
Isoleucine (g) 0.12 0.0 0.003 0.001 0.009 н/д 0.134 0.804
Leucine (g) 0.12 0.0 0.005 0.001 0.014 н/д 0.14 0.84
Lysine (g) 0.108 0.0 0.005 0.001 0.012 н/д 0.125 0.75
Methionine (g) 0.024 0.0 0.001 0.0 0.004 н/д 0.03 0.18
Cystine (g) 0.024 0.0 0.001 0.0 0.004 н/д 0.029 0.174
Phenylalanine (g) 0.072 0.0 0.003 0.001 0.01 н/д 0.085 0.51
Tyrosine (g) 0.036 0.0 0.003 0.0 0.007 н/д 0.046 0.276
Valine (g) 0.108 0.0 0.004 0.001 0.012 н/д 0.125 0.75
Arginine (g) 0.132 0.0 0.002 0.003 0.014 н/д 0.151 0.906
Histidine (g) 0.048 0.0 0.001 0.0 0.006 н/д 0.056 0.336
Alanine (g) 0.084 0.0 0.002 0.001 0.01 н/д 0.097 0.582
Aspartic acid (g) 0.24 0.0 0.004 0.002 0.023 н/д 0.269 1.614
Glutamic acid (g) 0.54 0.0 0.012 0.004 0.035 н/д 0.591 3.546
Glycine (g) 0.048 0.0 0.001 0.001 0.015 н/д 0.065 0.39
Proline (g) 0.468 0.0 0.005 0.0 0.01 н/д 0.484 2.904
Serine (g) 0.144 0.0 0.003 0.001 0.011 н/д 0.159 0.954
Cholesterol (mg) 0.0 0.0 14.333 0.0 0.0 н/д 14.333 85.998
Trans Fat (g) н/д 0.117 н/д н/д н/д н/д 0.117 0.702
Saturated Fat (g) 0.012 0.337 3.425 0.0 0.007 н/д 3.781 22.686
Phytosterols (mg) н/д 11.333 н/д н/д 0.849 н/д 12.182 73.092
Monounsaturated Fat (g) 0.012 1.03 1.401 0.0 0.08 н/д 2.523 15.138
Polyunsaturated (g) 0.06 2.953 0.203 0.001 0.037 н/д 3.253 19.518