Рецепт Cabbage And Peach Slaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mayonnaise
30.0g |
cider vinegar
14.9g |
mustard
10.0g |
salt
1.5g |
pepper
0.26g |
cabbage
224.0g |
peach
168.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.44 | 0.0 | 0.03 | 2.87 | 1.53 | 4.86 | 4.86 |
Total Fat (g) | 23.34 | 0.0 | 0.4 | 0.0 | 0.01 | 0.22 | 0.42 | 24.39 | 24.39 |
Carbohydrates (g) | 0.09 | 0.14 | 0.53 | 0.0 | 0.17 | 12.99 | 16.03 | 29.95 | 29.95 |
Ash (g) | 0.12 | 0.03 | 0.36 | 1.5 | 0.01 | 1.43 | 0.72 | 4.17 | 4.17 |
Calories (kcal) | 206.4 | 3.129 | 6.7 | 0.0 | 0.663 | 56.0 | 65.52 | 338.412 | 338.412 |
Starch (g) | н/д | н/д | 0.06 | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.06 |
Sucrose (g) | н/д | 0.0 | 0.02 | н/д | н/д | 0.18 | 8.0 | 8.2 | 8.2 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.05 | н/д | н/д | 3.74 | 3.28 | 7.08 | 7.08 |
Fructose (g) | н/д | 0.04 | 0.02 | н/д | н/д | 3.25 | 2.57 | 5.88 | 5.88 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.13 | 0.16 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.51 | 13.98 | 8.27 | 0.0 | 0.03 | 206.48 | 149.3 | 384.57 | 384.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.06 | 0.09 | 0.0 | 0.0 | 7.17 | 14.1 | 21.5 | 21.5 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.1 | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 5.6 | 2.5 | 8.5 | 8.5 |
Calcium (mg) | 2.1 | 1.043 | 5.8 | 0.36 | 1.136 | 89.6 | 10.08 | 110.119 | 110.119 |
Iron (mg) | 0.07 | 0.03 | 0.15 | 0.0 | 0.08 | 1.05 | 0.42 | 1.8 | 1.8 |
Magnesium (mg) | 0.3 | 0.745 | 4.9 | 0.015 | 0.504 | 26.88 | 15.12 | 48.464 | 48.464 |
Phosphorus (mg) | 7.5 | 1.192 | 10.6 | 0.0 | 0.45 | 58.24 | 33.6 | 111.582 | 111.582 |
Potassium (mg) | 4.2 | 10.877 | 13.8 | 0.12 | 3.273 | 380.8 | 319.2 | 732.27 | 732.27 |
Sodium (mg) | 145.8 | 0.745 | 113.5 | 581.37 | 0.114 | 40.32 | 0.0 | 881.849 | 881.849 |
Zinc (mg) | 0.04 | 0.01 | 0.06 | 0.0 | 0.0 | 0.4 | 0.29 | 0.8 | 0.8 |
Copper (mg) | 0.0 | 0.001 | 0.009 | 0.0 | 0.003 | 0.045 | 0.118 | 0.176 | 0.176 |
Manganese (mg) | н/д | 0.037 | 0.042 | 0.002 | 0.015 | 0.358 | 0.101 | 0.555 | 0.555 |
Selenium (mcg) | 0.5 | 0.0 | 3.3 | 0.0 | 0.0 | 0.7 | 0.2 | 4.6 | 4.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 7.1 | 0.0 | 0.777 | 219.52 | 547.68 | 775.077 | 775.077 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.4 | 0.0 | 0.039 | 11.2 | 26.88 | 38.519 | 38.519 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.9 | 0.0 | 0.406 | 94.08 | 272.16 | 369.546 | 369.546 |
Vitamin E (mg) | 3.54 | 0.0 | 0.04 | 0.0 | 0.0 | 0.34 | 1.23 | 5.14 | 5.14 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.533 | 67.2 | 152.88 | 222.413 | 222.413 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.21 | н/д | 0.01 | 0.0 | 0.03 | 0.25 | 0.25 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 82.0 | 11.1 | 93.3 | 93.3 |
Thiamin (mg) | 0.003 | 0.0 | 0.034 | 0.0 | 0.0 | 0.134 | 0.034 | 0.205 | 0.205 |
Riboflavin (mg) | 0.018 | 0.0 | 0.003 | 0.0 | 0.001 | 0.09 | 0.05 | 0.162 | 0.162 |
Niacin (mg) | 0.003 | 0.0 | 0.052 | 0.0 | 0.003 | 0.515 | 1.361 | 1.934 | 1.934 |
Pantothenic acid (mg) | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.47 | 0.252 | 0.752 | 0.752 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.006 | 0.0 | 0.001 | 0.269 | 0.05 | 0.329 | 0.329 |
Folate (mcg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.026 | 96.32 | 6.72 | 103.766 | 103.766 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.0 | 2.2 | 0.0 | 0.0 | 24.0 | 10.2 | 36.7 | 36.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.022 | 0.017 | 0.04 | 0.04 |
Threonine (g) | н/д | 0.0 | 0.017 | 0.0 | н/д | 0.09 | 0.034 | 0.14 | 0.14 |
Isoleucine (g) | н/д | 0.0 | 0.015 | 0.0 | н/д | 0.067 | 0.034 | 0.116 | 0.116 |
Leucine (g) | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.09 | 0.05 | 0.17 | 0.17 |
Lysine (g) | н/д | 0.0 | 0.027 | 0.0 | н/д | 0.09 | 0.05 | 0.167 | 0.167 |
Methionine (g) | н/д | 0.0 | 0.008 | 0.0 | н/д | 0.022 | 0.017 | 0.047 | 0.047 |
Cystine (g) | н/д | 0.0 | 0.008 | 0.0 | н/д | 0.022 | 0.017 | 0.047 | 0.047 |
Phenylalanine (g) | н/д | 0.0 | 0.017 | 0.0 | н/д | 0.067 | 0.034 | 0.118 | 0.118 |
Tyrosine (g) | н/д | 0.0 | 0.014 | 0.0 | н/д | 0.045 | 0.017 | 0.076 | 0.076 |
Valine (g) | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.09 | 0.034 | 0.143 | 0.143 |
Arginine (g) | н/д | 0.0 | 0.026 | 0.0 | н/д | 0.179 | 0.034 | 0.239 | 0.239 |
Histidine (g) | н/д | 0.0 | 0.012 | 0.0 | н/д | 0.045 | 0.017 | 0.074 | 0.074 |
Alanine (g) | н/д | 0.0 | 0.017 | 0.0 | н/д | 0.09 | 0.05 | 0.157 | 0.157 |
Aspartic acid (g) | н/д | 0.0 | 0.04 | 0.0 | н/д | 0.269 | 0.706 | 1.014 | 1.014 |
Glutamic acid (g) | н/д | 0.0 | 0.075 | 0.0 | н/д | 0.65 | 0.101 | 0.825 | 0.825 |
Glycine (g) | н/д | 0.0 | 0.024 | 0.0 | н/д | 0.067 | 0.034 | 0.125 | 0.125 |
Proline (g) | н/д | 0.0 | 0.037 | 0.0 | н/д | 0.112 | 0.034 | 0.183 | 0.183 |
Serine (g) | н/д | 0.0 | 0.021 | 0.0 | н/д | 0.112 | 0.05 | 0.183 | 0.183 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.001 |
Saturated Fat (g) | 3.234 | 0.0 | 0.025 | 0.0 | 0.003 | 0.067 | 0.034 | 3.362 | 3.362 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.0 | 0.239 | 24.64 | 16.8 | 41.679 | 41.679 |
Monounsaturated Fat (g) | 5.409 | 0.0 | 0.263 | 0.0 | 0.003 | 0.045 | 0.118 | 5.837 | 5.837 |
Polyunsaturated (g) | 13.662 | 0.0 | 0.095 | 0.0 | 0.003 | 0.045 | 0.151 | 13.956 | 13.956 |