Рецепт Cabbage Roll (Diabetic) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cabbage
499.2g |
beef
37.42g |
onion
99.0g |
pepper
3.81g |
pepper
0.0g |
salt
0.0g |
tomatoes sauce
2.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.39 | 6.99 | 1.09 | 0.03 | н/д | н/д | 0.03 | 14.54 | 29.08 |
Total Fat (g) | 0.5 | 6.42 | 0.1 | 0.01 | н/д | н/д | 0.0 | 7.03 | 14.06 |
Carbohydrates (g) | 28.95 | 0.0 | 9.25 | 0.18 | н/д | н/д | 0.14 | 38.51 | 77.02 |
Ash (g) | 3.19 | 0.34 | 0.35 | 0.02 | н/д | н/д | 0.05 | 3.95 | 7.9 |
Calories (kcal) | 124.8 | 87.567 | 39.6 | 0.763 | н/д | н/д | 0.612 | 253.342 | 506.684 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.4 | н/д | 0.98 | 0.0 | н/д | н/д | 0.01 | 1.39 | 2.78 |
Glucose (dextrose) (g) | 8.34 | н/д | 1.95 | 0.04 | н/д | н/д | 0.06 | 10.39 | 20.78 |
Fructose (g) | 7.24 | н/д | 1.28 | 0.04 | н/д | н/д | 0.04 | 8.6 | 17.2 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.05 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 460.16 | 23.21 | 88.22 | 3.58 | н/д | н/д | 2.32 | 577.49 | 1154.98 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.97 | 0.0 | 4.2 | 0.09 | н/д | н/д | 0.11 | 20.37 | 40.74 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 12.5 | 0.0 | 1.7 | 0.1 | н/д | н/д | 0.0 | 14.3 | 28.6 |
Calcium (mg) | 199.68 | 2.62 | 22.77 | 0.381 | н/д | н/д | 0.332 | 225.782 | 451.564 |
Iron (mg) | 2.35 | 0.71 | 0.21 | 0.01 | н/д | н/д | 0.03 | 3.31 | 6.62 |
Magnesium (mg) | 59.904 | 7.11 | 9.9 | 0.381 | н/д | н/д | 0.408 | 77.703 | 155.406 |
Phosphorus (mg) | 129.792 | 66.237 | 28.71 | 0.763 | н/д | н/д | 0.663 | 226.165 | 452.33 |
Potassium (mg) | 848.64 | 114.511 | 144.54 | 6.673 | н/д | н/д | 8.441 | 1122.805 | 2245.61 |
Sodium (mg) | 89.856 | 21.705 | 3.96 | 0.114 | н/д | н/д | 13.362 | 128.997 | 257.994 |
Zinc (mg) | 0.9 | 1.4 | 0.17 | 0.0 | н/д | н/д | 0.01 | 2.48 | 4.96 |
Copper (mg) | 0.1 | 0.026 | 0.04 | 0.003 | н/д | н/д | 0.003 | 0.171 | 0.342 |
Manganese (mg) | 0.799 | 0.004 | 0.129 | 0.005 | н/д | н/д | 0.003 | 0.939 | 1.878 |
Selenium (mcg) | 1.5 | 5.2 | 0.5 | 0.0 | н/д | н/д | 0.0 | 7.2 | 14.4 |
Vitamin A, IU (IU) | 489.216 | 0.0 | 1.98 | 14.108 | н/д | н/д | 11.042 | 516.346 | 1032.692 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 24.96 | 0.0 | 0.0 | 0.686 | н/д | н/д | 0.561 | 26.207 | 52.414 |
Beta Carotene (mcg) | 209.664 | 0.0 | 0.99 | 7.931 | н/д | н/д | 6.605 | 225.19 | 450.38 |
Vitamin E (mg) | 0.75 | н/д | 0.02 | 0.01 | н/д | н/д | 0.04 | 0.82 | 1.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 356.465 | 356.465 | 712.93 |
Lutein + zeaxanthin (mcg) | 149.76 | 0.0 | 3.96 | 13.002 | н/д | н/д | 0.587 | 167.309 | 334.618 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 182.7 | 0.0 | 7.3 | 3.1 | н/д | н/д | 0.2 | 193.3 | 386.6 |
Thiamin (mg) | 0.3 | 0.037 | 0.05 | 0.002 | н/д | н/д | 0.001 | 0.389 | 0.778 |
Riboflavin (mg) | 0.2 | 0.06 | 0.03 | 0.001 | н/д | н/д | 0.002 | 0.292 | 0.584 |
Niacin (mg) | 1.148 | 1.209 | 0.119 | 0.018 | н/д | н/д | 0.025 | 2.519 | 5.038 |
Pantothenic acid (mg) | 1.048 | 0.12 | 0.119 | 0.004 | н/д | н/д | 0.008 | 1.299 | 2.598 |
Vitamin B-6 (mg) | 0.599 | 0.146 | 0.119 | 0.008 | н/д | н/д | 0.003 | 0.875 | 1.75 |
Folate (mcg) | 214.656 | 2.245 | 18.81 | 0.381 | н/д | н/д | 0.281 | 236.373 | 472.746 |
Vitamin B-12 (mcg) | 0.0 | 1.1 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.1 | 2.2 |
Choline (mg) | 53.4 | 29.2 | 6.0 | 0.2 | н/д | н/д | 0.3 | 89.1 | 178.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.05 | 0.079 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.139 | 0.278 |
Threonine (g) | 0.2 | 0.307 | 0.02 | 0.002 | н/д | н/д | 0.001 | 0.529 | 1.058 |
Isoleucine (g) | 0.15 | 0.314 | 0.01 | 0.001 | н/д | н/д | 0.001 | 0.476 | 0.952 |
Leucine (g) | 0.2 | 0.554 | 0.03 | 0.002 | н/д | н/д | 0.001 | 0.786 | 1.572 |
Lysine (g) | 0.2 | 0.584 | 0.04 | 0.002 | н/д | н/д | 0.001 | 0.826 | 1.652 |
Methionine (g) | 0.05 | 0.18 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.23 | 0.46 |
Cystine (g) | 0.05 | 0.079 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.129 | 0.258 |
Phenylalanine (g) | 0.15 | 0.273 | 0.03 | 0.003 | н/д | н/д | 0.003 | 0.459 | 0.918 |
Tyrosine (g) | 0.1 | 0.236 | 0.01 | 0.0 | н/д | н/д | 0.001 | 0.346 | 0.692 |
Valine (g) | 0.2 | 0.341 | 0.02 | 0.002 | н/д | н/д | 0.001 | 0.562 | 1.124 |
Arginine (g) | 0.399 | 0.442 | 0.099 | 0.001 | н/д | н/д | 0.001 | 0.942 | 1.884 |
Histidine (g) | 0.1 | 0.24 | 0.01 | 0.0 | н/д | н/д | 0.001 | 0.35 | 0.7 |
Alanine (g) | 0.2 | 0.423 | 0.02 | 0.002 | н/д | н/д | 0.001 | 0.645 | 1.29 |
Aspartic acid (g) | 0.599 | 0.64 | 0.089 | 0.008 | н/д | н/д | 0.005 | 1.341 | 2.682 |
Glutamic acid (g) | 1.448 | 1.052 | 0.257 | 0.007 | н/д | н/д | 0.017 | 2.78 | 5.56 |
Glycine (g) | 0.15 | 0.382 | 0.03 | 0.001 | н/д | н/д | 0.001 | 0.563 | 1.126 |
Proline (g) | 0.25 | 0.311 | 0.01 | 0.001 | н/д | н/д | 0.001 | 0.571 | 1.142 |
Serine (g) | 0.25 | 0.269 | 0.02 | 0.002 | н/д | н/д | 0.001 | 0.542 | 1.084 |
Cholesterol (mg) | 0.0 | 24.699 | 0.0 | 0.0 | н/д | н/д | 0.0 | 24.699 | 49.398 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.15 | 2.586 | 0.04 | 0.002 | н/д | н/д | 0.001 | 2.778 | 5.556 |
Phytosterols (mg) | 54.912 | н/д | 14.85 | 0.343 | н/д | н/д | н/д | 70.105 | 140.21 |
Monounsaturated Fat (g) | 0.1 | 2.777 | 0.01 | 0.0 | н/д | н/д | 0.001 | 2.888 | 5.776 |
Polyunsaturated (g) | 0.1 | 0.236 | 0.02 | 0.002 | н/д | н/д | 0.002 | 0.359 | 0.718 |