Рецепт Cabbage Miso Soup With Dumplings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	rice flour 39.5g	water 14.81g	cabbage 28.0g	stock 240.0g	Всего в порции	Всего в рецепте
Protein (g)	2.35	0.0	0.36	2.74	5.44	21.76
Total Fat (g)	0.56	0.0	0.03	0.53	1.12	4.48
Carbohydrates (g)	31.65	0.0	1.62	0.1	33.37	133.48
Ash (g)	0.24	0.01	0.18	2.52	2.95	11.8
Calories (kcal)	144.57	0.0	7.0	16.8	168.37	673.48
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	0.47	н/д	0.47	1.88
Fructose (g)	н/д	н/д	0.41	н/д	0.41	1.64
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.7	14.8	25.81	234.12	279.42	1117.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.0	0.9	0.0	0.94	3.76
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.7	0.0	1.6	6.4
Calcium (mg)	3.95	0.444	11.2	14.4	29.994	119.976
Iron (mg)	0.14	0.0	0.13	0.41	0.68	2.72
Magnesium (mg)	13.825	0.148	3.36	4.8	22.133	88.532
Phosphorus (mg)	38.71	0.0	7.28	31.2	77.19	308.76
Potassium (mg)	30.02	0.0	47.6	129.6	207.22	828.88
Sodium (mg)	0.0	0.593	5.04	782.4	788.033	3152.132
Zinc (mg)	0.32	0.0	0.05	0.0	0.37	1.48
Copper (mg)	0.051	0.001	0.006	0.0	0.058	0.232
Manganese (mg)	0.474	0.0	0.045	0.024	0.543	2.172
Selenium (mcg)	6.0	0.0	0.1	1.7	7.7	30.8
Vitamin A, IU (IU)	0.0	0.0	27.44	0.0	27.44	109.76
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.4	0.0	1.4	5.6
Beta Carotene (mcg)	0.0	0.0	11.76	0.0	11.76	47.04
Vitamin E (mg)	0.04	0.0	0.04	0.0	0.09	0.36
Vitamin D (IU)	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	8.4	0.0	8.4	33.6
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	10.2	0.0	10.2	40.8
Thiamin (mg)	0.055	0.0	0.017	0.0	0.072	0.288
Riboflavin (mg)	0.008	0.0	0.011	0.048	0.067	0.268
Niacin (mg)	1.023	0.0	0.064	1.872	2.959	11.836
Pantothenic acid (mg)	0.324	0.0	0.059	0.048	0.431	1.724
Vitamin B-6 (mg)	0.174	0.0	0.034	0.024	0.231	0.924
Folate (mcg)	1.58	0.0	12.04	4.8	18.42	73.68
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.17	0.17	0.68
Choline (mg)	2.3	0.0	3.0	7.0	12.2	48.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.028	н/д	0.003	н/д	0.03	0.12
Threonine (g)	0.083	н/д	0.011	н/д	0.094	0.376
Isoleucine (g)	0.095	н/д	0.008	н/д	0.103	0.412
Leucine (g)	0.194	н/д	0.011	н/д	0.205	0.82
Lysine (g)	0.083	н/д	0.011	н/д	0.094	0.376
Methionine (g)	0.055	н/д	0.003	н/д	0.058	0.232
Cystine (g)	0.043	н/д	0.003	н/д	0.046	0.184
Phenylalanine (g)	0.126	н/д	0.008	н/д	0.135	0.54
Tyrosine (g)	0.122	н/д	0.006	н/д	0.128	0.512
Valine (g)	0.138	н/д	0.011	н/д	0.149	0.596
Arginine (g)	0.205	н/д	0.022	н/д	0.228	0.912
Histidine (g)	0.059	н/д	0.006	н/д	0.065	0.26
Alanine (g)	0.13	н/д	0.011	н/д	0.142	0.568
Aspartic acid (g)	0.217	н/д	0.034	н/д	0.251	1.004
Glutamic acid (g)	0.435	н/д	0.081	н/д	0.516	2.064
Glycine (g)	0.107	н/д	0.008	н/д	0.115	0.46
Proline (g)	0.111	н/д	0.014	н/д	0.125	0.5
Serine (g)	0.122	н/д	0.014	н/д	0.136	0.544
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.154	0.0	0.008	0.264	0.426	1.704
Phytosterols (mg)	н/д	н/д	3.08	н/д	3.08	12.32
Monounsaturated Fat (g)	0.174	0.0	0.006	0.216	0.395	1.58
Polyunsaturated (g)	0.15	0.0	0.006	0.024	0.18	0.72