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Рецепт Cabbage Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		rolls
2.0g 		beef
25.2g 		cabbage
3.11g 		onion
2.0g 		carrots
4.75g 		pepper
0.18g 		salt
0.33g 		Всего в порции Всего в рецепте
Protein (g) 0.21 4.38 0.04 0.02 0.04 0.02 0.0 4.71 84.78
Total Fat (g) 0.07 4.3 0.0 0.0 0.01 0.01 0.0 4.39 79.02
Carbohydrates (g) 1.06 0.0 0.18 0.19 0.45 0.11 0.0 2.0 36.0
Ash (g) 0.06 0.22 0.02 0.01 0.05 0.01 0.33 0.69 12.42
Calories (kcal) 5.72 57.455 0.778 0.8 1.946 0.446 0.0 67.145 1208.61
Starch (g) н/д н/д 0.0 0.0 0.07 н/д н/д 0.07 1.26
Sucrose (g) н/д н/д 0.0 0.02 0.17 н/д н/д 0.19 3.42
Glucose (dextrose) (g) н/д н/д 0.05 0.04 0.03 н/д н/д 0.12 2.16
Fructose (g) н/д н/д 0.05 0.03 0.03 н/д н/д 0.1 1.8
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.6 16.58 2.87 1.78 4.19 0.02 0.0 26.05 468.9
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 н/д 0.1 0.08 0.22 0.0 0.0 0.43 7.74
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.4 7.2
Calcium (mg) 0.6 1.764 1.244 0.46 1.566 0.765 0.08 6.48 116.64
Iron (mg) 0.05 0.43 0.01 0.0 0.01 0.05 0.0 0.56 10.08
Magnesium (mg) 1.08 4.284 0.373 0.2 0.57 0.34 0.003 6.85 123.3
Phosphorus (mg) 3.18 30.743 0.809 0.58 1.661 0.303 0.0 37.276 670.968
Potassium (mg) 3.6 61.991 5.289 2.92 15.189 2.203 0.027 91.219 1641.942
Sodium (mg) 17.84 14.364 0.56 0.08 3.275 0.077 129.193 165.389 2977.002
Zinc (mg) 0.02 0.9 0.01 0.0 0.01 0.0 0.0 0.95 17.1
Copper (mg) 0.004 0.015 0.001 0.001 0.002 0.002 0.0 0.025 0.45
Manganese (mg) 0.014 0.005 0.005 0.003 0.007 0.01 0.0 0.043 0.774
Selenium (mcg) 0.6 3.0 0.0 0.0 0.0 0.0 0.0 3.6 64.8
Vitamin A, IU (IU) 0.14 0.0 3.049 0.04 792.978 0.523 0.0 796.73 14341.14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.156 0.0 39.635 0.026 0.0 39.816 716.688
Beta Carotene (mcg) 0.08 н/д 1.307 0.02 393.261 0.273 0.0 394.941 7108.938
Vitamin E (mg) 0.01 н/д 0.0 0.0 0.03 0.0 0.0 0.04 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.047 0.011 0.0 0.058 1.044
Lutein + zeaxanthin (mcg) 1.08 н/д 0.933 0.08 12.151 0.359 0.0 14.604 262.872
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.01 н/д 0.01 0.18
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.1 0.3 0.0 0.0 1.6 28.8
Thiamin (mg) 0.008 0.015 0.002 0.001 0.003 0.0 0.0 0.029 0.522
Riboflavin (mg) 0.005 0.058 0.001 0.001 0.003 0.0 0.0 0.068 1.224
Niacin (mg) 0.078 1.061 0.007 0.002 0.047 0.002 0.0 1.197 21.546
Pantothenic acid (mg) 0.008 0.091 0.007 0.002 0.013 н/д 0.0 0.12 2.16
Vitamin B-6 (mg) 0.001 0.06 0.004 0.002 0.007 0.001 0.0 0.075 1.35
Folate (mcg) 1.98 1.764 1.338 0.38 0.902 0.018 0.0 6.381 114.858
Vitamin B-12 (mcg) 0.0 0.48 0.0 0.0 0.0 0.0 0.0 0.48 8.64
Choline (mg) 0.3 н/д 0.3 0.1 0.4 0.0 0.0 1.2 21.6
Folic acid (mcg) 1.54 0.0 0.0 0.0 0.0 0.0 0.0 1.54 27.72
Tryptophan (g) 0.002 н/д 0.0 0.0 0.0 н/д 0.0 0.003 0.054
Threonine (g) 0.006 н/д 0.001 0.0 0.009 н/д 0.0 0.017 0.306
Isoleucine (g) 0.008 н/д 0.001 0.0 0.004 н/д 0.0 0.013 0.234
Leucine (g) 0.014 н/д 0.001 0.001 0.005 н/д 0.0 0.021 0.378
Lysine (g) 0.006 н/д 0.001 0.001 0.005 н/д 0.0 0.012 0.216
Methionine (g) 0.003 н/д 0.0 0.0 0.001 н/д 0.0 0.005 0.09
Cystine (g) 0.004 н/д 0.0 0.0 0.004 н/д 0.0 0.009 0.162
Phenylalanine (g) 0.01 н/д 0.001 0.001 0.003 н/д 0.0 0.015 0.27
Tyrosine (g) 0.005 н/д 0.001 0.0 0.002 н/д 0.0 0.008 0.144
Valine (g) 0.009 н/д 0.001 0.0 0.003 н/д 0.0 0.014 0.252
Arginine (g) 0.008 н/д 0.002 0.002 0.004 н/д 0.0 0.017 0.306
Histidine (g) 0.004 н/д 0.001 0.0 0.002 н/д 0.0 0.007 0.126
Alanine (g) 0.007 н/д 0.001 0.0 0.005 н/д 0.0 0.014 0.252
Aspartic acid (g) 0.011 н/д 0.004 0.002 0.009 н/д 0.0 0.025 0.45
Glutamic acid (g) 0.065 н/д 0.009 0.005 0.018 н/д 0.0 0.096 1.728
Glycine (g) 0.007 н/д 0.001 0.001 0.002 н/д 0.0 0.011 0.198
Proline (g) 0.023 н/д 0.002 0.0 0.002 н/д 0.0 0.027 0.486
Serine (g) 0.01 н/д 0.002 0.0 0.002 н/д 0.0 0.015 0.27
Cholesterol (mg) 0.0 17.388 0.0 0.0 0.0 0.0 0.0 17.388 312.984
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 1.716 0.001 0.001 0.002 0.002 0.0 1.734 31.212
Phytosterols (mg) н/д н/д 0.342 0.3 н/д 0.161 0.0 0.803 14.454
Monounsaturated Fat (g) 0.025 1.867 0.001 0.0 0.0 0.002 0.0 1.895 34.11
Polyunsaturated (g) 0.014 0.179 0.001 0.0 0.006 0.002 0.0 0.202 3.636