Рецепт Cabbage, Apple And Celery - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 lb CABBAGE WHITE FRESH
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apple
119.07g 		celery
134.57g 		cabbage
362.87g 		salad dressing
81.67g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.93 4.64 0.56 6.45 77.4
Total Fat (g) 0.2 0.23 0.36 21.38 22.17 266.04
Carbohydrates (g) 16.44 4.0 21.05 26.05 67.54 810.48
Ash (g) 0.23 1.01 2.32 2.21 5.76 69.12
Calories (kcal) 61.915 21.53 90.718 289.917 464.08 5568.96
Starch (g) 0.06 0.0 0.0 н/д 0.06 0.72
Sucrose (g) 2.46 0.15 0.29 н/д 2.9 34.8
Glucose (dextrose) (g) 2.89 0.74 6.06 н/д 9.69 116.28
Fructose (g) 7.02 0.69 5.26 н/д 12.97 155.64
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.04 н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.87 128.42 334.5 31.47 596.25 7155.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.37 2.46 11.61 14.44 40.88 490.56
Galactose (g) 0.0 0.89 0.0 н/д 0.89 10.68
Dietary Fiber (g) 2.9 2.2 9.1 0.6 14.7 176.4
Calcium (mg) 7.144 53.826 145.149 10.617 216.736 2600.832
Iron (mg) 0.14 0.27 1.71 0.49 2.61 31.32
Magnesium (mg) 5.953 14.802 43.545 8.167 72.467 869.604
Phosphorus (mg) 13.097 32.296 94.347 16.333 156.073 1872.876
Potassium (mg) 127.402 349.869 616.882 141.283 1235.437 14825.244
Sodium (mg) 1.191 107.652 65.317 810.95 985.11 11821.32
Zinc (mg) 0.05 0.17 0.65 0.18 1.06 12.72
Copper (mg) 0.036 0.054 0.073 0.049 0.211 2.532
Manganese (mg) 0.048 0.135 0.581 0.049 0.812 9.744
Selenium (mcg) 0.0 0.5 1.1 1.3 2.9 34.8
Vitamin A, IU (IU) 64.296 604.197 355.615 471.217 1495.324 17943.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.572 29.604 18.144 23.683 75.003 900.036
Beta Carotene (mcg) 32.148 363.326 152.406 261.333 809.213 9710.556
Vitamin E (mg) 0.21 0.36 0.54 2.71 3.83 45.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2920.4 2920.4 35044.8
Lutein + zeaxanthin (mcg) 34.529 380.819 108.862 141.283 665.493 7985.916
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 5.5 4.2 132.8 4.9 147.4 1768.8
Thiamin (mg) 0.024 0.027 0.218 0.025 0.293 3.516
Riboflavin (mg) 0.036 0.081 0.145 0.041 0.302 3.624
Niacin (mg) 0.107 0.431 0.835 0.482 1.854 22.248
Pantothenic acid (mg) 0.071 0.336 0.762 0.327 1.497 17.964
Vitamin B-6 (mg) 0.048 0.094 0.435 0.082 0.659 7.908
Folate (mcg) 3.572 48.443 156.035 4.083 212.134 2545.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.0 8.2 38.8 3.8 54.8 657.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 0.036 н/д 0.05 0.6
Threonine (g) 0.012 0.027 0.145 н/д 0.184 2.208
Isoleucine (g) 0.012 0.027 0.109 н/д 0.148 1.776
Leucine (g) 0.012 0.04 0.145 н/д 0.197 2.364
Lysine (g) 0.012 0.04 0.145 н/д 0.197 2.364
Methionine (g) 0.0 0.013 0.036 н/д 0.05 0.6
Cystine (g) 0.0 0.0 0.036 н/д 0.036 0.432
Phenylalanine (g) 0.012 0.027 0.109 н/д 0.148 1.776
Tyrosine (g) 0.0 0.013 0.073 н/д 0.086 1.032
Valine (g) 0.012 0.04 0.145 н/д 0.197 2.364
Arginine (g) 0.012 0.027 0.29 н/д 0.329 3.948
Histidine (g) 0.012 0.013 0.073 н/д 0.098 1.176
Alanine (g) 0.012 0.027 0.145 н/д 0.184 2.208
Aspartic acid (g) 0.083 0.161 0.435 н/д 0.68 8.16
Glutamic acid (g) 0.036 0.121 1.052 н/д 1.209 14.508
Glycine (g) 0.012 0.027 0.109 н/д 0.148 1.776
Proline (g) 0.012 0.027 0.181 н/д 0.22 2.64
Serine (g) 0.012 0.027 0.181 н/д 0.22 2.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.139 0.139 1.668
Saturated Fat (g) 0.036 0.054 0.109 1.952 2.15 25.8
Phytosterols (mg) 14.288 8.074 39.916 н/д 62.278 747.336
Monounsaturated Fat (g) 0.012 0.04 0.073 4.843 4.968 59.616
Polyunsaturated (g) 0.06 0.108 0.073 12.111 12.351 148.212