Рецепт Cabbage Stuffed With Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med sized head cabbage
3 med to large apples (I use Jonathan or possibly Gala or possibly another which holds up well)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
118.5g 		salt
1.5g 		bacon
21.75g 		pepper
0.26g 		sugar
13.75g 		vinegar
11.25g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 2.52 0.03 0.02 0.0 0.06 2.63 10.52
Total Fat (g) 0.0 0.0 9.8 0.01 0.0 0.0 5.76 15.56 62.24
Carbohydrates (g) 0.0 0.0 0.14 0.17 13.49 0.1 0.0 13.91 55.64
Ash (g) 0.12 1.5 0.55 0.01 0.06 н/д 0.15 2.38 9.52
Calories (kcal) 0.0 0.0 99.615 0.669 52.25 2.363 50.907 205.804 823.216
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 13.0 н/д н/д 13.0 52.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.19 н/д н/д 0.19 0.76
Fructose (g) н/д н/д н/д н/д 0.15 н/д н/д 0.15 0.6
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 0.0 8.74 0.03 0.18 10.55 1.13 139.02 556.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 13.34 0.05 0.0 13.39 53.56
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 3.555 0.36 1.305 1.147 11.413 0.788 1.704 20.271 81.084
Iron (mg) 0.0 0.0 0.1 0.08 0.1 0.02 0.0 0.31 1.24
Magnesium (mg) 1.185 0.015 2.61 0.509 1.238 0.563 0.142 6.261 25.044
Phosphorus (mg) 0.0 0.0 40.89 0.454 0.55 0.9 1.704 44.498 177.992
Potassium (mg) 0.0 0.12 45.24 3.305 18.288 8.213 1.704 76.869 307.476
Sodium (mg) 4.74 581.37 181.178 0.116 3.85 0.563 40.896 812.712 3250.848
Zinc (mg) 0.01 0.0 0.25 0.0 0.0 0.0 0.01 0.29 1.16
Copper (mg) 0.012 0.0 0.015 0.003 0.007 0.001 0.0 0.038 0.152
Manganese (mg) 0.0 0.002 0.004 0.015 0.008 н/д 0.0 0.029 0.116
Selenium (mcg) 0.0 0.0 4.4 0.0 0.2 0.0 0.1 4.7 18.8
Vitamin A, IU (IU) 0.0 0.0 8.048 0.785 0.0 н/д 177.429 186.261 745.044
Retinol (mcg) 0.0 0.0 2.393 0.0 0.0 0.0 47.641 50.034 200.136
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.393 0.039 0.0 0.0 48.564 50.996 203.984
Beta Carotene (mcg) 0.0 0.0 0.0 0.41 0.0 0.0 11.218 11.628 46.512
Vitamin E (mg) 0.0 0.0 0.06 0.0 0.0 0.0 0.16 0.23 0.92
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 3.976 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.538 0.0 0.0 0.0 0.538 2.152
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.01 н/д н/д 0.0 0.03 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.0 0.0 0.061 0.0 0.0 0.0 0.001 0.062 0.248
Riboflavin (mg) 0.0 0.0 0.024 0.001 0.0 0.0 0.002 0.027 0.108
Niacin (mg) 0.0 0.0 0.833 0.003 0.015 0.0 0.003 0.854 3.416
Pantothenic acid (mg) 0.0 0.0 0.113 н/д 0.018 н/д 0.008 0.139 0.556
Vitamin B-6 (mg) 0.0 0.0 0.046 0.001 0.006 0.0 0.0 0.052 0.208
Folate (mcg) 0.0 0.0 0.435 0.026 0.138 0.0 0.213 0.812 3.248
Vitamin B-12 (mcg) 0.0 0.0 0.15 0.0 0.0 0.0 0.01 0.16 0.64
Choline (mg) 0.0 0.0 10.1 0.0 0.3 0.0 1.3 11.8 47.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.022 н/д н/д н/д 0.001 0.022 0.088
Threonine (g) н/д 0.0 0.098 н/д н/д н/д 0.003 0.101 0.404
Isoleucine (g) н/д 0.0 0.117 н/д н/д н/д 0.004 0.121 0.484
Leucine (g) н/д 0.0 0.196 н/д н/д н/д 0.006 0.201 0.804
Lysine (g) н/д 0.0 0.209 н/д н/д н/д 0.005 0.214 0.856
Methionine (g) н/д 0.0 0.057 н/д н/д н/д 0.001 0.058 0.232
Cystine (g) н/д 0.0 0.028 н/д н/д н/д 0.001 0.029 0.116
Phenylalanine (g) н/д 0.0 0.1 н/д н/д н/д 0.003 0.103 0.412
Tyrosine (g) н/д 0.0 0.078 н/д н/д н/д 0.003 0.081 0.324
Valine (g) н/д 0.0 0.135 н/д н/д н/д 0.004 0.139 0.556
Arginine (g) н/д 0.0 0.163 н/д н/д н/д 0.002 0.165 0.66
Histidine (g) н/д 0.0 0.096 н/д н/д н/д 0.001 0.097 0.388
Alanine (g) н/д 0.0 0.161 н/д н/д н/д 0.002 0.163 0.652
Aspartic acid (g) н/д 0.0 0.237 н/д н/д н/д 0.004 0.241 0.964
Glutamic acid (g) н/д 0.0 0.372 н/д н/д н/д 0.013 0.385 1.54
Glycine (g) н/д 0.0 0.176 н/д н/д н/д 0.001 0.178 0.712
Proline (g) н/д 0.0 0.139 н/д н/д н/д 0.006 0.145 0.58
Serine (g) н/д 0.0 0.096 н/д н/д н/д 0.004 0.099 0.396
Cholesterol (mg) 0.0 0.0 14.79 0.0 0.0 0.0 15.265 30.055 120.22
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.26 0.003 0.0 0.0 3.647 6.91 27.64
Phytosterols (mg) н/д 0.0 н/д 0.242 н/д н/д н/д 0.242 0.968
Monounsaturated Fat (g) 0.0 0.0 4.361 0.003 0.0 0.0 1.492 5.856 23.424
Polyunsaturated (g) 0.0 0.0 1.094 0.003 0.0 0.0 0.216 1.313 5.252