Рецепт Cabbage Almond Sensation Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cabbage 4.6g	almonds 4.75g	sesame 16.0g	onions 14.4g	Всего в порции	Всего в рецепте
Protein (g)	0.06	1.01	3.27	0.26	4.6	18.4
Total Fat (g)	0.0	2.35	9.79	0.03	12.17	48.68
Carbohydrates (g)	0.27	1.03	1.88	1.06	4.23	16.92
Ash (g)	0.03	0.14	0.46	0.12	0.75	3.0
Calories (kcal)	1.15	27.313	100.96	4.608	134.03	536.12
Starch (g)	0.0	0.04	н/д	н/д	0.04	0.16
Sucrose (g)	0.0	0.17	0.05	н/д	0.23	0.92
Glucose (dextrose) (g)	0.08	0.01	0.02	н/д	0.1	0.4
Fructose (g)	0.07	0.0	0.01	н/д	0.08	0.32
Lactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.24	0.22	0.6	12.94	18.0	72.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.18	0.08	0.34	0.74	2.96
Galactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.6	1.9	0.4	2.9	11.6
Calcium (mg)	1.84	12.54	9.6	10.368	34.348	137.392
Iron (mg)	0.02	0.18	1.02	0.21	1.43	5.72
Magnesium (mg)	0.552	12.73	55.2	2.88	71.362	285.448
Phosphorus (mg)	1.196	22.99	106.72	5.328	136.234	544.936
Potassium (mg)	7.82	33.488	59.2	39.744	140.251	561.004
Sodium (mg)	0.828	0.048	7.52	2.304	10.699	42.796
Zinc (mg)	0.01	0.15	1.08	0.06	1.29	5.16
Copper (mg)	0.001	0.048	0.224	0.012	0.284	1.136
Manganese (mg)	0.007	0.109	0.23	0.023	0.37	1.48
Selenium (mcg)	0.0	0.1	15.6	0.1	15.8	63.2
Vitamin A, IU (IU)	4.508	0.048	10.56	143.568	158.683	634.732
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.23	0.0	0.48	7.2	7.91	31.64
Beta Carotene (mcg)	1.932	0.048	6.4	86.112	94.491	377.964
Vitamin E (mg)	0.01	1.25	0.27	0.08	1.6	6.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.38	0.048	0.0	163.728	165.155	660.62
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.03	0.0	н/д	0.03	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.7	0.0	0.0	2.7	4.4	17.6
Thiamin (mg)	0.003	0.01	0.112	0.009	0.133	0.532
Riboflavin (mg)	0.002	0.048	0.014	0.012	0.076	0.304
Niacin (mg)	0.011	0.161	0.928	0.076	1.176	4.704
Pantothenic acid (mg)	0.01	0.022	0.046	0.012	0.09	0.36
Vitamin B-6 (mg)	0.006	0.007	0.064	0.009	0.085	0.34
Folate (mcg)	1.978	2.375	18.4	9.216	31.969	127.876
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.5	2.5	4.1	0.8	7.9	31.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.01	0.053	0.003	0.066	0.264
Threonine (g)	0.002	0.029	0.117	0.01	0.157	0.628
Isoleucine (g)	0.001	0.033	0.12	0.012	0.166	0.664
Leucine (g)	0.002	0.071	0.24	0.016	0.328	1.312
Lysine (g)	0.002	0.028	0.104	0.013	0.146	0.584
Methionine (g)	0.0	0.007	0.141	0.003	0.151	0.604
Cystine (g)	0.0	0.009	0.07	н/д	0.08	0.32
Phenylalanine (g)	0.001	0.053	0.15	0.009	0.214	0.856
Tyrosine (g)	0.001	0.021	0.126	0.007	0.156	0.624
Valine (g)	0.002	0.039	0.157	0.012	0.209	0.836
Arginine (g)	0.004	0.116	0.52	0.019	0.659	2.636
Histidine (g)	0.001	0.027	0.088	0.004	0.12	0.48
Alanine (g)	0.002	0.049	0.158	0.012	0.221	0.884
Aspartic acid (g)	0.006	0.138	0.331	0.024	0.499	1.996
Glutamic acid (g)	0.013	0.323	0.736	0.055	1.128	4.512
Glycine (g)	0.001	0.07	0.174	0.013	0.259	1.036
Proline (g)	0.002	0.049	0.166	0.017	0.235	0.94
Serine (g)	0.002	0.045	0.192	0.012	0.251	1.004
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.001	0.0	н/д	0.001	0.004
Saturated Fat (g)	0.001	0.177	1.45	0.004	1.632	6.528
Phytosterols (mg)	0.506	н/д	н/д	н/д	0.506	2.024
Monounsaturated Fat (g)	0.001	1.467	3.827	0.004	5.3	21.2
Polyunsaturated (g)	0.001	0.573	4.078	0.01	4.663	18.652