Рецепт Cabbage Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
75.6g |
pork
37.8g |
onions
24.75g |
rice
52.67g |
bacon bits
9.33g |
butter
3.55g |
cabbage
3.0g |
pepper
0.0g |
salt
0.0g |
garlic
0.22g |
basil
0.03g |
onion
8.25g |
tomatoes sauce
214.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 6.38 | 0.27 | 1.42 | 2.99 | 0.03 | 0.04 | н/д | н/д | 0.01 | 0.0 | 0.09 | 2.83 | 27.19 | 326.28 |
Total Fat (g) | 12.9 | 8.01 | 0.02 | 0.15 | 2.42 | 2.88 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.39 | 26.78 | 321.36 |
Carbohydrates (g) | 0.0 | 0.0 | 2.31 | 14.84 | 2.67 | 0.0 | 0.17 | н/д | н/д | 0.07 | 0.0 | 0.77 | 11.53 | 32.37 | 388.44 |
Ash (g) | 0.65 | 0.33 | 0.09 | 0.22 | 0.51 | 0.07 | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.03 | 4.29 | 6.21 | 74.52 |
Calories (kcal) | 172.364 | 99.412 | 9.9 | 68.467 | 44.427 | 25.454 | 0.75 | н/д | н/д | 0.324 | 0.006 | 3.3 | 51.45 | 475.853 | 5710.236 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.08 | 0.56 | 0.89 | 10.68 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.0 | 0.16 | 4.99 | 5.7 | 68.4 |
Fructose (g) | н/д | н/д | 0.32 | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.0 | 0.11 | 3.56 | 4.03 | 48.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 23.08 | 22.05 | 36.05 | 0.75 | 0.56 | 2.77 | н/д | н/д | 0.13 | 0.02 | 7.35 | 195.34 | 337.85 | 4054.2 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 1.05 | 0.03 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.35 | 9.11 | 10.64 | 127.68 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.2 | 1.0 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.1 | 3.2 | 5.0 | 60.0 |
Calcium (mg) | 5.292 | 5.292 | 5.693 | 5.267 | 9.427 | 0.852 | 1.2 | н/д | н/д | 0.394 | 0.047 | 1.898 | 27.869 | 63.229 | 758.748 |
Iron (mg) | 1.28 | 0.33 | 0.05 | 0.63 | 0.07 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | 2.19 | 4.58 | 54.96 |
Magnesium (mg) | 12.852 | 7.182 | 2.475 | 6.32 | 8.867 | 0.071 | 0.36 | н/д | н/д | 0.054 | 0.017 | 0.825 | 34.3 | 73.323 | 879.876 |
Phosphorus (mg) | 92.23 | 66.149 | 7.178 | 22.647 | 20.253 | 0.852 | 0.78 | н/д | н/д | 0.333 | 0.015 | 2.393 | 55.738 | 268.566 | 3222.792 |
Potassium (mg) | 185.972 | 108.484 | 36.135 | 18.433 | 13.533 | 0.852 | 5.1 | н/д | н/д | 0.872 | 0.079 | 12.045 | 709.581 | 1091.086 | 13093.032 |
Sodium (mg) | 43.091 | 21.168 | 0.99 | 0.527 | 165.2 | 20.448 | 0.54 | н/д | н/д | 0.037 | 0.001 | 0.33 | 1123.325 | 1375.656 | 16507.872 |
Zinc (mg) | 2.71 | 0.83 | 0.04 | 0.26 | 0.17 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.43 | 4.47 | 53.64 |
Copper (mg) | 0.045 | 0.019 | 0.01 | 0.037 | 0.05 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.0 | 0.003 | 0.257 | 0.423 | 5.076 |
Manganese (mg) | 0.015 | 0.004 | 0.032 | 0.248 | н/д | 0.0 | 0.005 | н/д | н/д | 0.004 | 0.0 | 0.011 | 0.236 | 0.554 | 6.648 |
Selenium (mcg) | 9.1 | 9.3 | 0.1 | 4.0 | 0.7 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.4 | 23.8 | 285.6 |
Vitamin A, IU (IU) | 0.0 | 2.646 | 0.495 | 0.0 | 0.0 | 88.715 | 2.94 | н/д | н/д | 0.02 | 1.407 | 0.165 | 928.244 | 1024.63 | 12295.56 |
Retinol (mcg) | 0.0 | 0.756 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 24.576 | 294.912 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.756 | 0.0 | 0.0 | 0.0 | 24.282 | 0.15 | н/д | н/д | 0.0 | 0.07 | 0.0 | 47.163 | 72.421 | 869.052 |
Beta Carotene (mcg) | н/д | н/д | 0.248 | 0.0 | 0.0 | 5.609 | 1.26 | н/д | н/д | 0.011 | 0.838 | 0.083 | 555.231 | 563.279 | 6759.348 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.02 | 0.64 | 0.08 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 3.04 | 3.8 | 45.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 23.856 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 29967.481 | 29967.481 | 359609.772 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.99 | 0.0 | 0.0 | 0.0 | 0.9 | н/д | н/д | 0.035 | 1.507 | 0.33 | 49.306 | 53.068 | 636.816 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.21 | 0.21 | 2.52 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 1.8 | 0.0 | 0.2 | 0.0 | 1.1 | н/д | н/д | 0.1 | 0.0 | 0.6 | 15.0 | 19.1 | 229.2 |
Thiamin (mg) | 0.045 | 0.276 | 0.012 | 0.084 | 0.056 | 0.0 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.043 | 0.524 | 6.288 |
Riboflavin (mg) | 0.174 | 0.091 | 0.007 | 0.005 | 0.007 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.15 | 0.439 | 5.268 |
Niacin (mg) | 3.183 | 1.64 | 0.03 | 0.779 | 0.149 | 0.001 | 0.007 | н/д | н/д | 0.002 | 0.0 | 0.01 | 2.101 | 7.903 | 94.836 |
Pantothenic acid (mg) | 0.272 | 0.253 | 0.03 | 0.205 | н/д | 0.004 | 0.006 | н/д | н/д | 0.001 | 0.0 | 0.01 | 0.665 | 1.447 | 17.364 |
Vitamin B-6 (mg) | 0.181 | 0.144 | 0.03 | 0.047 | 0.007 | 0.0 | 0.004 | н/д | н/д | 0.003 | 0.0 | 0.01 | 0.214 | 0.64 | 7.68 |
Folate (mcg) | 5.292 | 1.89 | 4.703 | 30.547 | 11.853 | 0.107 | 1.29 | н/д | н/д | 0.007 | 0.018 | 1.568 | 23.581 | 80.854 | 970.248 |
Vitamin B-12 (mcg) | 1.44 | 0.26 | 0.0 | 0.0 | 0.11 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.83 | 21.96 |
Choline (mg) | н/д | н/д | 1.5 | 1.1 | 12.6 | 0.7 | 0.3 | н/д | н/д | 0.1 | 0.0 | 0.5 | 21.2 | 38.0 | 456.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 28.967 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 28.967 | 347.604 |
Tryptophan (g) | н/д | 0.079 | 0.002 | 0.016 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.021 | 0.121 | 1.452 |
Threonine (g) | н/д | 0.291 | 0.005 | 0.053 | н/д | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.086 | 0.439 | 5.268 |
Isoleucine (g) | н/д | 0.299 | 0.002 | 0.063 | н/д | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.064 | 0.433 | 5.196 |
Leucine (g) | н/д | 0.51 | 0.007 | 0.116 | н/д | 0.003 | 0.001 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.086 | 0.727 | 8.724 |
Lysine (g) | н/д | 0.575 | 0.01 | 0.053 | н/д | 0.002 | 0.001 | н/д | н/д | 0.001 | 0.0 | 0.003 | 0.086 | 0.73 | 8.76 |
Methionine (g) | н/д | 0.17 | 0.0 | 0.032 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 0.224 | 2.688 |
Cystine (g) | н/д | 0.083 | 0.0 | 0.032 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 0.137 | 1.644 |
Phenylalanine (g) | н/д | 0.253 | 0.007 | 0.074 | н/д | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.214 | 0.554 | 6.648 |
Tyrosine (g) | н/д | 0.223 | 0.002 | 0.047 | н/д | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.043 | 0.319 | 3.828 |
Valine (g) | н/д | 0.348 | 0.005 | 0.084 | н/д | 0.002 | 0.001 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.064 | 0.507 | 6.084 |
Arginine (g) | н/д | 0.397 | 0.025 | 0.116 | н/д | 0.001 | 0.002 | н/д | н/д | 0.001 | 0.0 | 0.008 | 0.064 | 0.615 | 7.38 |
Histidine (g) | н/д | 0.253 | 0.002 | 0.032 | н/д | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.043 | 0.333 | 3.996 |
Alanine (g) | н/д | 0.37 | 0.005 | 0.084 | н/д | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.086 | 0.55 | 6.6 |
Aspartic acid (g) | н/д | 0.593 | 0.022 | 0.132 | н/д | 0.002 | 0.004 | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.429 | 1.19 | 14.28 |
Glutamic acid (g) | н/д | 0.998 | 0.064 | 0.274 | н/д | 0.006 | 0.009 | н/д | н/д | 0.002 | 0.0 | 0.021 | 1.393 | 2.768 | 33.216 |
Glycine (g) | н/д | 0.302 | 0.007 | 0.063 | н/д | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.064 | 0.442 | 5.304 |
Proline (g) | н/д | 0.257 | 0.002 | 0.068 | н/д | 0.003 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.043 | 0.376 | 4.512 |
Serine (g) | н/д | 0.265 | 0.005 | 0.074 | н/д | 0.002 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.086 | 0.434 | 5.208 |
Cholesterol (mg) | 52.163 | 27.215 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 87.011 | 1044.132 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 2.975 | 0.01 | 0.042 | 0.379 | 1.824 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.064 | 10.446 | 125.352 |
Phytosterols (mg) | н/д | н/д | 3.713 | н/д | н/д | н/д | 0.33 | н/д | н/д | н/д | н/д | 1.238 | н/д | 5.28 | 63.36 |
Monounsaturated Fat (g) | 5.602 | 3.568 | 0.002 | 0.047 | 0.581 | 0.746 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.064 | 10.613 | 127.356 |
Polyunsaturated (g) | 0.537 | 0.722 | 0.005 | 0.042 | 1.265 | 0.108 | 0.001 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.15 | 2.831 | 33.972 |