Рецепт Cabbage Rolls Or Pigs In The Blanket - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
37.8g |
pork
9.45g |
salt
1.0g |
pepper
0.09g |
rice
9.88g |
onion
5.25g |
tomatoes sauce
40.83g |
cabbage
998.4g |
lemon juice
5.08g |
sugar
4.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.57 | 1.6 | 0.0 | 0.01 | 0.27 | 0.06 | 0.54 | 12.78 | 0.02 | 0.01 | 21.84 | 262.08 |
Total Fat (g) | 6.45 | 2.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.07 | 1.0 | 0.0 | 0.0 | 9.56 | 114.72 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.06 | 2.78 | 0.49 | 2.2 | 57.91 | 0.44 | 4.5 | 68.37 | 820.44 |
Ash (g) | 0.33 | 0.08 | 1.0 | 0.0 | 0.04 | 0.02 | 0.82 | 6.39 | 0.01 | 0.02 | 8.71 | 104.52 |
Calories (kcal) | 86.182 | 24.854 | 0.0 | 0.223 | 12.838 | 2.1 | 9.8 | 249.6 | 1.271 | 17.417 | 404.284 | 4851.408 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.11 | 0.8 | н/д | 4.33 | 5.29 | 63.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.95 | 16.67 | н/д | 0.06 | 17.79 | 213.48 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.68 | 14.48 | н/д | 0.05 | 15.27 | 183.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.1 | 1.2 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.88 | 5.77 | 0.0 | 0.01 | 6.76 | 4.68 | 37.21 | 920.33 | 4.61 | 0.06 | 1004.3 | 12051.6 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.22 | 1.74 | 31.95 | 0.12 | 4.45 | 38.48 | 461.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 25.0 | 0.0 | 0.0 | 25.7 | 308.4 |
Calcium (mg) | 2.646 | 1.323 | 0.24 | 0.382 | 0.988 | 1.207 | 5.308 | 399.36 | 0.356 | 3.804 | 415.615 | 4987.38 |
Iron (mg) | 0.64 | 0.08 | 0.0 | 0.03 | 0.12 | 0.01 | 0.42 | 4.69 | 0.0 | 0.03 | 6.02 | 72.24 |
Magnesium (mg) | 6.426 | 1.796 | 0.01 | 0.17 | 1.185 | 0.525 | 6.533 | 119.808 | 0.305 | 0.413 | 137.17 | 1646.04 |
Phosphorus (mg) | 46.115 | 16.538 | 0.0 | 0.151 | 4.246 | 1.522 | 10.617 | 259.584 | 0.305 | 0.183 | 339.262 | 4071.144 |
Potassium (mg) | 92.986 | 27.122 | 0.08 | 1.102 | 3.456 | 7.665 | 135.158 | 1697.28 | 6.303 | 6.096 | 1977.248 | 23726.976 |
Sodium (mg) | 21.546 | 5.292 | 387.58 | 0.039 | 0.099 | 0.21 | 213.967 | 179.712 | 0.051 | 1.283 | 809.778 | 9717.336 |
Zinc (mg) | 1.36 | 0.21 | 0.0 | 0.0 | 0.05 | 0.01 | 0.08 | 1.8 | 0.0 | 0.0 | 3.51 | 42.12 |
Copper (mg) | 0.023 | 0.005 | 0.0 | 0.001 | 0.007 | 0.002 | 0.049 | 0.2 | 0.002 | 0.002 | 0.29 | 3.48 |
Manganese (mg) | 0.008 | 0.001 | 0.001 | 0.005 | 0.046 | 0.007 | 0.045 | 1.597 | 0.001 | 0.003 | 1.713 | 20.556 |
Selenium (mcg) | 4.6 | 2.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 3.0 | 0.0 | 0.1 | 10.8 | 129.6 |
Vitamin A, IU (IU) | 0.0 | 0.662 | 0.0 | 0.262 | 0.0 | 0.105 | 176.808 | 978.432 | 1.017 | 0.0 | 1157.285 | 13887.42 |
Retinol (mcg) | 0.0 | 0.189 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.189 | 2.268 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.189 | 0.0 | 0.013 | 0.0 | 0.0 | 8.983 | 49.92 | 0.051 | 0.0 | 59.156 | 709.872 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.137 | 0.0 | 0.052 | 105.758 | 419.328 | 0.153 | 0.0 | 525.428 | 6305.136 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 1.5 | 0.01 | 0.0 | 2.09 | 25.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.0 | 5708.092 | 0.0 | 0.0 | 0.0 | 5708.097 | 68497.164 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.179 | 0.0 | 0.21 | 9.392 | 299.52 | 0.458 | 0.0 | 309.759 | 3717.108 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 2.9 | 365.4 | 2.3 | 0.0 | 371.1 | 4453.2 |
Thiamin (mg) | 0.023 | 0.069 | 0.0 | 0.0 | 0.016 | 0.003 | 0.008 | 0.599 | 0.002 | 0.0 | 0.719 | 8.628 |
Riboflavin (mg) | 0.087 | 0.023 | 0.0 | 0.0 | 0.001 | 0.002 | 0.029 | 0.399 | 0.001 | 0.0 | 0.541 | 6.492 |
Niacin (mg) | 1.591 | 0.41 | 0.0 | 0.001 | 0.146 | 0.006 | 0.4 | 2.296 | 0.005 | 0.005 | 4.862 | 58.344 |
Pantothenic acid (mg) | 0.136 | 0.063 | 0.0 | н/д | 0.039 | 0.006 | 0.127 | 2.097 | 0.005 | 0.006 | 2.478 | 29.736 |
Vitamin B-6 (mg) | 0.091 | 0.036 | 0.0 | 0.0 | 0.009 | 0.006 | 0.041 | 1.198 | 0.003 | 0.002 | 1.385 | 16.62 |
Folate (mcg) | 2.646 | 0.473 | 0.0 | 0.009 | 5.728 | 0.997 | 4.492 | 429.312 | 0.661 | 0.046 | 444.363 | 5332.356 |
Vitamin B-12 (mcg) | 0.72 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.79 | 9.48 |
Choline (mg) | н/д | н/д | 0.0 | 0.0 | 0.2 | 0.3 | 4.0 | 106.8 | 0.3 | 0.1 | 111.8 | 1341.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.431 | 65.172 |
Tryptophan (g) | н/д | 0.02 | 0.0 | н/д | 0.003 | 0.001 | 0.004 | 0.1 | н/д | н/д | 0.127 | 1.524 |
Threonine (g) | н/д | 0.073 | 0.0 | н/д | 0.01 | 0.001 | 0.016 | 0.399 | н/д | н/д | 0.499 | 5.988 |
Isoleucine (g) | н/д | 0.075 | 0.0 | н/д | 0.012 | 0.001 | 0.012 | 0.3 | н/д | н/д | 0.399 | 4.788 |
Leucine (g) | н/д | 0.128 | 0.0 | н/д | 0.022 | 0.002 | 0.016 | 0.399 | н/д | н/д | 0.567 | 6.804 |
Lysine (g) | н/д | 0.144 | 0.0 | н/д | 0.01 | 0.002 | 0.016 | 0.399 | н/д | н/д | 0.571 | 6.852 |
Methionine (g) | н/д | 0.043 | 0.0 | н/д | 0.006 | 0.0 | 0.004 | 0.1 | н/д | н/д | 0.152 | 1.824 |
Cystine (g) | н/д | 0.021 | 0.0 | н/д | 0.006 | 0.0 | 0.004 | 0.1 | н/д | н/д | 0.131 | 1.572 |
Phenylalanine (g) | н/д | 0.063 | 0.0 | н/д | 0.014 | 0.002 | 0.041 | 0.3 | н/д | н/д | 0.419 | 5.028 |
Tyrosine (g) | н/д | 0.056 | 0.0 | н/д | 0.009 | 0.001 | 0.008 | 0.2 | н/д | н/д | 0.273 | 3.276 |
Valine (g) | н/д | 0.087 | 0.0 | н/д | 0.016 | 0.001 | 0.012 | 0.399 | н/д | н/д | 0.515 | 6.18 |
Arginine (g) | н/д | 0.099 | 0.0 | н/д | 0.022 | 0.005 | 0.012 | 0.799 | н/д | н/д | 0.937 | 11.244 |
Histidine (g) | н/д | 0.063 | 0.0 | н/д | 0.006 | 0.001 | 0.008 | 0.2 | н/д | н/д | 0.278 | 3.336 |
Alanine (g) | н/д | 0.093 | 0.0 | н/д | 0.016 | 0.001 | 0.016 | 0.399 | н/д | н/д | 0.525 | 6.3 |
Aspartic acid (g) | н/д | 0.148 | 0.0 | н/д | 0.025 | 0.005 | 0.082 | 1.198 | н/д | н/д | 1.458 | 17.496 |
Glutamic acid (g) | н/д | 0.249 | 0.0 | н/д | 0.051 | 0.014 | 0.265 | 2.895 | н/д | н/д | 3.475 | 41.7 |
Glycine (g) | н/д | 0.076 | 0.0 | н/д | 0.012 | 0.002 | 0.012 | 0.3 | н/д | н/д | 0.401 | 4.812 |
Proline (g) | н/д | 0.064 | 0.0 | н/д | 0.013 | 0.001 | 0.008 | 0.499 | н/д | н/д | 0.585 | 7.02 |
Serine (g) | н/д | 0.066 | 0.0 | н/д | 0.014 | 0.001 | 0.016 | 0.499 | н/д | н/д | 0.597 | 7.164 |
Cholesterol (mg) | 26.081 | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.885 | 394.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.574 | 0.744 | 0.0 | 0.001 | 0.008 | 0.002 | 0.012 | 0.3 | 0.0 | 0.0 | 3.64 | 43.68 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.081 | н/д | 0.787 | н/д | 109.824 | н/д | н/д | 110.692 | 1328.304 |
Monounsaturated Fat (g) | 2.801 | 0.892 | 0.0 | 0.001 | 0.009 | 0.001 | 0.012 | 0.2 | 0.0 | 0.0 | 3.915 | 46.98 |
Polyunsaturated (g) | 0.268 | 0.18 | 0.0 | 0.001 | 0.008 | 0.001 | 0.029 | 0.2 | 0.0 | 0.0 | 0.687 | 8.244 |