Рецепт Cabbage Soup Valpellina Style (Zuppa Di Cavolo) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
50.0g |
chicken stock
250.0g |
butter
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 5.88 | 2.5 | 0.11 | 8.48 | 33.92 |
Total Fat (g) | 0.92 | 0.25 | 10.14 | 11.3 | 45.2 |
Carbohydrates (g) | 28.22 | 1.0 | 0.01 | 29.23 | 116.92 |
Ash (g) | 1.09 | 1.75 | 0.26 | 3.1 | 12.4 |
Calories (kcal) | 144.5 | 17.5 | 89.625 | 251.625 | 1006.5 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.91 | 244.5 | 1.98 | 260.39 | 1041.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.28 | 0.0 | 0.01 | 1.29 | 5.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 1.0 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 22.0 | 15.0 | 3.0 | 40.0 | 160.0 |
Iron (mg) | 1.82 | 0.5 | 0.0 | 2.32 | 9.28 |
Magnesium (mg) | 14.0 | 2.5 | 0.25 | 16.75 | 67.0 |
Phosphorus (mg) | 57.0 | 32.5 | 3.0 | 92.5 | 370.0 |
Potassium (mg) | 64.0 | 200.0 | 3.0 | 267.0 | 1068.0 |
Sodium (mg) | 325.0 | 395.0 | 72.0 | 792.0 | 3168.0 |
Zinc (mg) | 0.47 | 0.18 | 0.01 | 0.65 | 2.6 |
Copper (mg) | 0.07 | 0.075 | 0.0 | 0.145 | 0.58 |
Manganese (mg) | 0.26 | 0.125 | 0.0 | 0.385 | 1.54 |
Selenium (mcg) | 13.6 | 0.0 | 0.1 | 13.7 | 54.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 312.375 | 312.375 | 1249.5 |
Retinol (mcg) | 0.0 | 0.0 | 83.875 | 83.875 | 335.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 85.5 | 85.5 | 342.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 19.75 | 19.75 | 79.0 |
Vitamin E (mg) | 0.09 | 0.0 | 0.29 | 0.38 | 1.52 |
Vitamin D (IU) | н/д | н/д | 7.0 | 7.0 | 28.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.0 | 0.0 | 0.0 | 6.0 | 24.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 17.5 | 0.0 | 17.6 | 70.4 |
Thiamin (mg) | 0.215 | 0.0 | 0.001 | 0.216 | 0.864 |
Riboflavin (mg) | 0.145 | 0.025 | 0.004 | 0.174 | 0.696 |
Niacin (mg) | 2.38 | 1.275 | 0.005 | 3.66 | 14.64 |
Pantothenic acid (mg) | 0.165 | 0.025 | 0.014 | 0.204 | 0.816 |
Vitamin B-6 (mg) | 0.05 | 0.025 | 0.0 | 0.075 | 0.3 |
Folate (mcg) | 74.0 | 0.0 | 0.375 | 74.375 | 297.5 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.02 | 0.12 | 0.48 |
Choline (mg) | 7.4 | н/д | 2.4 | 9.8 | 39.2 |
Folic acid (mcg) | 58.5 | 0.0 | 0.0 | 58.5 | 234.0 |
Tryptophan (g) | 0.06 | н/д | 0.001 | 0.061 | 0.244 |
Threonine (g) | 0.14 | н/д | 0.005 | 0.145 | 0.58 |
Isoleucine (g) | 0.185 | н/д | 0.006 | 0.191 | 0.764 |
Leucine (g) | 0.345 | н/д | 0.01 | 0.355 | 1.42 |
Lysine (g) | 0.15 | н/д | 0.009 | 0.159 | 0.636 |
Methionine (g) | 0.075 | н/д | 0.003 | 0.078 | 0.312 |
Cystine (g) | 0.12 | н/д | 0.001 | 0.121 | 0.484 |
Phenylalanine (g) | 0.245 | н/д | 0.005 | 0.25 | 1.0 |
Tyrosine (g) | 0.095 | н/д | 0.005 | 0.1 | 0.4 |
Valine (g) | 0.215 | н/д | 0.008 | 0.223 | 0.892 |
Arginine (g) | 0.185 | н/д | 0.004 | 0.189 | 0.756 |
Histidine (g) | 0.105 | н/д | 0.003 | 0.108 | 0.432 |
Alanine (g) | 0.165 | н/д | 0.004 | 0.169 | 0.676 |
Aspartic acid (g) | 0.225 | н/д | 0.008 | 0.233 | 0.932 |
Glutamic acid (g) | 1.645 | н/д | 0.023 | 1.668 | 6.672 |
Glycine (g) | 0.18 | н/д | 0.003 | 0.183 | 0.732 |
Proline (g) | 0.555 | н/д | 0.01 | 0.565 | 2.26 |
Serine (g) | 0.225 | н/д | 0.006 | 0.231 | 0.924 |
Cholesterol (mg) | 0.0 | 0.0 | 26.875 | 26.875 | 107.5 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.25 | 0.075 | 6.421 | 6.746 | 26.984 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.175 | 0.125 | 2.628 | 2.928 | 11.712 |
Polyunsaturated (g) | 0.395 | 0.05 | 0.38 | 0.825 | 3.3 |