Рецепт C.'S Pina Colada Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	whip 56.7g	rum extract 1.05g	pineapple 158.75g	coconut cream pudding 24.75g	Всего в порции	Всего в рецепте
Protein (g)	1.7	0.0	0.56	0.22	2.48	9.92
Total Fat (g)	7.43	0.0	0.17	0.57	8.17	32.68
Carbohydrates (g)	13.38	0.13	32.07	22.57	68.15	272.6
Ash (g)	0.34	0.0	0.54	0.84	1.72	6.88
Calories (kcal)	127.008	3.024	123.825	96.278	350.135	1400.54
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	3.49	н/д	3.49	13.96
Glucose (dextrose) (g)	н/д	н/д	11.91	н/д	11.91	47.64
Fructose (g)	н/д	н/д	11.43	н/д	11.43	45.72
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.4	0.0	0.0	0.4	1.6
Water (g)	33.85	0.55	125.4	0.54	160.34	641.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.38	0.13	26.83	15.84	56.18	224.72
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.3	1.0	2.3	9.2
Calcium (mg)	40.257	0.116	22.225	1.98	64.578	258.312
Iron (mg)	0.06	0.0	0.6	0.18	0.84	3.36
Magnesium (mg)	3.969	0.126	25.4	4.208	33.703	134.812
Phosphorus (mg)	41.958	0.063	11.113	178.448	231.581	926.324
Potassium (mg)	57.267	1.554	165.1	23.76	247.681	990.724
Sodium (mg)	40.824	0.095	1.588	257.4	299.906	1199.624
Zinc (mg)	0.06	0.0	0.19	0.07	0.32	1.28
Copper (mg)	0.006	0.001	0.159	0.037	0.202	0.808
Manganese (mg)	н/д	0.002	1.715	0.121	1.838	7.352
Selenium (mcg)	1.4	0.0	0.6	1.0	3.0	12.0
Vitamin A, IU (IU)	41.958	0.0	22.225	0.0	64.183	256.732
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.268	0.0	1.588	0.0	3.856	15.424
Beta Carotene (mcg)	25.515	0.0	12.7	0.0	38.215	152.86
Vitamin E (mg)	0.28	0.0	0.02	0.02	0.32	1.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	11.7	0.1	11.8	47.2
Thiamin (mg)	0.011	0.0	0.143	0.002	0.157	0.628
Riboflavin (mg)	0.051	0.001	0.048	0.012	0.112	0.448
Niacin (mg)	0.057	0.005	0.46	0.054	0.576	2.304
Pantothenic acid (mg)	н/д	0.0	0.159	0.03	0.189	0.756
Vitamin B-6 (mg)	0.011	0.0	0.111	0.01	0.133	0.532
Folate (mcg)	1.701	0.0	7.938	0.495	10.134	40.536
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	0.11	0.44
Choline (mg)	0.0	н/д	6.0	1.0	7.0	28.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.016	н/д	0.016	0.064
Threonine (g)	н/д	н/д	0.016	н/д	0.016	0.064
Isoleucine (g)	н/д	н/д	0.016	н/д	0.016	0.064
Leucine (g)	н/д	н/д	0.016	н/д	0.016	0.064
Lysine (g)	н/д	н/д	0.032	н/д	0.032	0.128
Methionine (g)	н/д	н/д	0.016	н/д	0.016	0.064
Cystine (g)	н/д	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.016	н/д	0.016	0.064
Tyrosine (g)	н/д	н/д	0.016	н/д	0.016	0.064
Valine (g)	н/д	н/д	0.016	н/д	0.016	0.064
Arginine (g)	н/д	н/д	0.016	н/д	0.016	0.064
Histidine (g)	н/д	н/д	0.016	н/д	0.016	0.064
Alanine (g)	н/д	н/д	0.032	н/д	0.032	0.128
Aspartic acid (g)	н/д	н/д	0.127	н/д	0.127	0.508
Glutamic acid (g)	н/д	н/д	0.064	н/д	0.064	0.256
Glycine (g)	н/д	н/д	0.016	0.01	0.026	0.104
Proline (g)	н/д	н/д	0.016	0.01	0.026	0.104
Serine (g)	н/д	н/д	0.032	0.01	0.042	0.168
Cholesterol (mg)	1.134	0.0	0.0	0.0	1.134	4.536
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.39	0.0	0.016	0.545	6.951	27.804
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.476	0.0	0.016	0.0	0.492	1.968
Polyunsaturated (g)	0.153	0.0	0.064	0.0	0.217	0.868