Рецепт Cabbage Soup (Diet Soup) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x green bell peppers herbs to taste
1 can v-8 vegetable juice or possibly tomato juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
9.2g 		onion soup
7.5g 		onions
594.0g 		scallions
96.0g 		beef bouillon
240.0g 		balsamic vinegar
127.5g 		celery
89.89g 		carrots
325.74g 		beans
453.6g 		tomatoes
190.0g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.56 6.53 1.76 2.74 0.62 0.62 3.03 31.98 1.48 49.44 49.44
Total Fat (g) 0.01 0.03 0.59 0.18 0.53 0.0 0.15 0.78 3.45 0.25 5.97 5.97
Carbohydrates (g) 0.53 4.88 55.48 7.05 0.1 21.71 2.67 31.21 108.95 7.6 240.18 240.18
Ash (g) 0.06 1.75 2.08 0.78 н/д 0.47 0.67 3.16 7.3 1.54 17.81 17.81
Calories (kcal) 2.3 21.975 237.6 30.72 16.8 112.2 14.382 133.553 585.144 32.3 1186.975 1186.975
Starch (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 4.66 н/д н/д 4.66 4.66
Sucrose (g) 0.01 н/д 5.88 н/д н/д 0.0 0.1 11.69 н/д 0.02 17.7 17.7
Glucose (dextrose) (g) 0.15 н/д 11.7 н/д н/д 9.65 0.49 1.92 н/д 2.09 26.01 26.01
Fructose (g) 0.13 н/д 7.66 н/д н/д 9.41 0.46 1.79 н/д 2.41 21.87 21.87
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 8.48 0.28 529.31 86.24 234.12 97.47 85.78 287.6 301.96 179.13 1810.38 1810.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.29 0.35 25.19 2.24 0.0 19.06 1.64 15.44 н/д 4.52 68.73 68.73
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 0.59 0.0 н/д 0.0 0.59 0.59
Dietary Fiber (g) 0.2 0.5 10.1 2.5 0.0 н/д 1.4 9.1 42.6 1.9 68.4 68.4
Calcium (mg) 3.68 10.725 136.62 69.12 14.4 34.425 35.956 107.494 285.768 58.9 757.088 757.088
Iron (mg) 0.04 0.09 1.25 1.42 0.41 0.92 0.18 0.98 4.9 1.84 12.03 12.03
Magnesium (mg) 1.104 4.5 59.4 19.2 4.8 15.3 9.888 39.089 254.016 20.9 428.197 428.197
Phosphorus (mg) 2.392 15.825 172.26 35.52 31.2 24.225 21.574 114.009 462.672 36.1 915.777 915.777
Potassium (mg) 15.64 54.075 867.24 264.96 129.6 142.8 233.714 1042.368 1678.32 357.2 4785.917 4785.917
Sodium (mg) 1.656 602.325 23.76 15.36 782.4 29.325 71.912 224.761 27.216 271.7 2050.415 2050.415
Zinc (mg) 0.02 0.08 1.01 0.37 0.0 0.1 0.12 0.78 2.9 0.27 5.65 5.65
Copper (mg) 0.002 0.026 0.238 0.077 0.0 0.038 0.036 0.163 0.544 0.133 1.257 1.257
Manganese (mg) 0.015 0.05 0.772 0.154 н/д 0.166 0.09 0.456 1.724 0.152 3.578 3.578
Selenium (mcg) 0.0 0.4 3.0 0.6 1.7 н/д 0.4 0.3 5.4 0.2 11.9 11.9
Vitamin A, IU (IU) 9.016 1.125 11.88 957.12 н/д 0.0 403.606 54418.124 13.608 222.3 56036.78 56036.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.46 0.075 0.0 48.0 0.0 0.0 19.776 2719.929 0.0 11.4 2799.64 2799.64
Beta Carotene (mcg) 3.864 0.675 5.94 574.08 0.0 н/д 242.703 26987.559 н/д 133.0 27947.821 27947.821
Vitamin E (mg) 0.01 0.01 0.12 0.53 0.0 н/д 0.24 2.15 н/д 1.29 4.35 4.35
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 3.257 н/д 5257.3 5260.557 5260.557
Lutein + zeaxanthin (mcg) 2.76 2.025 23.76 1091.52 0.0 н/д 254.389 833.894 н/д 163.4 2371.748 2371.748
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.03 н/д 0.02 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.05 0.0 н/д н/д н/д 0.0 0.0 н/д 0.1 0.14 0.14
Tocopherol, delta (mg) 0.0 0.02 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.02 0.02
Vitamin C (mg) 3.4 0.3 44.0 18.0 0.0 0.0 2.8 19.2 5.4 17.7 110.7 110.7
Thiamin (mg) 0.006 0.021 0.297 0.058 0.0 н/д 0.018 0.228 0.59 0.095 1.312 1.312
Riboflavin (mg) 0.004 0.02 0.178 0.077 0.048 н/д 0.054 0.195 0.272 0.114 0.962 0.962
Niacin (mg) 0.021 0.11 0.713 0.509 1.872 н/д 0.288 3.192 2.495 1.349 10.549 10.549
Pantothenic acid (mg) 0.019 0.064 0.713 0.077 н/д н/д 0.225 0.879 0.998 0.228 3.203 3.203
Vitamin B-6 (mg) 0.011 0.044 0.713 0.058 0.024 н/д 0.063 0.456 0.499 0.209 2.076 2.076
Folate (mcg) 3.956 0.0 112.86 61.44 4.8 н/д 32.36 61.891 340.2 15.2 632.707 632.707
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 н/д 0.0 0.0 0.0 0.0 0.17 0.17
Choline (mg) 1.0 2.1 36.2 5.5 7.0 н/д 5.5 28.7 н/д 13.3 99.2 99.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.059 0.019 н/д н/д 0.009 0.033 0.363 0.019 0.503 0.503
Threonine (g) 0.004 н/д 0.119 0.067 н/д н/д 0.018 0.619 1.361 0.076 2.263 2.263
Isoleucine (g) 0.003 н/д 0.059 0.077 н/д н/д 0.018 0.261 1.406 0.038 1.862 1.862
Leucine (g) 0.004 н/д 0.178 0.106 н/д н/д 0.027 0.326 2.54 0.057 3.237 3.237
Lysine (g) 0.004 н/д 0.238 0.086 н/д н/д 0.027 0.326 2.177 0.057 2.915 2.915
Methionine (g) 0.001 н/д 0.0 0.019 н/д н/д 0.009 0.065 0.499 0.019 0.612 0.612
Cystine (g) 0.001 н/д 0.0 н/д н/д н/д 0.0 0.261 0.363 0.019 0.643 0.643
Phenylalanine (g) 0.003 н/д 0.178 0.058 н/д н/д 0.018 0.195 1.724 0.057 2.233 2.233
Tyrosine (g) 0.002 н/д 0.059 0.048 н/д н/д 0.009 0.13 0.907 0.038 1.194 1.194
Valine (g) 0.004 н/д 0.119 0.077 н/д н/д 0.027 0.228 1.678 0.038 2.171 2.171
Arginine (g) 0.007 н/д 0.594 0.125 н/д н/д 0.018 0.293 1.996 0.038 3.071 3.071
Histidine (g) 0.002 н/д 0.059 0.029 н/д н/д 0.009 0.13 0.907 0.038 1.175 1.175
Alanine (g) 0.004 н/д 0.119 0.077 н/д н/д 0.018 0.358 1.361 0.057 1.993 1.993
Aspartic acid (g) 0.011 н/д 0.535 0.163 н/д н/д 0.108 0.619 3.856 0.304 5.595 5.595
Glutamic acid (g) 0.027 н/д 1.544 0.365 н/д н/д 0.081 1.205 4.899 0.912 9.033 9.033
Glycine (g) 0.003 н/д 0.178 0.086 н/д н/д 0.018 0.163 1.27 0.038 1.756 1.756
Proline (g) 0.005 н/д 0.059 0.115 н/д н/д 0.018 0.163 1.361 0.038 1.759 1.759
Serine (g) 0.005 н/д 0.119 0.077 н/д н/д 0.018 0.163 1.724 0.057 2.162 2.162
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.007 0.238 0.029 0.264 0.0 0.036 0.13 0.363 0.038 1.107 1.107
Phytosterols (mg) 1.012 0.0 89.1 н/д н/д н/д 5.393 н/д н/д н/д 95.505 95.505
Monounsaturated Fat (g) 0.002 0.005 0.059 0.029 0.216 н/д 0.027 0.033 0.227 0.038 0.636 0.636
Polyunsaturated (g) 0.002 0.012 0.119 0.067 0.024 н/д 0.072 0.391 2.041 0.095 2.823 2.823