Рецепт Cabbage Noodle Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Top Ramen Noodles, broken in pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
12.0g 		onions
57.6g 		sesame
16.0g 		almonds
10.8g 		oil
109.0g 		vinegar
60.0g 		sugar
12.6g 		salt
3.0g 		pepper
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.15 1.05 3.27 2.29 0.0 0.0 0.0 0.0 0.11 6.89 6.89
Total Fat (g) 0.01 0.11 9.79 5.34 109.0 0.0 0.0 0.0 0.03 124.29 124.29
Carbohydrates (g) 0.7 4.23 1.88 2.34 0.0 0.56 12.6 0.0 0.68 22.98 22.98
Ash (g) 0.08 0.47 0.46 0.32 0.0 н/д 0.0 2.99 0.05 4.36 4.36
Calories (kcal) 3.0 18.432 100.96 62.1 963.56 12.6 48.762 0.0 2.678 1212.091 1212.091
Starch (g) 0.0 н/д н/д 0.08 н/д н/д н/д н/д н/д 0.08 0.08
Sucrose (g) 0.01 н/д 0.05 0.39 н/д н/д н/д н/д н/д 0.45 0.45
Glucose (dextrose) (g) 0.2 н/д 0.02 0.01 н/д н/д н/д н/д н/д 0.23 0.23
Fructose (g) 0.17 н/д 0.01 0.01 н/д н/д н/д н/д н/д 0.19 0.19
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.06 51.74 0.6 0.51 0.0 56.29 0.0 0.01 0.11 120.32 120.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 1.34 0.08 0.42 0.0 0.24 12.59 0.0 0.01 15.06 15.06
Galactose (g) 0.0 н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Dietary Fiber (g) 0.3 1.5 1.9 1.3 0.0 0.0 0.0 0.0 0.3 5.2 5.2
Calcium (mg) 4.8 41.472 9.6 28.512 0.0 4.2 0.126 0.72 4.589 94.018 94.018
Iron (mg) 0.06 0.85 1.02 0.4 0.02 0.12 0.0 0.01 0.3 2.78 2.78
Magnesium (mg) 1.44 11.52 55.2 28.944 0.0 3.0 0.0 0.03 2.037 102.171 102.171
Phosphorus (mg) 3.12 21.312 106.72 52.272 0.0 4.8 0.0 0.0 1.817 190.04 190.04
Potassium (mg) 20.4 158.976 59.2 76.14 0.0 43.8 0.252 0.24 13.22 372.227 372.227
Sodium (mg) 2.16 9.216 7.52 0.108 0.0 3.0 0.0 1162.74 0.462 1185.206 1185.206
Zinc (mg) 0.02 0.22 1.08 0.33 0.0 0.02 0.0 0.0 0.01 1.7 1.7
Copper (mg) 0.002 0.046 0.224 0.108 0.0 0.006 0.0 0.001 0.012 0.399 0.399
Manganese (mg) 0.019 0.092 0.23 0.247 н/д н/д 0.0 0.003 0.059 0.651 0.651
Selenium (mcg) 0.0 0.3 15.6 0.3 0.0 0.1 0.1 0.0 0.0 16.4 16.4
Vitamin A, IU (IU) 11.76 574.272 10.56 0.108 0.0 н/д 0.0 0.0 3.14 599.839 599.839
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 28.8 0.48 0.0 0.0 0.0 0.0 0.0 0.158 30.037 30.037
Beta Carotene (mcg) 5.04 344.448 6.4 0.108 0.0 0.0 0.0 0.0 1.638 357.634 357.634
Vitamin E (mg) 0.02 0.32 0.27 2.83 10.04 0.0 0.0 0.0 0.01 13.48 13.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 3.6 654.912 0.0 0.108 0.0 0.0 0.0 0.0 2.153 660.772 660.772
Tocopherol, beta (mg) 0.0 н/д 0.0 0.03 н/д н/д н/д н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.07 н/д н/д н/д н/д 0.05 0.12 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 4.4 10.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 15.4 15.4
Thiamin (mg) 0.007 0.035 0.112 0.023 0.0 0.0 0.0 0.0 0.001 0.178 0.178
Riboflavin (mg) 0.005 0.046 0.014 0.109 0.0 0.0 0.003 0.0 0.003 0.179 0.179
Niacin (mg) 0.028 0.305 0.928 0.366 0.0 0.0 0.0 0.0 0.012 1.639 1.639
Pantothenic acid (mg) 0.025 0.046 0.046 0.051 0.0 н/д 0.0 0.0 н/д 0.168 0.168
Vitamin B-6 (mg) 0.014 0.035 0.064 0.015 0.0 0.0 0.0 0.0 0.004 0.132 0.132
Folate (mcg) 5.16 36.864 18.4 5.4 0.0 0.0 0.0 0.0 0.105 65.929 65.929
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 3.3 4.1 5.6 н/д 0.0 0.0 0.0 0.1 14.4 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.012 0.053 0.023 0.0 н/д н/д 0.0 н/д 0.088 0.088
Threonine (g) 0.005 0.04 0.117 0.065 0.0 н/д н/д 0.0 н/д 0.227 0.227
Isoleucine (g) 0.004 0.046 0.12 0.076 0.0 н/д н/д 0.0 н/д 0.245 0.245
Leucine (g) 0.005 0.063 0.24 0.161 0.0 н/д н/д 0.0 н/д 0.469 0.469
Lysine (g) 0.005 0.052 0.104 0.063 0.0 н/д н/д 0.0 н/д 0.223 0.223
Methionine (g) 0.001 0.012 0.141 0.016 0.0 н/д н/д 0.0 н/д 0.17 0.17
Cystine (g) 0.001 н/д 0.07 0.021 0.0 н/д н/д 0.0 н/д 0.092 0.092
Phenylalanine (g) 0.004 0.035 0.15 0.121 0.0 н/д н/д 0.0 н/д 0.31 0.31
Tyrosine (g) 0.002 0.029 0.126 0.049 0.0 н/д н/д 0.0 н/д 0.206 0.206
Valine (g) 0.005 0.046 0.157 0.089 0.0 н/д н/д 0.0 н/д 0.296 0.296
Arginine (g) 0.01 0.075 0.52 0.265 0.0 н/д н/д 0.0 н/д 0.869 0.869
Histidine (g) 0.002 0.017 0.088 0.06 0.0 н/д н/д 0.0 н/д 0.168 0.168
Alanine (g) 0.005 0.046 0.158 0.111 0.0 н/д н/д 0.0 н/д 0.321 0.321
Aspartic acid (g) 0.014 0.098 0.331 0.314 0.0 н/д н/д 0.0 н/д 0.758 0.758
Glutamic acid (g) 0.035 0.219 0.736 0.735 0.0 н/д н/д 0.0 н/д 1.725 1.725
Glycine (g) 0.004 0.052 0.174 0.159 0.0 н/д н/д 0.0 н/д 0.389 0.389
Proline (g) 0.006 0.069 0.166 0.111 0.0 н/д н/д 0.0 н/д 0.353 0.353
Serine (g) 0.006 0.046 0.192 0.103 0.0 н/д н/д 0.0 н/д 0.347 0.347
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.002 2.812 н/д н/д н/д н/д 2.814 2.814
Saturated Fat (g) 0.004 0.017 1.45 0.403 8.099 0.0 0.0 0.0 0.01 9.982 9.982
Phytosterols (mg) 1.32 н/д н/д н/д 272.5 н/д н/д 0.0 0.966 274.786 274.786
Monounsaturated Fat (g) 0.002 0.017 3.827 3.336 24.776 0.0 0.0 0.0 0.011 31.969 31.969
Polyunsaturated (g) 0.002 0.04 4.078 1.304 71.003 0.0 0.0 0.0 0.012 76.439 76.439