Рецепт Cabbage Rolls - Pigs In The Blanket - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
hamburger
136.08g |
rice
9.25g |
celery
3.56g |
onion
9.9g |
salt
0.0g |
tomatoes
19.0g |
cabbage
5.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 27.22 | 0.66 | 0.02 | 0.11 | н/д | 0.15 | 0.07 | 28.23 | 282.3 |
Total Fat (g) | 13.61 | 0.06 | 0.01 | 0.01 | н/д | 0.02 | 0.01 | 13.71 | 137.1 |
Carbohydrates (g) | 0.0 | 7.4 | 0.11 | 0.92 | н/д | 0.76 | 0.32 | 9.51 | 95.1 |
Ash (g) | 1.33 | 0.06 | 0.03 | 0.03 | н/д | 0.15 | 0.04 | 1.64 | 16.4 |
Calories (kcal) | 239.496 | 33.763 | 0.57 | 3.96 | н/д | 3.23 | 1.38 | 282.398 | 2823.98 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.12 | 1.2 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.02 | 0.2 | н/д | 0.21 | 0.09 | 0.52 | 5.2 |
Fructose (g) | н/д | 0.0 | 0.02 | 0.13 | н/д | 0.24 | 0.08 | 0.47 | 4.7 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 94.57 | 1.07 | 3.4 | 8.82 | н/д | 17.91 | 5.09 | 130.87 | 1308.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.07 | 0.42 | н/д | 0.45 | 0.18 | 1.12 | 11.2 |
Galactose (g) | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.2 | н/д | 0.2 | 0.1 | 0.7 | 7.0 |
Calcium (mg) | 16.329 | 2.59 | 1.424 | 2.277 | н/д | 5.89 | 2.208 | 30.718 | 307.18 |
Iron (mg) | 3.05 | 0.4 | 0.01 | 0.02 | н/д | 0.18 | 0.03 | 3.68 | 36.8 |
Magnesium (mg) | 27.215 | 2.313 | 0.392 | 0.99 | н/д | 2.09 | 0.662 | 33.662 | 336.62 |
Phosphorus (mg) | 250.382 | 10.638 | 0.854 | 2.871 | н/д | 3.61 | 1.435 | 269.79 | 2697.9 |
Potassium (mg) | 436.807 | 10.638 | 9.256 | 14.454 | н/д | 35.72 | 9.384 | 516.259 | 5162.59 |
Sodium (mg) | 89.811 | 0.463 | 2.848 | 0.396 | н/д | 27.17 | 0.994 | 121.681 | 1216.81 |
Zinc (mg) | 6.52 | 0.1 | 0.0 | 0.02 | н/д | 0.03 | 0.01 | 6.68 | 66.8 |
Copper (mg) | 0.095 | 0.02 | 0.001 | 0.004 | н/д | 0.013 | 0.001 | 0.135 | 1.35 |
Manganese (mg) | 0.014 | 0.101 | 0.004 | 0.013 | н/д | 0.015 | 0.009 | 0.155 | 1.55 |
Selenium (mcg) | 22.6 | 1.4 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 24.1 | 241.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 15.984 | 0.198 | н/д | 22.23 | 5.41 | 43.822 | 438.22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.783 | 0.0 | н/д | 1.14 | 0.276 | 2.199 | 21.99 |
Beta Carotene (mcg) | 0.0 | 0.0 | 9.612 | 0.099 | н/д | 13.3 | 2.318 | 25.329 | 253.29 |
Vitamin E (mg) | 0.44 | 0.01 | 0.01 | 0.0 | н/д | 0.13 | 0.01 | 0.59 | 5.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 525.73 | 0.0 | 525.73 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.075 | 0.396 | н/д | 16.34 | 1.656 | 28.467 | 284.67 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.7 | н/д | 1.8 | 2.0 | 4.6 | 46.0 |
Thiamin (mg) | 0.054 | 0.054 | 0.001 | 0.005 | н/д | 0.01 | 0.003 | 0.127 | 1.27 |
Riboflavin (mg) | 0.218 | 0.005 | 0.002 | 0.003 | н/д | 0.011 | 0.002 | 0.241 | 2.41 |
Niacin (mg) | 6.899 | 0.388 | 0.011 | 0.012 | н/д | 0.135 | 0.013 | 7.458 | 74.58 |
Pantothenic acid (mg) | 0.816 | 0.093 | 0.009 | 0.012 | н/д | 0.023 | 0.012 | 0.965 | 9.65 |
Vitamin B-6 (mg) | 0.503 | 0.015 | 0.002 | 0.012 | н/д | 0.021 | 0.007 | 0.56 | 5.6 |
Folate (mcg) | 8.165 | 21.368 | 1.282 | 1.881 | н/д | 1.52 | 2.374 | 36.588 | 365.88 |
Vitamin B-12 (mcg) | 3.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.01 | 30.1 |
Choline (mg) | 89.9 | 0.5 | 0.2 | 0.6 | н/д | 1.3 | 0.6 | 93.2 | 932.0 |
Folic acid (mcg) | 0.0 | 20.628 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 20.628 | 206.28 |
Tryptophan (g) | 0.109 | 0.007 | 0.0 | 0.001 | н/д | 0.002 | 0.001 | 0.12 | 1.2 |
Threonine (g) | 1.034 | 0.024 | 0.001 | 0.002 | н/д | 0.008 | 0.002 | 1.071 | 10.71 |
Isoleucine (g) | 1.211 | 0.029 | 0.001 | 0.001 | н/д | 0.004 | 0.002 | 1.247 | 12.47 |
Leucine (g) | 2.123 | 0.055 | 0.001 | 0.003 | н/д | 0.006 | 0.002 | 2.189 | 21.89 |
Lysine (g) | 2.245 | 0.024 | 0.001 | 0.004 | н/д | 0.006 | 0.002 | 2.282 | 22.82 |
Methionine (g) | 0.68 | 0.016 | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.699 | 6.99 |
Cystine (g) | 0.272 | 0.014 | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.288 | 2.88 |
Phenylalanine (g) | 1.089 | 0.035 | 0.001 | 0.003 | н/д | 0.006 | 0.002 | 1.135 | 11.35 |
Tyrosine (g) | 0.816 | 0.022 | 0.0 | 0.001 | н/д | 0.004 | 0.001 | 0.845 | 8.45 |
Valine (g) | 1.347 | 0.041 | 0.001 | 0.002 | н/д | 0.004 | 0.002 | 1.397 | 13.97 |
Arginine (g) | 1.837 | 0.055 | 0.001 | 0.01 | н/д | 0.004 | 0.004 | 1.91 | 19.1 |
Histidine (g) | 0.857 | 0.016 | 0.0 | 0.001 | н/д | 0.004 | 0.001 | 0.879 | 8.79 |
Alanine (g) | 1.769 | 0.038 | 0.001 | 0.002 | н/д | 0.006 | 0.002 | 1.818 | 18.18 |
Aspartic acid (g) | 2.449 | 0.062 | 0.004 | 0.009 | н/д | 0.03 | 0.007 | 2.562 | 25.62 |
Glutamic acid (g) | 4.041 | 0.129 | 0.003 | 0.026 | н/д | 0.091 | 0.016 | 4.306 | 43.06 |
Glycine (g) | 2.082 | 0.031 | 0.001 | 0.003 | н/д | 0.004 | 0.002 | 2.122 | 21.22 |
Proline (g) | 1.538 | 0.031 | 0.001 | 0.001 | н/д | 0.004 | 0.003 | 1.577 | 15.77 |
Serine (g) | 1.116 | 0.035 | 0.001 | 0.002 | н/д | 0.006 | 0.003 | 1.162 | 11.62 |
Cholesterol (mg) | 88.45 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 88.45 | 884.5 |
Trans Fat (g) | 0.871 | н/д | н/д | н/д | н/д | н/д | н/д | 0.871 | 8.71 |
Saturated Fat (g) | 5.525 | 0.017 | 0.001 | 0.004 | н/д | 0.004 | 0.002 | 5.552 | 55.52 |
Phytosterols (mg) | н/д | н/д | 0.214 | 1.485 | н/д | н/д | 0.607 | 2.306 | 23.06 |
Monounsaturated Fat (g) | 5.919 | 0.019 | 0.001 | 0.001 | н/д | 0.004 | 0.001 | 5.946 | 59.46 |
Polyunsaturated (g) | 0.463 | 0.017 | 0.003 | 0.002 | н/д | 0.01 | 0.001 | 0.495 | 4.95 |