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Рецепт Cabbage And Beef Casserole - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chuck
113.4g 		cabbage
28.0g 		onion
16.5g 		cream of mushroom soup
50.5g 		beef bouillon
40.0g 		water
39.5g 		Всего в порции Всего в рецепте
Protein (g) 19.47 0.36 0.18 0.81 0.46 0.0 21.28 127.68
Total Fat (g) 22.68 0.03 0.02 2.97 0.09 0.0 25.79 154.74
Carbohydrates (g) 0.0 1.62 1.54 3.39 0.02 0.0 6.57 39.42
Ash (g) 0.95 0.18 0.06 0.97 н/д 0.04 2.2 13.2
Calories (kcal) 288.032 7.0 6.6 42.925 2.8 0.0 347.357 2084.142
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.16 н/д н/д н/д 0.19 1.14
Glucose (dextrose) (g) н/д 0.47 0.33 н/д н/д н/д 0.79 4.74
Fructose (g) н/д 0.41 0.21 н/д н/д н/д 0.62 3.72
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.24 25.81 14.7 42.34 39.02 39.46 231.58 1389.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.9 0.7 0.74 0.0 0.0 2.33 13.98
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.3 0.0 0.0 0.0 1.0 6.0
Calcium (mg) 20.412 11.2 3.795 6.06 2.4 1.185 45.052 270.312
Iron (mg) 2.2 0.13 0.03 0.56 0.07 0.0 2.99 17.94
Magnesium (mg) 19.278 3.36 1.65 2.02 0.8 0.395 27.503 165.018
Phosphorus (mg) 179.169 7.28 4.785 13.13 5.2 0.0 209.564 1257.384
Potassium (mg) 306.176 47.6 24.09 31.31 21.6 0.0 430.776 2584.656
Sodium (mg) 75.977 5.04 0.66 325.725 130.4 1.58 539.382 3236.292
Zinc (mg) 4.74 0.05 0.03 0.1 0.0 0.0 4.92 29.52
Copper (mg) 0.068 0.006 0.007 0.076 0.0 0.004 0.16 0.96
Manganese (mg) 0.011 0.045 0.021 0.04 н/д 0.0 0.118 0.708
Selenium (mcg) 17.0 0.1 0.1 1.2 0.3 0.0 18.7 112.2
Vitamin A, IU (IU) 0.0 27.44 0.33 14.645 н/д 0.0 42.415 254.49
Retinol (mcg) 0.0 0.0 0.0 4.04 0.0 0.0 4.04 24.24
Vitamin A, RAE (mcg_RAE) 0.0 1.4 0.0 4.04 0.0 0.0 5.44 32.64
Beta Carotene (mcg) 0.0 11.76 0.165 1.01 0.0 0.0 12.935 77.61
Vitamin E (mg) 0.46 0.04 0.0 0.41 0.0 0.0 0.92 5.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.4 0.66 0.505 0.0 0.0 9.565 57.39
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 10.2 1.2 0.0 0.0 0.0 11.5 69.0
Thiamin (mg) 0.045 0.017 0.008 0.02 0.0 0.0 0.091 0.546
Riboflavin (mg) 0.17 0.011 0.005 0.025 0.008 0.0 0.219 1.314
Niacin (mg) 4.797 0.064 0.02 0.212 0.312 0.0 5.405 32.43
Pantothenic acid (mg) 0.567 0.059 0.02 0.116 н/д 0.0 0.762 4.572
Vitamin B-6 (mg) 0.363 0.034 0.02 0.0 0.004 0.0 0.42 2.52
Folate (mcg) 7.938 12.04 3.135 1.01 0.8 0.0 24.923 149.538
Vitamin B-12 (mcg) 2.43 0.0 0.0 0.0 0.03 0.0 2.45 14.7
Choline (mg) 64.0 3.0 1.0 4.9 1.2 0.0 74.0 444.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.003 0.002 0.01 н/д н/д 0.105 0.63
Threonine (g) 0.748 0.011 0.003 0.03 н/д н/д 0.793 4.758
Isoleucine (g) 0.862 0.008 0.002 0.04 н/д н/д 0.912 5.472
Leucine (g) 1.52 0.011 0.005 0.066 н/д н/д 1.601 9.606
Lysine (g) 1.61 0.011 0.007 0.045 н/д н/д 1.674 10.044
Methionine (g) 0.499 0.003 0.0 0.015 н/д н/д 0.517 3.102
Cystine (g) 0.193 0.003 0.0 0.01 н/д н/д 0.206 1.236
Phenylalanine (g) 0.771 0.008 0.005 0.035 н/д н/д 0.82 4.92
Tyrosine (g) 0.59 0.006 0.002 0.03 н/д н/д 0.627 3.762
Valine (g) 0.964 0.011 0.003 0.045 н/д н/д 1.024 6.144
Arginine (g) 1.281 0.022 0.017 0.035 н/д н/д 1.356 8.136
Histidine (g) 0.624 0.006 0.002 0.02 н/д н/д 0.651 3.906
Alanine (g) 1.236 0.011 0.003 0.03 н/д н/д 1.281 7.686
Aspartic acid (g) 1.758 0.034 0.015 0.056 н/д н/д 1.862 11.172
Glutamic acid (g) 2.903 0.081 0.043 0.187 н/д н/д 3.214 19.284
Glycine (g) 1.395 0.008 0.005 0.025 н/д н/д 1.433 8.598
Proline (g) 1.032 0.014 0.002 0.071 н/д н/д 1.118 6.708
Serine (g) 0.794 0.014 0.003 0.04 н/д н/д 0.851 5.106
Cholesterol (mg) 80.513 0.0 0.0 0.0 0.0 0.0 80.513 483.078
Trans Fat (g) 1.395 н/д н/д н/д н/д н/д 1.395 8.37
Saturated Fat (g) 8.698 0.008 0.007 0.697 0.044 0.0 9.454 56.724
Phytosterols (mg) н/д 3.08 2.475 н/д н/д н/д 5.555 33.33
Monounsaturated Fat (g) 9.934 0.006 0.002 0.561 0.036 0.0 10.537 63.222
Polyunsaturated (g) 0.59 0.006 0.003 0.722 0.004 0.0 1.325 7.95