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Рецепт Cabbage And Garlic Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp freshly-grnd black pepper Salt to taste
6 x croutons see below
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
garlic
3.7g
chicken stock
315.45g
rice
30.83g
savoy cabbage
56.0g
croutons
0.0g
parsley
1.2g
Всего в порции Всего в рецепте
Protein (g) 0.24 3.15 2.2 1.12 н/д 0.04 6.74 40.44
Total Fat (g) 0.02 0.32 0.2 0.06 н/д 0.01 0.6 3.6
Carbohydrates (g) 1.22 1.26 24.65 3.42 н/д 0.08 30.63 183.78
Ash (g) 0.06 2.21 0.2 0.45 н/д 0.03 2.94 17.64
Calories (kcal) 5.509 22.082 112.542 15.12 н/д 0.433 155.686 934.116
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.06
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 2.17 308.51 3.58 50.96 н/д 1.06 366.28 2197.68
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.04 1.27 н/д 0.01 1.36 8.16
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.3 0.4 1.7 н/д 0.0 3.5 21.0
Calcium (mg) 6.692 18.927 8.633 19.6 н/д 1.661 55.514 333.084
Iron (mg) 0.06 0.63 1.33 0.22 н/д 0.07 2.32 13.92
Magnesium (mg) 0.924 3.155 7.708 15.68 н/д 0.602 28.069 168.414
Phosphorus (mg) 5.657 41.009 35.458 23.52 н/д 0.698 106.342 638.052
Potassium (mg) 14.827 252.361 35.458 128.8 н/д 6.666 438.113 2628.678
Sodium (mg) 0.629 498.414 1.542 15.68 н/д 0.674 516.938 3101.628
Zinc (mg) 0.04 0.22 0.34 0.15 н/д 0.01 0.76 4.56
Copper (mg) 0.011 0.095 0.068 0.034 н/д 0.002 0.209 1.254
Manganese (mg) 0.062 0.158 0.336 0.101 н/д 0.002 0.658 3.948
Selenium (mcg) 0.5 0.0 4.7 0.5 н/д 0.0 5.7 34.2
Vitamin A, IU (IU) 0.333 0.0 0.0 560.0 н/д 101.369 661.702 3970.212
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 28.0 н/д 5.066 33.066 198.396
Beta Carotene (mcg) 0.185 0.0 0.0 336.0 н/д 60.816 397.001 2382.006
Vitamin E (mg) 0.0 0.0 0.03 0.1 н/д 0.01 0.14 0.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.592 0.0 0.0 43.12 н/д 66.917 110.629 663.774
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.01 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.2 22.1 0.0 17.4 н/д 1.6 42.2 253.2
Thiamin (mg) 0.007 0.0 0.179 0.039 н/д 0.001 0.227 1.362
Riboflavin (mg) 0.004 0.032 0.015 0.017 н/д 0.001 0.069 0.414
Niacin (mg) 0.026 1.609 1.292 0.168 н/д 0.016 3.11 18.66
Pantothenic acid (mg) 0.022 0.032 0.311 0.106 н/д 0.005 0.476 2.856
Vitamin B-6 (mg) 0.046 0.032 0.049 0.106 н/д 0.001 0.234 1.404
Folate (mcg) 0.111 0.0 71.225 44.8 н/д 1.829 117.965 707.79
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 н/д 0.0 0.13 0.78
Choline (mg) 0.9 н/д 1.8 6.9 н/д 0.2 9.7 58.2
Folic acid (mcg) 0.0 0.0 68.758 0.0 н/д 0.0 68.758 412.548
Tryptophan (g) 0.003 н/д 0.025 0.011 н/д 0.001 0.039 0.234
Threonine (g) 0.006 н/д 0.08 0.039 н/д 0.001 0.127 0.762
Isoleucine (g) 0.008 н/д 0.096 0.056 н/д 0.001 0.161 0.966
Leucine (g) 0.011 н/д 0.182 0.056 н/д 0.002 0.252 1.512
Lysine (g) 0.01 н/д 0.08 0.05 н/д 0.002 0.143 0.858
Methionine (g) 0.003 н/д 0.052 0.011 н/д 0.0 0.067 0.402
Cystine (g) 0.003 н/д 0.046 0.011 н/д 0.0 0.06 0.36
Phenylalanine (g) 0.007 н/д 0.117 0.034 н/д 0.002 0.159 0.954
Tyrosine (g) 0.003 н/д 0.074 0.017 н/д 0.001 0.095 0.57
Valine (g) 0.011 н/д 0.136 0.05 н/д 0.002 0.199 1.194
Arginine (g) 0.023 н/д 0.182 0.062 н/д 0.001 0.268 1.608
Histidine (g) 0.004 н/д 0.052 0.022 н/д 0.001 0.08 0.48
Alanine (g) 0.005 н/д 0.126 0.039 н/д 0.002 0.173 1.038
Aspartic acid (g) 0.018 н/д 0.207 0.112 н/д 0.003 0.34 2.04
Glutamic acid (g) 0.03 н/д 0.429 0.252 н/д 0.003 0.714 4.284
Glycine (g) 0.007 н/д 0.102 0.022 н/д 0.002 0.133 0.798
Proline (g) 0.004 н/д 0.105 0.218 н/д 0.003 0.329 1.974
Serine (g) 0.007 н/д 0.117 0.067 н/д 0.002 0.193 1.158
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.095 0.056 0.006 н/д 0.002 0.161 0.966
Phytosterols (mg) н/д н/д н/д н/д н/д 0.06 0.06 0.36
Monounsaturated Fat (g) 0.0 0.158 0.065 0.006 н/д 0.004 0.232 1.392
Polyunsaturated (g) 0.009 0.063 0.056 0.028 н/д 0.001 0.157 0.942