Рецепт Cabbage And Carrot Slaw W - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
34.56g |
milk
8.27g |
carrots
100.92g |
cabbage
302.39g |
sugar
28.35g |
pepper
0.35g |
salad dressing
81.67g |
vinegar cider
19.92g |
salt table
2.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.28 | 0.94 | 3.87 | 0.0 | 0.04 | 0.56 | 0.0 | 0.0 | 5.69 | 68.28 |
Total Fat (g) | 0.0 | 0.08 | 0.24 | 0.3 | 0.0 | 0.01 | 21.38 | 0.0 | 0.0 | 22.02 | 264.24 |
Carbohydrates (g) | 0.0 | 0.41 | 9.67 | 17.54 | 28.34 | 0.23 | 26.05 | 0.19 | 0.0 | 82.43 | 989.16 |
Ash (g) | 0.03 | 0.06 | 0.98 | 1.94 | 0.0 | 0.02 | 2.21 | 0.03 | 2.36 | 7.62 | 91.44 |
Calories (kcal) | 0.0 | 3.473 | 41.379 | 75.598 | 109.715 | 0.893 | 289.917 | 4.183 | 0.0 | 525.156 | 6301.872 |
Starch (g) | н/д | н/д | 1.44 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.44 | 17.28 |
Sucrose (g) | н/д | 0.0 | 3.62 | 0.24 | н/д | н/д | н/д | 0.0 | н/д | 3.87 | 46.44 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.6 | 5.05 | н/д | н/д | н/д | 0.02 | н/д | 5.67 | 68.04 |
Fructose (g) | н/д | 0.0 | 0.56 | 4.38 | н/д | н/д | н/д | 0.06 | н/д | 5.0 | 60.0 |
Lactose (g) | н/д | 0.43 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.43 | 5.16 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 34.53 | 7.44 | 89.11 | 278.75 | 0.01 | 0.04 | 31.47 | 18.68 | 0.0 | 460.02 | 5520.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.43 | 4.78 | 9.68 | 28.32 | 0.0 | 14.44 | 0.08 | 0.0 | 57.74 | 692.88 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.8 | 7.6 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 11.1 | 133.2 |
Calcium (mg) | 1.037 | 9.84 | 33.305 | 120.957 | 0.284 | 1.53 | 10.617 | 1.394 | 0.567 | 179.53 | 2154.36 |
Iron (mg) | 0.0 | 0.0 | 0.3 | 1.42 | 0.0 | 0.1 | 0.49 | 0.04 | 0.01 | 2.37 | 28.44 |
Magnesium (mg) | 0.346 | 0.91 | 12.111 | 36.287 | 0.0 | 0.679 | 8.167 | 0.996 | 0.024 | 59.518 | 714.216 |
Phosphorus (mg) | 0.0 | 7.856 | 35.323 | 78.622 | 0.0 | 0.606 | 16.333 | 1.593 | 0.0 | 140.333 | 1683.996 |
Potassium (mg) | 0.0 | 12.404 | 322.956 | 514.069 | 0.567 | 4.407 | 141.283 | 14.539 | 0.189 | 1010.413 | 12124.956 |
Sodium (mg) | 1.383 | 3.638 | 69.637 | 54.431 | 0.0 | 0.154 | 810.95 | 0.996 | 915.658 | 1856.847 | 22282.164 |
Zinc (mg) | 0.0 | 0.03 | 0.24 | 0.54 | 0.0 | 0.0 | 0.18 | 0.01 | 0.0 | 1.02 | 12.24 |
Copper (mg) | 0.003 | 0.001 | 0.05 | 0.06 | 0.0 | 0.004 | 0.049 | 0.002 | 0.001 | 0.171 | 2.052 |
Manganese (mg) | 0.0 | 0.0 | 0.141 | 0.484 | 0.0 | 0.02 | 0.049 | 0.05 | 0.002 | 0.746 | 8.952 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 0.9 | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 2.8 | 33.6 |
Vitamin A, IU (IU) | 0.0 | 16.208 | 16860.326 | 296.345 | 0.0 | 1.047 | 471.217 | 0.0 | 0.0 | 17645.142 | 211741.704 |
Retinol (mcg) | 0.0 | 4.796 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.796 | 57.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.796 | 842.714 | 15.12 | 0.0 | 0.053 | 23.683 | 0.0 | 0.0 | 886.365 | 10636.38 |
Beta Carotene (mcg) | 0.0 | 0.165 | 8361.535 | 127.005 | 0.0 | 0.546 | 261.333 | 0.0 | 0.0 | 8750.585 | 105007.02 |
Vitamin E (mg) | 0.0 | 0.0 | 0.67 | 0.45 | 0.0 | 0.0 | 2.71 | 0.0 | 0.0 | 3.83 | 45.96 |
Vitamin D (IU) | 0.0 | 4.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.3 | 51.6 |
Lycopene (mcg) | 0.0 | 0.0 | 1.009 | 0.0 | 0.0 | 0.021 | 2920.4 | 0.0 | 0.0 | 2921.43 | 35057.16 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 258.365 | 90.718 | 0.0 | 0.718 | 141.283 | 0.0 | 0.0 | 491.084 | 5893.008 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 6.0 | 110.7 | 0.0 | 0.1 | 4.9 | 0.0 | 0.0 | 121.6 | 1459.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.071 | 0.181 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.279 | 3.348 |
Riboflavin (mg) | 0.0 | 0.016 | 0.061 | 0.121 | 0.006 | 0.001 | 0.041 | 0.0 | 0.0 | 0.245 | 2.94 |
Niacin (mg) | 0.0 | 0.007 | 0.989 | 0.696 | 0.0 | 0.004 | 0.482 | 0.0 | 0.0 | 2.178 | 26.136 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.272 | 0.635 | 0.0 | н/д | 0.327 | 0.0 | 0.0 | 1.264 | 15.168 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.141 | 0.363 | 0.0 | 0.001 | 0.082 | 0.0 | 0.0 | 0.59 | 7.08 |
Folate (mcg) | 0.0 | 0.413 | 19.176 | 130.029 | 0.0 | 0.035 | 4.083 | 0.0 | 0.0 | 153.736 | 1844.832 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Choline (mg) | 0.0 | 1.5 | 8.9 | 32.4 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 46.5 | 558.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.01 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.044 | 0.528 |
Threonine (g) | н/д | 0.007 | 0.192 | 0.121 | н/д | н/д | н/д | 0.0 | 0.0 | 0.32 | 3.84 |
Isoleucine (g) | н/д | 0.016 | 0.081 | 0.091 | н/д | н/д | н/д | 0.0 | 0.0 | 0.187 | 2.244 |
Leucine (g) | н/д | 0.031 | 0.101 | 0.121 | н/д | н/д | н/д | 0.0 | 0.0 | 0.253 | 3.036 |
Lysine (g) | н/д | 0.024 | 0.101 | 0.121 | н/д | н/д | н/д | 0.0 | 0.0 | 0.246 | 2.952 |
Methionine (g) | н/д | 0.007 | 0.02 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.057 | 0.684 |
Cystine (g) | н/д | 0.01 | 0.081 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.121 | 1.452 |
Phenylalanine (g) | н/д | 0.014 | 0.061 | 0.091 | н/д | н/д | н/д | 0.0 | 0.0 | 0.165 | 1.98 |
Tyrosine (g) | н/д | 0.012 | 0.04 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.112 | 1.344 |
Valine (g) | н/д | 0.018 | 0.071 | 0.121 | н/д | н/д | н/д | 0.0 | 0.0 | 0.21 | 2.52 |
Arginine (g) | н/д | 0.008 | 0.091 | 0.242 | н/д | н/д | н/д | 0.0 | 0.0 | 0.341 | 4.092 |
Histidine (g) | н/д | 0.007 | 0.04 | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.107 | 1.284 |
Alanine (g) | н/д | 0.009 | 0.111 | 0.121 | н/д | н/д | н/д | 0.0 | 0.0 | 0.241 | 2.892 |
Aspartic acid (g) | н/д | 0.026 | 0.192 | 0.363 | н/д | н/д | н/д | 0.0 | 0.0 | 0.58 | 6.96 |
Glutamic acid (g) | н/д | 0.064 | 0.373 | 0.877 | н/д | н/д | н/д | 0.0 | 0.0 | 1.315 | 15.78 |
Glycine (g) | н/д | 0.005 | 0.05 | 0.091 | н/д | н/д | н/д | 0.0 | 0.0 | 0.146 | 1.752 |
Proline (g) | н/д | 0.03 | 0.05 | 0.151 | н/д | н/д | н/д | 0.0 | 0.0 | 0.231 | 2.772 |
Serine (g) | н/д | 0.017 | 0.05 | 0.151 | н/д | н/д | н/д | 0.0 | 0.0 | 0.219 | 2.628 |
Cholesterol (mg) | 0.0 | 0.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.413 | 4.956 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.139 | 0.0 | н/д | 0.139 | 1.668 |
Saturated Fat (g) | 0.0 | 0.052 | 0.04 | 0.091 | 0.0 | 0.003 | 1.952 | 0.0 | 0.0 | 2.138 | 25.656 |
Phytosterols (mg) | н/д | н/д | н/д | 33.263 | н/д | 0.322 | н/д | 0.0 | 0.0 | 33.585 | 403.02 |
Monounsaturated Fat (g) | 0.0 | 0.023 | 0.01 | 0.06 | 0.0 | 0.004 | 4.843 | 0.0 | 0.0 | 4.94 | 59.28 |
Polyunsaturated (g) | 0.0 | 0.003 | 0.121 | 0.06 | 0.0 | 0.004 | 12.111 | 0.0 | 0.0 | 12.3 | 147.6 |