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Рецепт Cabbage Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		celery
35.6g 		onions
49.69g 		chicken stock
44.36g 		tomatoes
203.39g 		basil
3.39g 		cider vinegar
14.9g 		oregano
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.4 0.44 1.79 0.11 0.0 0.11 3.09 3.09
Total Fat (g) 0.06 0.04 0.04 0.41 0.02 0.0 0.1 0.68 0.68
Carbohydrates (g) 1.06 3.75 0.18 7.97 0.09 0.14 0.64 13.83 13.83
Ash (g) 0.27 0.17 0.31 1.02 0.05 0.03 0.07 1.91 1.91
Calories (kcal) 5.696 15.9 3.105 36.609 0.78 3.129 3.06 68.279 68.279
Starch (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 0.36 н/д 0.0 0.0 0.0 0.01 0.41 0.41
Glucose (dextrose) (g) 0.2 1.12 н/д 2.54 0.0 0.01 0.02 3.9 3.9
Fructose (g) 0.18 1.0 н/д 2.79 0.0 0.04 0.01 4.03 4.03
Lactose (g) 0.0 0.01 н/д 0.0 0.0 0.0 0.0 0.01 0.01
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.97 45.33 43.38 192.2 3.12 13.98 0.07 332.06 332.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 2.49 0.0 5.35 0.01 0.06 0.04 8.61 8.61
Galactose (g) 0.23 0.0 н/д 0.0 0.01 0.0 0.0 0.25 0.25
Dietary Fiber (g) 0.6 0.4 0.2 2.4 0.1 0.0 0.4 4.1 4.1
Calcium (mg) 14.24 9.937 2.662 20.339 6.004 1.043 15.76 69.984 69.984
Iron (mg) 0.07 0.13 0.09 0.55 0.11 0.03 0.44 1.42 1.42
Magnesium (mg) 3.916 4.472 0.444 22.372 2.171 0.745 2.7 36.82 36.82
Phosphorus (mg) 8.544 13.415 5.767 48.812 1.9 1.192 2.0 81.63 81.63
Potassium (mg) 92.56 59.126 35.488 482.022 10.006 10.877 16.69 706.77 706.77
Sodium (mg) 28.48 3.975 70.089 10.169 0.136 0.745 0.15 113.744 113.744
Zinc (mg) 0.05 0.06 0.03 0.35 0.03 0.01 0.04 0.57 0.57
Copper (mg) 0.014 0.03 0.013 0.122 0.013 0.001 0.009 0.204 0.204
Manganese (mg) 0.036 0.04 0.022 0.224 0.039 0.037 0.047 0.444 0.444
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.5 0.5
Vitamin A, IU (IU) 159.844 0.497 0.0 1694.197 178.928 0.0 69.03 2102.496 2102.496
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.832 0.0 0.0 85.422 8.955 0.0 3.45 105.659 105.659
Beta Carotene (mcg) 96.12 0.497 0.0 913.199 106.577 0.0 41.12 1157.512 1157.512
Vitamin E (mg) 0.1 0.01 0.0 1.1 0.03 0.0 0.19 1.42 1.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 5233.096 0.0 0.0 0.0 5233.096 5233.096
Lutein + zeaxanthin (mcg) 100.748 2.981 0.0 250.164 191.648 0.0 8.62 554.161 554.161
Tocopherol, beta (mg) 0.0 0.0 н/д 0.02 0.0 н/д 0.11 0.13 0.13
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.24 0.01 н/д 0.2 0.45 0.45
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.04 0.04 0.04
Vitamin C (mg) 1.1 2.4 3.1 25.8 0.6 0.0 0.5 33.5 33.5
Thiamin (mg) 0.007 0.02 0.0 0.081 0.001 0.0 0.003 0.113 0.113
Riboflavin (mg) 0.021 0.01 0.004 0.041 0.003 0.0 0.003 0.082 0.082
Niacin (mg) 0.114 0.065 0.226 1.2 0.031 0.0 0.062 1.697 1.697
Pantothenic acid (mg) 0.089 0.05 0.004 0.183 0.007 0.0 н/д 0.333 0.333
Vitamin B-6 (mg) 0.025 0.065 0.004 0.163 0.005 0.0 0.012 0.274 0.274
Folate (mcg) 12.816 11.428 0.0 30.508 2.307 0.0 2.74 59.798 59.798
Vitamin B-12 (mcg) 0.0 н/д 0.02 0.0 0.0 0.0 0.0 0.02 0.02
Choline (mg) 2.2 2.7 н/д 13.6 0.4 0.0 0.3 19.2 19.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.005 н/д 0.02 0.001 0.0 н/д 0.03 0.03
Threonine (g) 0.007 0.01 н/д 0.061 0.003 0.0 н/д 0.081 0.081
Isoleucine (g) 0.007 0.005 н/д 0.041 0.003 0.0 н/д 0.056 0.056
Leucine (g) 0.011 0.015 н/д 0.061 0.006 0.0 н/д 0.093 0.093
Lysine (g) 0.011 0.015 н/д 0.061 0.004 0.0 н/д 0.09 0.09
Methionine (g) 0.004 0.005 н/д 0.02 0.001 0.0 н/д 0.03 0.03
Cystine (g) 0.0 0.005 н/д 0.02 0.001 0.0 н/д 0.026 0.026
Phenylalanine (g) 0.007 0.01 н/д 0.142 0.004 0.0 н/д 0.164 0.164
Tyrosine (g) 0.004 0.005 н/д 0.02 0.003 0.0 н/д 0.032 0.032
Valine (g) 0.011 0.01 н/д 0.041 0.004 0.0 н/д 0.066 0.066
Arginine (g) 0.007 0.055 н/д 0.041 0.004 0.0 н/д 0.107 0.107
Histidine (g) 0.004 0.005 н/д 0.02 0.002 0.0 н/д 0.031 0.031
Alanine (g) 0.007 0.01 н/д 0.061 0.004 0.0 н/д 0.082 0.082
Aspartic acid (g) 0.043 0.035 н/д 0.285 0.01 0.0 н/д 0.372 0.372
Glutamic acid (g) 0.032 0.089 н/д 0.875 0.009 0.0 н/д 1.006 1.006
Glycine (g) 0.007 0.01 н/д 0.041 0.004 0.0 н/д 0.062 0.062
Proline (g) 0.007 0.01 н/д 0.041 0.003 0.0 н/д 0.061 0.061
Serine (g) 0.007 0.01 н/д 0.061 0.003 0.0 н/д 0.081 0.081
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.014 н/д 0.013 0.061 0.001 0.0 0.027 0.117 0.117
Phytosterols (mg) 2.136 н/д н/д 14.237 н/д 0.0 2.03 18.403 18.403
Monounsaturated Fat (g) 0.011 н/д 0.022 0.061 0.003 0.0 0.007 0.104 0.104
Polyunsaturated (g) 0.028 н/д 0.009 0.163 0.013 0.0 0.052 0.266 0.266