Рецепт Cabbage And Noodles - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onions
18.0g |
butter
7.1g |
cabbage
28.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.2 | 0.06 | 0.36 | 0.62 | 2.48 |
Total Fat (g) | 0.02 | 5.76 | 0.03 | 5.8 | 23.2 |
Carbohydrates (g) | 1.68 | 0.0 | 1.62 | 3.31 | 13.24 |
Ash (g) | 0.06 | 0.15 | 0.18 | 0.39 | 1.56 |
Calories (kcal) | 7.2 | 50.907 | 7.0 | 65.107 | 260.428 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.18 | н/д | 0.02 | 0.2 | 0.8 |
Glucose (dextrose) (g) | 0.35 | н/д | 0.47 | 0.82 | 3.28 |
Fructose (g) | 0.23 | н/д | 0.41 | 0.64 | 2.56 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.04 | 1.13 | 25.81 | 42.98 | 171.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.0 | 0.9 | 1.66 | 6.64 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.7 | 1.0 | 4.0 |
Calcium (mg) | 4.14 | 1.704 | 11.2 | 17.044 | 68.176 |
Iron (mg) | 0.04 | 0.0 | 0.13 | 0.17 | 0.68 |
Magnesium (mg) | 1.8 | 0.142 | 3.36 | 5.302 | 21.208 |
Phosphorus (mg) | 5.22 | 1.704 | 7.28 | 14.204 | 56.816 |
Potassium (mg) | 26.28 | 1.704 | 47.6 | 75.584 | 302.336 |
Sodium (mg) | 0.72 | 40.896 | 5.04 | 46.656 | 186.624 |
Zinc (mg) | 0.03 | 0.01 | 0.05 | 0.09 | 0.36 |
Copper (mg) | 0.007 | 0.0 | 0.006 | 0.013 | 0.052 |
Manganese (mg) | 0.023 | 0.0 | 0.045 | 0.068 | 0.272 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 0.36 | 177.429 | 27.44 | 205.229 | 820.916 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 1.4 | 49.964 | 199.856 |
Beta Carotene (mcg) | 0.18 | 11.218 | 11.76 | 23.158 | 92.632 |
Vitamin E (mg) | 0.0 | 0.16 | 0.04 | 0.21 | 0.84 |
Vitamin D (IU) | н/д | 3.976 | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.72 | 0.0 | 8.4 | 9.12 | 36.48 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 0.0 | 10.2 | 11.6 | 46.4 |
Thiamin (mg) | 0.009 | 0.001 | 0.017 | 0.027 | 0.108 |
Riboflavin (mg) | 0.005 | 0.002 | 0.011 | 0.019 | 0.076 |
Niacin (mg) | 0.022 | 0.003 | 0.064 | 0.089 | 0.356 |
Pantothenic acid (mg) | 0.022 | 0.008 | 0.059 | 0.088 | 0.352 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.034 | 0.055 | 0.22 |
Folate (mcg) | 3.42 | 0.213 | 12.04 | 15.673 | 62.692 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
Choline (mg) | 1.1 | 1.3 | 3.0 | 5.4 | 21.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.001 | 0.003 | 0.005 | 0.02 |
Threonine (g) | 0.004 | 0.003 | 0.011 | 0.018 | 0.072 |
Isoleucine (g) | 0.002 | 0.004 | 0.008 | 0.014 | 0.056 |
Leucine (g) | 0.005 | 0.006 | 0.011 | 0.022 | 0.088 |
Lysine (g) | 0.007 | 0.005 | 0.011 | 0.023 | 0.092 |
Methionine (g) | 0.0 | 0.001 | 0.003 | 0.004 | 0.016 |
Cystine (g) | 0.0 | 0.001 | 0.003 | 0.004 | 0.016 |
Phenylalanine (g) | 0.005 | 0.003 | 0.008 | 0.017 | 0.068 |
Tyrosine (g) | 0.002 | 0.003 | 0.006 | 0.01 | 0.04 |
Valine (g) | 0.004 | 0.004 | 0.011 | 0.019 | 0.076 |
Arginine (g) | 0.018 | 0.002 | 0.022 | 0.043 | 0.172 |
Histidine (g) | 0.002 | 0.001 | 0.006 | 0.009 | 0.036 |
Alanine (g) | 0.004 | 0.002 | 0.011 | 0.017 | 0.068 |
Aspartic acid (g) | 0.016 | 0.004 | 0.034 | 0.054 | 0.216 |
Glutamic acid (g) | 0.047 | 0.013 | 0.081 | 0.141 | 0.564 |
Glycine (g) | 0.005 | 0.001 | 0.008 | 0.015 | 0.06 |
Proline (g) | 0.002 | 0.006 | 0.014 | 0.021 | 0.084 |
Serine (g) | 0.004 | 0.004 | 0.014 | 0.021 | 0.084 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 3.647 | 0.008 | 3.663 | 14.652 |
Phytosterols (mg) | 2.7 | н/д | 3.08 | 5.78 | 23.12 |
Monounsaturated Fat (g) | 0.002 | 1.492 | 0.006 | 1.5 | 6.0 |
Polyunsaturated (g) | 0.004 | 0.216 | 0.006 | 0.225 | 0.9 |