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Рецепт Cabbage And Polish Egg Dumplings(Haluski) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
18.83g 		cabbage
1.5g 		onions
45.0g 		eggs
16.43g 		water
19.75g 		flour
31.25g 		baking powder
0.19g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.02 0.5 2.07 0.0 3.23 0.0 0.0 5.97 35.82
Total Fat (g) 15.28 0.0 0.05 1.63 0.0 0.31 0.0 0.0 17.26 103.56
Carbohydrates (g) 0.01 0.09 4.2 0.13 0.0 23.85 0.0 0.0 28.27 169.62
Ash (g) 0.4 0.01 0.16 0.14 0.02 0.15 0.07 0.5 1.44 8.64
Calories (kcal) 135.035 0.375 18.0 23.49 0.0 113.75 0.0 0.0 290.65 1743.9
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.45 0.02 н/д н/д н/д н/д 0.46 2.76
Glucose (dextrose) (g) н/д 0.03 0.89 0.03 н/д н/д н/д н/д 0.95 5.7
Fructose (g) н/д 0.02 0.58 0.02 н/д н/д н/д н/д 0.62 3.72
Lactose (g) н/д 0.0 0.0 0.02 н/д н/д н/д н/д 0.02 0.12
Maltose (g) н/д 0.0 0.0 0.02 н/д н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.99 1.38 40.1 12.46 19.73 3.73 0.0 0.0 80.39 482.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.05 1.91 0.13 0.0 0.08 0.0 0.0 2.18 13.08
Galactose (g) н/д 0.0 0.0 0.02 н/д н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.8 0.0 0.0 1.6 9.6
Calcium (mg) 4.52 0.6 10.35 8.706 0.593 4.688 0.0 0.12 29.576 177.456
Iron (mg) 0.0 0.01 0.09 0.3 0.0 1.45 0.0 0.0 1.86 11.16
Magnesium (mg) 0.377 0.18 4.5 1.971 0.198 6.875 0.0 0.005 14.105 84.63
Phosphorus (mg) 4.52 0.39 13.05 31.375 0.0 33.75 0.0 0.0 83.085 498.51
Potassium (mg) 4.52 2.55 65.7 22.012 0.0 33.438 0.0 0.04 128.259 769.554
Sodium (mg) 108.48 0.27 1.8 22.997 0.79 0.625 52.44 193.79 381.192 2287.152
Zinc (mg) 0.02 0.0 0.08 0.18 0.0 0.22 0.0 0.0 0.5 3.0
Copper (mg) 0.0 0.0 0.018 0.016 0.002 0.044 0.0 0.0 0.081 0.486
Manganese (mg) 0.0 0.002 0.059 0.007 0.0 0.213 0.0 0.001 0.28 1.68
Selenium (mcg) 0.2 0.0 0.2 5.2 0.0 10.6 0.0 0.0 16.2 97.2
Vitamin A, IU (IU) 470.645 1.47 0.9 79.998 0.0 0.0 0.0 0.0 553.013 3318.078
Retinol (mcg) 126.372 0.0 0.0 22.833 0.0 0.0 0.0 0.0 149.205 895.23
Vitamin A, RAE (mcg_RAE) 128.82 0.075 0.0 22.997 0.0 0.0 0.0 0.0 151.892 911.352
Beta Carotene (mcg) 29.757 0.63 0.45 1.643 0.0 0.0 0.0 0.0 32.479 194.874
Vitamin E (mg) 0.44 0.0 0.01 0.16 0.0 0.02 0.0 0.0 0.63 3.78
Vitamin D (IU) 10.547 н/д н/д 5.749 0.0 н/д н/д н/д 16.296 97.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 1.8 54.372 0.0 5.625 0.0 0.0 62.247 373.482
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.02 н/д н/д 0.03 0.18
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.08 н/д 0.12 н/д н/д 0.2 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.5 3.3 0.0 0.0 0.0 0.0 0.0 3.9 23.4
Thiamin (mg) 0.002 0.001 0.023 0.011 0.0 0.247 0.0 0.0 0.284 1.704
Riboflavin (mg) 0.006 0.001 0.014 0.079 0.0 0.153 0.0 0.0 0.252 1.512
Niacin (mg) 0.008 0.003 0.054 0.011 0.0 1.844 0.0 0.0 1.92 11.52
Pantothenic acid (mg) 0.021 0.003 0.054 0.237 0.0 0.138 0.0 0.0 0.452 2.712
Vitamin B-6 (mg) 0.0 0.002 0.054 0.023 0.0 0.013 0.0 0.0 0.091 0.546
Folate (mcg) 0.565 0.645 8.55 7.721 0.0 57.188 0.0 0.0 74.668 448.008
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.24 1.44
Choline (mg) 3.5 0.2 2.7 41.2 0.0 3.3 0.0 0.0 50.9 305.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 288.75
Tryptophan (g) 0.002 0.0 0.005 0.028 н/д 0.041 н/д 0.0 0.075 0.45
Threonine (g) 0.008 0.001 0.009 0.092 н/д 0.088 н/д 0.0 0.197 1.182
Isoleucine (g) 0.009 0.0 0.005 0.11 н/д 0.113 н/д 0.0 0.237 1.422
Leucine (g) 0.015 0.001 0.014 0.179 н/д 0.222 н/д 0.0 0.43 2.58
Lysine (g) 0.013 0.001 0.018 0.149 н/д 0.072 н/д 0.0 0.253 1.518
Methionine (g) 0.004 0.0 0.0 0.062 н/д 0.056 н/д 0.0 0.123 0.738
Cystine (g) 0.002 0.0 0.0 0.044 н/д 0.069 н/д 0.0 0.115 0.69
Phenylalanine (g) 0.008 0.0 0.014 0.112 н/д 0.163 н/д 0.0 0.296 1.776
Tyrosine (g) 0.008 0.0 0.005 0.082 н/д 0.097 н/д 0.0 0.191 1.146
Valine (g) 0.011 0.001 0.009 0.141 н/д 0.131 н/д 0.0 0.293 1.758
Arginine (g) 0.006 0.001 0.045 0.135 н/д 0.131 н/д 0.0 0.318 1.908
Histidine (g) 0.004 0.0 0.005 0.051 н/д 0.072 н/д 0.0 0.131 0.786
Alanine (g) 0.006 0.001 0.009 0.122 н/д 0.103 н/д 0.0 0.24 1.44
Aspartic acid (g) 0.011 0.002 0.041 0.218 н/д 0.138 н/д 0.0 0.41 2.46
Glutamic acid (g) 0.034 0.004 0.117 0.276 н/д 1.088 н/д 0.0 1.519 9.114
Glycine (g) 0.004 0.0 0.014 0.071 н/д 0.116 н/д 0.0 0.204 1.224
Proline (g) 0.015 0.001 0.005 0.084 н/д 0.375 н/д 0.0 0.479 2.874
Serine (g) 0.009 0.001 0.009 0.159 н/д 0.163 н/д 0.0 0.341 2.046
Cholesterol (mg) 40.492 0.0 0.0 69.485 0.0 0.0 0.0 0.0 109.976 659.856
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.675 0.0 0.018 0.509 0.0 0.05 0.0 0.0 10.252 61.512
Phytosterols (mg) н/д 0.165 6.75 н/д н/д н/д н/д 0.0 6.915 41.49
Monounsaturated Fat (g) 3.959 0.0 0.005 0.626 0.0 0.028 0.0 0.0 4.618 27.708
Polyunsaturated (g) 0.573 0.0 0.009 0.223 0.0 0.128 0.0 0.0 0.933 5.598