CookEatShare также доступен на языке: English
Закрыть

Рецепт Cabbage Beef Soup Corrected - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Diet lean or possibly grnd round
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pepper
97.58g 		onions
189.0g 		tomatoes
570.0g 		parsley
2.38g 		cayenne
0.9g 		garlic
2.44g 		cumin
4.2g 		beans
345.0g 		tomatoes sauce
918.75g 		sugar
25.2g 		beef bouillon
20.0g 		cabbage
9.2g 		water
226.8g 		Всего в порции Всего в рецепте
Protein (g) 0.84 2.08 4.45 0.07 0.11 0.15 0.75 81.35 12.13 0.0 0.23 0.12 0.0 102.27 102.27
Total Fat (g) 0.17 0.19 0.74 0.02 0.16 0.01 0.94 2.86 1.65 0.0 0.04 0.01 0.0 6.79 6.79
Carbohydrates (g) 4.53 17.65 22.8 0.15 0.51 0.81 1.86 207.03 49.43 25.19 0.01 0.53 0.0 330.5 330.5
Ash (g) 0.42 0.66 4.62 0.05 0.05 0.04 0.32 13.21 18.38 0.0 н/д 0.06 0.23 38.04 38.04
Calories (kcal) 19.516 75.6 96.9 0.855 2.862 3.63 15.75 1148.85 220.5 97.524 1.4 2.3 0.0 1685.687 1685.687
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.11 1.87 0.06 н/д н/д н/д н/д н/д 2.39 н/д н/д 0.01 н/д 4.43 4.43
Glucose (dextrose) (g) 1.13 3.72 6.27 н/д н/д н/д н/д н/д 21.41 н/д н/д 0.15 н/д 32.69 32.69
Fructose (g) 1.09 2.44 7.24 н/д н/д н/д н/д н/д 15.25 н/д н/д 0.13 н/д 26.15 26.15
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.62 168.42 537.4 2.08 0.07 1.43 0.34 40.54 837.17 0.01 19.51 8.48 226.57 1933.63 1933.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 8.01 13.57 0.02 0.09 0.02 0.09 7.69 39.05 25.18 0.0 0.29 0.0 96.37 96.37
Galactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 3.2 5.7 0.1 0.2 0.1 0.4 85.9 13.8 0.0 0.0 0.2 0.0 111.3 111.3
Calcium (mg) 9.758 43.47 176.7 3.278 1.332 4.409 39.102 493.35 119.438 0.252 1.2 3.68 6.804 902.772 902.772
Iron (mg) 0.33 0.4 5.53 0.15 0.07 0.04 2.79 28.29 9.37 0.0 0.03 0.04 0.0 47.04 47.04
Magnesium (mg) 9.758 18.9 62.7 1.188 1.368 0.609 15.372 483.0 147.0 0.0 0.4 1.104 2.268 743.667 743.667
Phosphorus (mg) 19.516 54.81 108.3 1.378 2.637 3.727 20.958 1404.15 238.875 0.0 2.6 2.392 0.0 1859.343 1859.343
Potassium (mg) 170.765 275.94 1071.6 13.158 18.126 9.768 75.096 4850.7 3041.063 0.504 10.8 15.64 0.0 9553.159 9553.159
Sodium (mg) 2.927 7.56 815.1 1.33 0.27 0.414 7.056 82.8 4814.25 0.0 65.2 1.656 9.072 5807.636 5807.636
Zinc (mg) 0.13 0.32 0.8 0.03 0.02 0.03 0.2 9.63 1.84 0.0 0.0 0.02 0.02 13.03 13.03
Copper (mg) 0.068 0.076 0.399 0.004 0.003 0.007 0.037 3.312 1.103 0.0 0.0 0.002 0.023 5.033 5.033
Manganese (mg) 0.117 0.246 0.456 0.004 0.018 0.041 0.14 3.519 1.011 0.0 н/д 0.015 0.0 5.565 5.565
Selenium (mcg) 0.0 0.9 0.6 0.0 0.1 0.3 0.2 11.0 1.8 0.2 0.1 0.0 0.0 15.4 15.4
Vitamin A, IU (IU) 361.046 3.78 666.9 200.07 374.49 0.219 53.34 0.0 3978.188 0.0 н/д 9.016 0.0 5647.049 5647.049
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.564 0.0 34.2 9.999 18.729 0.0 2.688 0.0 202.125 0.0 0.0 0.46 0.0 285.765 285.765
Beta Carotene (mcg) 202.966 1.89 399.0 120.033 196.56 0.122 32.004 0.0 2379.563 0.0 0.0 3.864 0.0 3336.001 3336.001
Vitamin E (mg) 0.36 0.04 3.88 0.02 0.27 0.0 0.14 0.76 13.05 0.0 0.0 0.01 0.0 18.52 18.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 15771.9 0.0 0.0 0.0 0.0 0.0 128432.063 0.0 0.0 0.0 0.0 144203.963 144203.963
Lutein + zeaxanthin (mcg) 332.748 7.56 490.2 132.074 118.413 0.39 18.816 0.0 211.313 0.0 0.0 2.76 0.0 1314.273 1314.273
Tocopherol, beta (mg) 0.0 0.0 0.06 0.0 н/д н/д н/д н/д 0.18 н/д н/д 0.0 н/д 0.24 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.29 0.01 н/д н/д н/д н/д 0.92 н/д н/д 0.0 н/д 1.22 1.22
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 78.5 14.0 53.0 3.2 0.7 0.8 0.3 15.5 64.3 0.0 0.0 3.4 0.0 233.6 233.6
Thiamin (mg) 0.059 0.095 0.285 0.002 0.003 0.005 0.026 1.829 0.184 0.0 0.0 0.006 0.0 2.492 2.492
Riboflavin (mg) 0.029 0.057 0.342 0.002 0.008 0.003 0.014 0.759 0.643 0.005 0.004 0.004 0.0 1.87 1.87
Niacin (mg) 0.468 0.227 4.047 0.031 0.078 0.017 0.192 7.107 9.004 0.0 0.156 0.021 0.0 21.349 21.349
Pantothenic acid (mg) 0.098 0.227 0.684 0.01 н/д 0.015 н/д 2.691 2.848 0.0 н/д 0.019 0.0 6.591 6.591
Vitamin B-6 (mg) 0.215 0.227 0.627 0.002 0.022 0.03 0.018 1.38 0.919 0.0 0.002 0.011 0.0 3.453 3.453
Folate (mcg) 9.758 35.91 45.6 3.61 0.954 0.073 0.42 1359.3 101.063 0.0 0.4 3.956 0.0 1561.044 1561.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.01
Choline (mg) 5.4 11.5 39.9 0.3 0.5 0.6 1.0 н/д 91.0 0.0 0.6 1.0 0.0 151.7 151.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.019 0.057 0.001 н/д 0.002 н/д 0.966 0.092 н/д н/д 0.001 н/д 1.147 1.147
Threonine (g) 0.039 0.038 0.228 0.003 н/д 0.004 н/д 3.416 0.368 н/д н/д 0.004 н/д 4.098 4.098
Isoleucine (g) 0.02 0.019 0.114 0.003 н/д 0.005 н/д 3.588 0.276 н/д н/д 0.003 н/д 4.027 4.027
Leucine (g) 0.039 0.057 0.171 0.005 н/д 0.008 н/д 6.486 0.368 н/д н/д 0.004 н/д 7.136 7.136
Lysine (g) 0.039 0.076 0.171 0.004 н/д 0.007 н/д 5.589 0.368 н/д н/д 0.004 н/д 6.257 6.257
Methionine (g) 0.01 0.0 0.057 0.001 н/д 0.002 н/д 1.242 0.092 н/д н/д 0.001 н/д 1.404 1.404
Cystine (g) 0.01 0.0 0.057 0.0 н/д 0.002 н/д 0.897 0.092 н/д н/д 0.001 н/д 1.058 1.058
Phenylalanine (g) 0.088 0.057 0.171 0.004 н/д 0.004 н/д 4.416 0.919 н/д н/д 0.003 н/д 5.661 5.661
Tyrosine (g) 0.01 0.019 0.114 0.002 н/д 0.002 н/д 2.277 0.184 н/д н/д 0.002 н/д 2.609 2.609
Valine (g) 0.039 0.038 0.114 0.004 н/д 0.007 н/д 4.244 0.276 н/д н/д 0.004 н/д 4.725 4.725
Arginine (g) 0.029 0.189 0.114 0.003 н/д 0.015 н/д 5.037 0.276 н/д н/д 0.007 н/д 5.67 5.67
Histidine (g) 0.01 0.019 0.114 0.001 н/д 0.003 н/д 2.277 0.184 н/д н/д 0.002 н/д 2.609 2.609
Alanine (g) 0.039 0.038 0.171 0.005 н/д 0.003 н/д 3.416 0.368 н/д н/д 0.004 н/д 4.042 4.042
Aspartic acid (g) 0.205 0.17 0.912 0.007 н/д 0.012 н/д 9.833 1.838 н/д н/д 0.011 н/д 12.987 12.987
Glutamic acid (g) 0.185 0.491 2.736 0.006 н/д 0.02 н/д 12.42 5.972 н/д н/д 0.027 н/д 21.857 21.857
Glycine (g) 0.029 0.057 0.114 0.004 н/д 0.005 н/д 3.174 0.276 н/д н/д 0.003 н/д 3.661 3.661
Proline (g) 0.02 0.019 0.114 0.005 н/д 0.002 н/д 3.45 0.184 н/д н/д 0.005 н/д 3.798 3.798
Serine (g) 0.049 0.038 0.171 0.003 н/д 0.005 н/д 4.416 0.368 н/д н/д 0.005 н/д 5.054 5.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.059 0.076 0.114 0.003 0.029 0.002 0.065 0.414 0.276 0.0 0.022 0.003 0.0 1.062 1.062
Phytosterols (mg) 8.782 28.35 н/д 0.119 0.747 н/д 2.856 438.15 н/д н/д н/д 1.012 н/д 480.016 480.016
Monounsaturated Fat (g) 0.01 0.019 0.114 0.007 0.025 0.0 0.59 0.207 0.276 0.0 0.018 0.002 0.0 1.267 1.267
Polyunsaturated (g) 0.059 0.038 0.285 0.003 0.075 0.006 0.138 1.587 0.643 0.0 0.002 0.002 0.0 2.837 2.837