Рецепт Cabbage, Apple And Raisin - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
apple
119.07g |
raisins
100.8g |
cabbage
362.87g |
salad dressing
81.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.31 | 3.09 | 4.64 | 0.56 | 8.61 | 103.32 |
Total Fat (g) | 0.2 | 0.46 | 0.36 | 21.38 | 22.41 | 268.92 |
Carbohydrates (g) | 16.44 | 79.81 | 21.05 | 26.05 | 143.35 | 1720.2 |
Ash (g) | 0.23 | 1.86 | 2.32 | 2.21 | 6.62 | 79.44 |
Calories (kcal) | 61.915 | 301.385 | 90.718 | 289.917 | 743.934 | 8927.208 |
Starch (g) | 0.06 | 2.72 | 0.0 | н/д | 2.78 | 33.36 |
Sucrose (g) | 2.46 | 0.45 | 0.29 | н/д | 3.21 | 38.52 |
Glucose (dextrose) (g) | 2.89 | 27.97 | 6.06 | н/д | 36.92 | 443.04 |
Fructose (g) | 7.02 | 29.92 | 5.26 | н/д | 42.2 | 506.4 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.04 | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 101.87 | 15.55 | 334.5 | 31.47 | 483.39 | 5800.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.37 | 59.66 | 11.61 | 14.44 | 98.08 | 1176.96 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.9 | 3.7 | 9.1 | 0.6 | 16.2 | 194.4 |
Calcium (mg) | 7.144 | 50.399 | 145.149 | 10.617 | 213.308 | 2559.696 |
Iron (mg) | 0.14 | 1.89 | 1.71 | 0.49 | 4.23 | 50.76 |
Magnesium (mg) | 5.953 | 32.255 | 43.545 | 8.167 | 89.92 | 1079.04 |
Phosphorus (mg) | 13.097 | 101.805 | 94.347 | 16.333 | 225.583 | 2706.996 |
Potassium (mg) | 127.402 | 754.973 | 616.882 | 141.283 | 1640.541 | 19686.492 |
Sodium (mg) | 1.191 | 11.088 | 65.317 | 810.95 | 888.545 | 10662.54 |
Zinc (mg) | 0.05 | 0.22 | 0.65 | 0.18 | 1.1 | 13.2 |
Copper (mg) | 0.036 | 0.323 | 0.073 | 0.049 | 0.48 | 5.76 |
Manganese (mg) | 0.048 | 0.302 | 0.581 | 0.049 | 0.98 | 11.76 |
Selenium (mcg) | 0.0 | 0.6 | 1.1 | 1.3 | 3.0 | 36.0 |
Vitamin A, IU (IU) | 64.296 | 0.0 | 355.615 | 471.217 | 891.127 | 10693.524 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.572 | 0.0 | 18.144 | 23.683 | 45.399 | 544.788 |
Beta Carotene (mcg) | 32.148 | 0.0 | 152.406 | 261.333 | 445.888 | 5350.656 |
Vitamin E (mg) | 0.21 | 0.12 | 0.54 | 2.71 | 3.59 | 43.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2920.4 | 2920.4 | 35044.8 |
Lutein + zeaxanthin (mcg) | 34.529 | 0.0 | 108.862 | 141.283 | 284.674 | 3416.088 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | 0.0 | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.5 | 2.3 | 132.8 | 4.9 | 145.5 | 1746.0 |
Thiamin (mg) | 0.024 | 0.111 | 0.218 | 0.025 | 0.377 | 4.524 |
Riboflavin (mg) | 0.036 | 0.131 | 0.145 | 0.041 | 0.353 | 4.236 |
Niacin (mg) | 0.107 | 0.776 | 0.835 | 0.482 | 2.2 | 26.4 |
Pantothenic acid (mg) | 0.071 | 0.101 | 0.762 | 0.327 | 1.261 | 15.132 |
Vitamin B-6 (mg) | 0.048 | 0.171 | 0.435 | 0.082 | 0.736 | 8.832 |
Folate (mcg) | 3.572 | 5.04 | 156.035 | 4.083 | 168.73 | 2024.76 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.0 | 11.2 | 38.8 | 3.8 | 57.8 | 693.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.05 | 0.036 | н/д | 0.087 | 1.044 |
Threonine (g) | 0.012 | 0.081 | 0.145 | н/д | 0.238 | 2.856 |
Isoleucine (g) | 0.012 | 0.06 | 0.109 | н/д | 0.181 | 2.172 |
Leucine (g) | 0.012 | 0.101 | 0.145 | н/д | 0.258 | 3.096 |
Lysine (g) | 0.012 | 0.081 | 0.145 | н/д | 0.238 | 2.856 |
Methionine (g) | 0.0 | 0.02 | 0.036 | н/д | 0.056 | 0.672 |
Cystine (g) | 0.0 | 0.02 | 0.036 | н/д | 0.056 | 0.672 |
Phenylalanine (g) | 0.012 | 0.141 | 0.109 | н/д | 0.262 | 3.144 |
Tyrosine (g) | 0.0 | 0.01 | 0.073 | н/д | 0.083 | 0.996 |
Valine (g) | 0.012 | 0.081 | 0.145 | н/д | 0.238 | 2.856 |
Arginine (g) | 0.012 | 0.413 | 0.29 | н/д | 0.715 | 8.58 |
Histidine (g) | 0.012 | 0.071 | 0.073 | н/д | 0.155 | 1.86 |
Alanine (g) | 0.012 | 0.111 | 0.145 | н/д | 0.268 | 3.216 |
Aspartic acid (g) | 0.083 | 0.111 | 0.435 | н/д | 0.63 | 7.56 |
Glutamic acid (g) | 0.036 | 0.161 | 1.052 | н/д | 1.249 | 14.988 |
Glycine (g) | 0.012 | 0.081 | 0.109 | н/д | 0.201 | 2.412 |
Proline (g) | 0.012 | 0.252 | 0.181 | н/д | 0.445 | 5.34 |
Serine (g) | 0.012 | 0.071 | 0.181 | н/д | 0.264 | 3.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.139 | 0.139 | 1.668 |
Saturated Fat (g) | 0.036 | 0.06 | 0.109 | 1.952 | 2.157 | 25.884 |
Phytosterols (mg) | 14.288 | н/д | 39.916 | н/д | 54.204 | 650.448 |
Monounsaturated Fat (g) | 0.012 | 0.05 | 0.073 | 4.843 | 4.978 | 59.736 |
Polyunsaturated (g) | 0.06 | 0.04 | 0.073 | 12.111 | 12.284 | 147.408 |