Рецепт Cabbage Crown - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
453.59g |
flour
41.67g |
salt
9.0g |
egg
44.0g |
milk
244.0g |
onion
18.0g |
cabbage
998.4g |
water
237.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 78.79 | 4.3 | 0.0 | 5.54 | 8.22 | 0.2 | 12.78 | 0.0 | 109.83 | 109.83 |
Total Fat (g) | 77.43 | 0.41 | 0.0 | 4.37 | 2.37 | 0.02 | 1.0 | 0.0 | 85.59 | 85.59 |
Carbohydrates (g) | 0.0 | 31.8 | 0.0 | 0.34 | 12.18 | 1.68 | 57.91 | 0.0 | 103.9 | 103.9 |
Ash (g) | 3.9 | 0.2 | 8.98 | 0.38 | 1.83 | 0.06 | 6.39 | 0.24 | 21.98 | 21.98 |
Calories (kcal) | 1034.185 | 151.679 | 0.0 | 62.92 | 102.48 | 7.2 | 249.6 | 0.0 | 1608.064 | 1608.064 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | 0.0 | 0.18 | 0.8 | н/д | 1.03 | 1.03 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | 0.0 | 0.35 | 16.67 | н/д | 17.12 | 17.12 |
Fructose (g) | н/д | н/д | н/д | 0.05 | 0.0 | 0.23 | 14.48 | н/д | 14.76 | 14.76 |
Lactose (g) | н/д | н/д | н/д | 0.05 | 12.69 | 0.0 | 0.0 | н/д | 12.74 | 12.74 |
Maltose (g) | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.1 | н/д | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 298.51 | 4.97 | 0.02 | 33.37 | 219.4 | 16.04 | 920.33 | 236.76 | 1729.39 | 1729.39 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.11 | 0.0 | 0.34 | 12.69 | 0.76 | 31.95 | 0.0 | 45.85 | 45.85 |
Galactose (g) | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 25.0 | 0.0 | 26.4 | 26.4 |
Calcium (mg) | 31.751 | 6.251 | 2.16 | 23.32 | 290.36 | 4.14 | 399.36 | 7.11 | 764.452 | 764.452 |
Iron (mg) | 7.67 | 1.93 | 0.03 | 0.81 | 0.07 | 0.04 | 4.69 | 0.0 | 15.24 | 15.24 |
Magnesium (mg) | 77.11 | 9.167 | 0.09 | 5.28 | 26.84 | 1.8 | 119.808 | 2.37 | 242.466 | 242.466 |
Phosphorus (mg) | 553.38 | 45.004 | 0.0 | 84.04 | 231.8 | 5.22 | 259.584 | 0.0 | 1179.027 | 1179.027 |
Potassium (mg) | 1115.831 | 44.587 | 0.72 | 58.96 | 366.0 | 26.28 | 1697.28 | 0.0 | 3309.658 | 3309.658 |
Sodium (mg) | 258.546 | 0.833 | 3488.22 | 61.6 | 107.36 | 0.72 | 179.712 | 9.48 | 4106.472 | 4106.472 |
Zinc (mg) | 16.28 | 0.29 | 0.01 | 0.49 | 1.02 | 0.03 | 1.8 | 0.02 | 19.95 | 19.95 |
Copper (mg) | 0.272 | 0.058 | 0.003 | 0.044 | 0.024 | 0.007 | 0.2 | 0.024 | 0.632 | 0.632 |
Manganese (mg) | 0.091 | 0.283 | 0.009 | 0.018 | 0.0 | 0.023 | 1.597 | 0.0 | 2.022 | 2.022 |
Selenium (mcg) | 54.9 | 14.1 | 0.0 | 13.9 | 8.1 | 0.1 | 3.0 | 0.0 | 94.1 | 94.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 214.28 | 478.24 | 0.36 | 978.432 | 0.0 | 1671.312 | 1671.312 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 61.16 | 141.52 | 0.0 | 0.0 | 0.0 | 202.68 | 202.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 61.6 | 141.52 | 0.0 | 49.92 | 0.0 | 253.04 | 253.04 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 4.4 | 4.88 | 0.18 | 419.328 | 0.0 | 428.788 | 428.788 |
Vitamin E (mg) | н/д | 0.03 | 0.0 | 0.43 | 0.02 | 0.0 | 1.5 | 0.0 | 1.98 | 1.98 |
Vitamin D (IU) | н/д | н/д | н/д | 15.4 | 126.88 | н/д | н/д | 0.0 | 142.28 | 142.28 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 7.501 | 0.0 | 145.64 | 0.0 | 0.72 | 299.52 | 0.0 | 453.381 | 453.381 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.16 | н/д | 0.22 | 0.0 | 0.0 | 0.0 | н/д | 0.38 | 0.38 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 365.4 | 0.0 | 366.7 | 366.7 |
Thiamin (mg) | 0.272 | 0.329 | 0.0 | 0.031 | 0.049 | 0.009 | 0.599 | 0.0 | 1.289 | 1.289 |
Riboflavin (mg) | 1.043 | 0.204 | 0.0 | 0.211 | 0.464 | 0.005 | 0.399 | 0.0 | 2.327 | 2.327 |
Niacin (mg) | 19.096 | 2.459 | 0.0 | 0.031 | 0.22 | 0.022 | 2.296 | 0.0 | 24.123 | 24.123 |
Pantothenic acid (mg) | 1.633 | 0.183 | 0.0 | 0.634 | 0.878 | 0.022 | 2.097 | 0.0 | 5.447 | 5.447 |
Vitamin B-6 (mg) | 1.089 | 0.017 | 0.0 | 0.062 | 0.098 | 0.022 | 1.198 | 0.0 | 2.484 | 2.484 |
Folate (mcg) | 31.751 | 76.256 | 0.0 | 20.68 | 12.2 | 3.42 | 429.312 | 0.0 | 573.619 | 573.619 |
Vitamin B-12 (mcg) | 8.66 | 0.0 | 0.0 | 0.57 | 1.07 | 0.0 | 0.0 | 0.0 | 10.3 | 10.3 |
Choline (mg) | н/д | 4.3 | 0.0 | 110.5 | 43.2 | 1.1 | 106.8 | 0.0 | 265.9 | 265.9 |
Folic acid (mcg) | 0.0 | 64.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.172 | 64.172 |
Tryptophan (g) | н/д | 0.054 | 0.0 | 0.075 | 0.098 | 0.002 | 0.1 | н/д | 0.328 | 0.328 |
Threonine (g) | н/д | 0.117 | 0.0 | 0.246 | 0.22 | 0.004 | 0.399 | н/д | 0.986 | 0.986 |
Isoleucine (g) | н/д | 0.15 | 0.0 | 0.295 | 0.464 | 0.002 | 0.3 | н/д | 1.21 | 1.21 |
Leucine (g) | н/д | 0.296 | 0.0 | 0.48 | 0.927 | 0.005 | 0.399 | н/д | 2.107 | 2.107 |
Lysine (g) | н/д | 0.096 | 0.0 | 0.4 | 0.708 | 0.007 | 0.399 | н/д | 1.61 | 1.61 |
Methionine (g) | н/д | 0.075 | 0.0 | 0.167 | 0.195 | 0.0 | 0.1 | н/д | 0.537 | 0.537 |
Cystine (g) | н/д | 0.092 | 0.0 | 0.119 | 0.293 | 0.0 | 0.1 | н/д | 0.603 | 0.603 |
Phenylalanine (g) | н/д | 0.217 | 0.0 | 0.299 | 0.415 | 0.005 | 0.3 | н/д | 1.236 | 1.236 |
Tyrosine (g) | н/д | 0.129 | 0.0 | 0.22 | 0.342 | 0.002 | 0.2 | н/д | 0.892 | 0.892 |
Valine (g) | н/д | 0.175 | 0.0 | 0.378 | 0.537 | 0.004 | 0.399 | н/д | 1.493 | 1.493 |
Arginine (g) | н/д | 0.175 | 0.0 | 0.361 | 0.244 | 0.018 | 0.799 | н/д | 1.597 | 1.597 |
Histidine (g) | н/д | 0.096 | 0.0 | 0.136 | 0.195 | 0.002 | 0.2 | н/д | 0.629 | 0.629 |
Alanine (g) | н/д | 0.138 | 0.0 | 0.326 | 0.268 | 0.004 | 0.399 | н/д | 1.134 | 1.134 |
Aspartic acid (g) | н/д | 0.183 | 0.0 | 0.585 | 0.756 | 0.016 | 1.198 | н/д | 2.739 | 2.739 |
Glutamic acid (g) | н/д | 1.45 | 0.0 | 0.739 | 1.903 | 0.047 | 2.895 | н/д | 7.035 | 7.035 |
Glycine (g) | н/д | 0.154 | 0.0 | 0.189 | 0.146 | 0.005 | 0.3 | н/д | 0.795 | 0.795 |
Proline (g) | н/д | 0.5 | 0.0 | 0.224 | 0.878 | 0.002 | 0.499 | н/д | 2.104 | 2.104 |
Serine (g) | н/д | 0.217 | 0.0 | 0.427 | 0.512 | 0.004 | 0.499 | н/д | 1.659 | 1.659 |
Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 186.12 | 12.2 | 0.0 | 0.0 | 0.0 | 511.297 | 511.297 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.889 | 0.067 | 0.0 | 1.364 | 1.537 | 0.007 | 0.3 | 0.0 | 34.164 | 34.164 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 2.7 | 109.824 | н/д | 112.524 | 112.524 |
Monounsaturated Fat (g) | 33.611 | 0.038 | 0.0 | 1.676 | 0.683 | 0.002 | 0.2 | 0.0 | 36.21 | 36.21 |
Polyunsaturated (g) | 3.22 | 0.171 | 0.0 | 0.598 | 0.098 | 0.004 | 0.2 | 0.0 | 4.291 | 4.291 |