Рецепт C.'S Rhubarb Relish - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rhubarb
61.0g |
onions
96.0g |
cider vinegar
59.75g |
sugar
55.0g |
salt
2.0g |
allspice
0.32g |
ginger
0.3g |
cloves
0.35g |
pepper
0.18g |
cayenne
0.23g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.55 | 1.06 | 0.0 | 0.07 | 0.0 | 0.02 | 0.03 | 0.02 | 0.02 | 0.03 | 1.78 | 10.68 |
Total Fat (g) | 0.12 | 0.1 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.07 | 0.01 | 0.04 | 0.38 | 2.28 |
Carbohydrates (g) | 2.77 | 8.97 | 0.56 | 53.95 | 0.0 | 0.23 | 0.21 | 0.21 | 0.11 | 0.13 | 67.14 | 402.84 |
Ash (g) | 0.46 | 0.34 | 0.1 | 0.25 | 2.0 | 0.01 | 0.01 | 0.02 | 0.01 | 0.01 | 3.22 | 19.32 |
Calories (kcal) | 12.81 | 38.4 | 12.548 | 209.0 | 0.0 | 0.833 | 1.041 | 1.131 | 0.446 | 0.716 | 276.924 | 1661.544 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.95 | 0.0 | 52.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 52.96 | 317.76 |
Glucose (dextrose) (g) | н/д | 1.89 | 0.06 | 0.74 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 2.7 | 16.2 |
Fructose (g) | н/д | 1.24 | 0.18 | 0.61 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 2.04 | 12.24 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.1 | 85.55 | 56.05 | 0.74 | 0.0 | 0.03 | 0.03 | 0.02 | 0.02 | 0.02 | 199.56 | 1197.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.67 | 4.07 | 0.24 | 53.36 | 0.0 | н/д | 0.01 | 0.01 | 0.0 | 0.02 | 58.38 | 350.28 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 3.1 | 18.6 |
Calcium (mg) | 52.46 | 22.08 | 4.183 | 45.65 | 0.48 | 2.093 | 0.348 | 2.261 | 0.765 | 0.333 | 130.652 | 783.912 |
Iron (mg) | 0.13 | 0.2 | 0.12 | 0.39 | 0.01 | 0.02 | 0.03 | 0.03 | 0.05 | 0.02 | 1.01 | 6.06 |
Magnesium (mg) | 7.32 | 9.6 | 2.988 | 4.95 | 0.02 | 0.428 | 0.552 | 0.924 | 0.34 | 0.342 | 27.463 | 164.778 |
Phosphorus (mg) | 8.54 | 27.84 | 4.78 | 2.2 | 0.0 | 0.358 | 0.444 | 0.368 | 0.303 | 0.659 | 45.491 | 272.946 |
Potassium (mg) | 175.68 | 140.16 | 43.618 | 73.15 | 0.16 | 3.306 | 4.029 | 3.857 | 2.203 | 4.532 | 450.694 | 2704.164 |
Sodium (mg) | 2.44 | 3.84 | 2.988 | 15.4 | 775.16 | 0.244 | 0.096 | 0.851 | 0.077 | 0.068 | 801.162 | 4806.972 |
Zinc (mg) | 0.06 | 0.16 | 0.02 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.3 | 1.8 |
Copper (mg) | 0.012 | 0.038 | 0.006 | 0.028 | 0.001 | 0.002 | 0.001 | 0.001 | 0.002 | 0.001 | 0.092 | 0.552 |
Manganese (mg) | 0.122 | 0.125 | 0.149 | 0.033 | 0.002 | 0.009 | 0.08 | 0.105 | 0.01 | 0.005 | 0.639 | 3.834 |
Selenium (mcg) | 0.7 | 0.5 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 12.0 |
Vitamin A, IU (IU) | 62.22 | 1.92 | 0.0 | 0.0 | 0.0 | 1.71 | 0.441 | 1.855 | 0.523 | 93.623 | 162.292 | 973.752 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | 0.021 | 0.095 | 0.026 | 4.682 | 7.96 | 47.76 |
Beta Carotene (mcg) | 37.21 | 0.96 | 0.0 | 0.0 | 0.0 | н/д | 0.264 | 0.294 | 0.273 | 49.14 | 88.141 | 528.846 |
Vitamin E (mg) | 0.16 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.03 | 0.0 | 0.07 | 0.34 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 103.7 | 3.84 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.359 | 29.603 | 137.502 | 825.012 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | 12.6 | 75.6 |
Thiamin (mg) | 0.012 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.062 | 0.372 |
Riboflavin (mg) | 0.018 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.051 | 0.306 |
Niacin (mg) | 0.183 | 0.115 | 0.0 | 0.061 | 0.0 | 0.009 | 0.015 | 0.005 | 0.002 | 0.02 | 0.41 | 2.46 |
Pantothenic acid (mg) | 0.055 | 0.115 | 0.0 | 0.072 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.242 | 1.452 |
Vitamin B-6 (mg) | 0.012 | 0.115 | 0.0 | 0.022 | 0.0 | 0.001 | 0.003 | 0.002 | 0.001 | 0.006 | 0.161 | 0.966 |
Folate (mcg) | 4.27 | 18.24 | 0.0 | 0.55 | 0.0 | 0.114 | 0.117 | 0.326 | 0.018 | 0.239 | 23.873 | 143.238 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.7 | 5.9 | 0.0 | 1.3 | 0.0 | н/д | 0.1 | 0.1 | 0.0 | 0.1 | 11.2 | 67.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Threonine (g) | н/д | 0.019 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.02 | 0.12 |
Isoleucine (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.01 | 0.06 |
Leucine (g) | н/д | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.03 | 0.18 |
Lysine (g) | н/д | 0.038 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.039 | 0.234 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.03 | 0.18 |
Tyrosine (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Valine (g) | н/д | 0.019 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.02 | 0.12 |
Arginine (g) | н/д | 0.096 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.097 | 0.582 |
Histidine (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Alanine (g) | н/д | 0.019 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Aspartic acid (g) | н/д | 0.086 | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 0.09 | 0.54 |
Glutamic acid (g) | н/д | 0.25 | 0.0 | н/д | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 0.252 | 1.512 |
Glycine (g) | н/д | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.029 | 0.174 |
Proline (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.01 | 0.06 |
Serine (g) | н/д | 0.019 | 0.0 | н/д | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.02 | 0.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.038 | 0.0 | 0.0 | 0.0 | 0.008 | 0.006 | 0.019 | 0.002 | 0.007 | 0.111 | 0.666 |
Phytosterols (mg) | н/д | 14.4 | 0.0 | н/д | 0.0 | 0.193 | 0.249 | 0.896 | 0.161 | 0.187 | 16.086 | 96.516 |
Monounsaturated Fat (g) | 0.024 | 0.01 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.005 | 0.002 | 0.006 | 0.052 | 0.312 |
Polyunsaturated (g) | 0.061 | 0.019 | 0.0 | 0.0 | 0.0 | 0.007 | 0.004 | 0.025 | 0.002 | 0.019 | 0.137 | 0.822 |