Рецепт Cabbage And Salt Pork - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		salt pork
37.8g 		onion
16.5g 		cabbage
6.13g 		Всего в порции Всего в рецепте
Protein (g) 1.91 0.18 0.08 2.17 13.02
Total Fat (g) 30.43 0.02 0.01 30.45 182.7
Carbohydrates (g) 0.0 1.54 0.36 1.9 11.4
Ash (g) 1.38 0.06 0.04 1.48 8.88
Calories (kcal) 282.744 6.6 1.533 290.877 1745.262
Starch (g) н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.16 0.0 0.17 1.02
Glucose (dextrose) (g) н/д 0.33 0.1 0.43 2.58
Fructose (g) н/д 0.21 0.09 0.3 1.8
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.16 14.7 5.65 24.51 147.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.2 0.9 5.4
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 0.4 2.4
Calcium (mg) 2.268 3.795 2.453 8.516 51.096
Iron (mg) 0.17 0.03 0.03 0.23 1.38
Magnesium (mg) 2.646 1.65 0.736 5.032 30.192
Phosphorus (mg) 19.656 4.785 1.595 26.036 156.216
Potassium (mg) 24.948 24.09 10.427 59.465 356.79
Sodium (mg) 538.272 0.66 1.104 540.036 3240.216
Zinc (mg) 0.34 0.03 0.01 0.38 2.28
Copper (mg) 0.019 0.007 0.001 0.027 0.162
Manganese (mg) 0.004 0.021 0.01 0.035 0.21
Selenium (mcg) 2.2 0.1 0.0 2.3 13.8
Vitamin A, IU (IU) 0.0 0.33 6.011 6.341 38.046
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.307 0.307 1.842
Beta Carotene (mcg) 0.0 0.165 2.576 2.741 16.446
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.06
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 1.84 2.5 15.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 2.2 3.5 21.0
Thiamin (mg) 0.083 0.008 0.004 0.095 0.57
Riboflavin (mg) 0.023 0.005 0.002 0.03 0.18
Niacin (mg) 0.612 0.02 0.014 0.646 3.876
Pantothenic acid (mg) 0.079 0.02 0.013 0.112 0.672
Vitamin B-6 (mg) 0.03 0.02 0.007 0.057 0.342
Folate (mcg) 0.378 3.135 2.637 6.15 36.9
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.11 0.66
Choline (mg) 7.3 1.0 0.7 9.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.002 0.001 0.01 0.06
Threonine (g) 0.064 0.003 0.002 0.07 0.42
Isoleucine (g) 0.049 0.002 0.002 0.053 0.318
Leucine (g) 0.132 0.005 0.002 0.14 0.84
Lysine (g) 0.159 0.007 0.002 0.168 1.008
Methionine (g) 0.03 0.0 0.001 0.031 0.186
Cystine (g) 0.015 0.0 0.001 0.016 0.096
Phenylalanine (g) 0.072 0.005 0.002 0.079 0.474
Tyrosine (g) 0.03 0.002 0.001 0.033 0.198
Valine (g) 0.091 0.003 0.002 0.096 0.576
Arginine (g) 0.197 0.017 0.005 0.218 1.308
Histidine (g) 0.023 0.002 0.001 0.026 0.156
Alanine (g) 0.106 0.003 0.002 0.112 0.672
Aspartic acid (g) 0.159 0.015 0.007 0.181 1.086
Glutamic acid (g) 0.261 0.043 0.018 0.322 1.932
Glycine (g) 0.136 0.005 0.002 0.143 0.858
Proline (g) 0.102 0.002 0.003 0.107 0.642
Serine (g) 0.072 0.003 0.003 0.078 0.468
Cholesterol (mg) 32.508 0.0 0.0 32.508 195.048
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 11.106 0.007 0.002 11.114 66.684
Phytosterols (mg) 0.0 2.475 0.675 3.15 18.9
Monounsaturated Fat (g) 14.341 0.002 0.001 14.344 86.064
Polyunsaturated (g) 3.553 0.003 0.001 3.558 21.348