Рецепт Cabbage Pineapple Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. Sugar replacement,

1/2 c. Lo-cal whipped topping, (prepared)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cabbage 42.0g	pineapple 113.4g	salt 0.1g	Всего в порции	Всего в рецепте
Protein (g)	0.54	0.4	0.0	0.93	3.72
Total Fat (g)	0.04	0.12	0.0	0.17	0.68
Carbohydrates (g)	2.44	22.91	0.0	25.34	101.36
Ash (g)	0.27	0.39	0.1	0.75	3.0
Calories (kcal)	10.5	88.45	0.0	98.95	395.8
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	2.49	н/д	2.53	10.12
Glucose (dextrose) (g)	0.7	8.5	н/д	9.21	36.84
Fructose (g)	0.61	8.16	н/д	8.77	35.08
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	38.72	89.57	0.0	128.29	513.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.34	19.16	0.0	20.51	82.04
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.1	0.9	0.0	2.0	8.0
Calcium (mg)	16.8	15.876	0.024	32.7	130.8
Iron (mg)	0.2	0.43	0.0	0.63	2.52
Magnesium (mg)	5.04	18.144	0.001	23.185	92.74
Phosphorus (mg)	10.92	7.938	0.0	18.858	75.432
Potassium (mg)	71.4	117.933	0.008	189.341	757.364
Sodium (mg)	7.56	1.134	38.758	47.452	189.808
Zinc (mg)	0.08	0.14	0.0	0.21	0.84
Copper (mg)	0.008	0.113	0.0	0.122	0.488
Manganese (mg)	0.067	1.225	0.0	1.292	5.168
Selenium (mcg)	0.1	0.5	0.0	0.6	2.4
Vitamin A, IU (IU)	41.16	15.876	0.0	57.036	228.144
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.1	1.134	0.0	3.234	12.936
Beta Carotene (mcg)	17.64	9.072	0.0	26.712	106.848
Vitamin E (mg)	0.06	0.01	0.0	0.07	0.28
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	12.6	0.0	0.0	12.6	50.4
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	15.4	8.4	0.0	23.8	95.2
Thiamin (mg)	0.025	0.102	0.0	0.127	0.508
Riboflavin (mg)	0.017	0.034	0.0	0.051	0.204
Niacin (mg)	0.097	0.329	0.0	0.425	1.7
Pantothenic acid (mg)	0.088	0.113	0.0	0.202	0.808
Vitamin B-6 (mg)	0.05	0.079	0.0	0.13	0.52
Folate (mcg)	18.06	5.67	0.0	23.73	94.92
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.5	4.3	0.0	8.8	35.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.011	0.0	0.016	0.064
Threonine (g)	0.017	0.011	0.0	0.028	0.112
Isoleucine (g)	0.013	0.011	0.0	0.024	0.096
Leucine (g)	0.017	0.011	0.0	0.028	0.112
Lysine (g)	0.017	0.023	0.0	0.039	0.156
Methionine (g)	0.004	0.011	0.0	0.016	0.064
Cystine (g)	0.004	0.0	0.0	0.004	0.016
Phenylalanine (g)	0.013	0.011	0.0	0.024	0.096
Tyrosine (g)	0.008	0.011	0.0	0.02	0.08
Valine (g)	0.017	0.011	0.0	0.028	0.112
Arginine (g)	0.034	0.011	0.0	0.045	0.18
Histidine (g)	0.008	0.011	0.0	0.02	0.08
Alanine (g)	0.017	0.023	0.0	0.039	0.156
Aspartic acid (g)	0.05	0.091	0.0	0.141	0.564
Glutamic acid (g)	0.122	0.045	0.0	0.167	0.668
Glycine (g)	0.013	0.011	0.0	0.024	0.096
Proline (g)	0.021	0.011	0.0	0.032	0.128
Serine (g)	0.021	0.023	0.0	0.044	0.176
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.011	0.0	0.024	0.096
Phytosterols (mg)	4.62	н/д	0.0	4.62	18.48
Monounsaturated Fat (g)	0.008	0.011	0.0	0.02	0.08
Polyunsaturated (g)	0.008	0.045	0.0	0.054	0.216