Рецепт C.'S Excellent Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
2.46g |
ricotta cheese
35.44g |
cream cheese
18.9g |
cream
38.33g |
sugar
25.0g |
eggs
16.43g |
cornstarch
2.0g |
flour
1.95g |
lemon juice
3.81g |
vanilla
0.35g |
butter
9.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 4.01 | 1.12 | 0.79 | 0.0 | 2.07 | 0.01 | 0.2 | 0.01 | 0.0 | 0.08 | 8.47 | 101.64 |
Total Fat (g) | 0.25 | 3.7 | 6.47 | 7.56 | 0.0 | 1.63 | 0.0 | 0.02 | 0.0 | 0.0 | 7.67 | 27.31 | 327.72 |
Carbohydrates (g) | 1.88 | 1.45 | 0.77 | 1.1 | 25.0 | 0.13 | 1.83 | 1.49 | 0.33 | 0.04 | 0.01 | 34.02 | 408.24 |
Ash (g) | 0.07 | н/д | 0.25 | 0.33 | 0.0 | 0.14 | 0.0 | 0.01 | 0.01 | 0.0 | 0.2 | 1.01 | 12.12 |
Calories (kcal) | 10.448 | 55.283 | 64.638 | 73.983 | 96.75 | 23.49 | 7.62 | 7.11 | 0.953 | 1.008 | 67.816 | 409.1 | 4909.2 |
Starch (g) | н/д | н/д | 0.07 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | 0.61 | 1.34 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.97 | 23.64 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.09 | 25.89 | 10.29 | 28.54 | 0.01 | 12.46 | 0.17 | 0.23 | 3.46 | 0.18 | 1.5 | 82.82 | 993.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 0.1 | 0.61 | 1.34 | 24.98 | 0.13 | 0.0 | 0.01 | 0.09 | 0.04 | 0.01 | 27.87 | 334.44 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 1.947 | 85.05 | 18.522 | 42.167 | 0.25 | 8.706 | 0.04 | 0.293 | 0.267 | 0.039 | 2.27 | 159.55 | 1914.6 |
Iron (mg) | 0.1 | 0.15 | 0.07 | 0.07 | 0.0 | 0.3 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.79 | 9.48 |
Magnesium (mg) | 1.454 | 4.607 | 1.701 | 3.833 | 0.0 | 1.971 | 0.06 | 0.43 | 0.229 | 0.042 | 0.189 | 14.516 | 174.192 |
Phosphorus (mg) | 4.978 | 60.244 | 20.034 | 44.083 | 0.0 | 31.375 | 0.26 | 2.11 | 0.229 | 0.021 | 2.27 | 165.603 | 1987.236 |
Potassium (mg) | 4.362 | 40.753 | 26.082 | 54.05 | 0.5 | 22.012 | 0.06 | 2.09 | 4.728 | 0.518 | 2.27 | 157.424 | 1889.088 |
Sodium (mg) | 16.239 | 36.855 | 60.669 | 30.667 | 0.0 | 22.997 | 0.18 | 0.039 | 0.038 | 0.032 | 54.48 | 222.196 | 2666.352 |
Zinc (mg) | 0.05 | 0.44 | 0.1 | 0.15 | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.94 | 11.28 |
Copper (mg) | 0.001 | 0.011 | 0.004 | 0.008 | 0.0 | 0.016 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.044 | 0.528 |
Manganese (mg) | н/д | н/д | 0.002 | 0.004 | 0.0 | 0.007 | 0.001 | 0.013 | 0.0 | 0.001 | 0.0 | 0.028 | 0.336 |
Selenium (mcg) | н/д | 5.5 | 0.5 | 1.0 | 0.2 | 5.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 13.2 | 158.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 239.085 | 220.8 | 0.0 | 79.998 | 0.0 | 0.0 | 0.763 | 0.0 | 236.364 | 777.009 | 9324.108 |
Retinol (mcg) | н/д | 39.336 | 67.851 | 61.333 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 254.818 | 3057.816 |
Vitamin A, RAE (mcg_RAE) | н/д | 40.399 | 68.418 | 62.1 | 0.0 | 22.997 | 0.0 | 0.0 | 0.038 | 0.0 | 64.695 | 258.647 | 3103.764 |
Beta Carotene (mcg) | н/д | 9.214 | 7.749 | 9.967 | 0.0 | 1.643 | 0.0 | 0.0 | 0.114 | 0.0 | 14.944 | 43.631 | 523.572 |
Vitamin E (mg) | н/д | 0.03 | 0.12 | 0.17 | 0.0 | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.22 | 0.71 | 8.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | 5.297 | 11.046 | 132.552 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.352 | 0.343 | 0.0 | 0.0 | 55.067 | 660.804 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.02 | н/д | 0.08 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.11 | 1.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 2.1 | 25.2 |
Thiamin (mg) | 0.006 | 0.007 | 0.004 | 0.015 | 0.0 | 0.011 | 0.0 | 0.015 | 0.001 | 0.0 | 0.001 | 0.061 | 0.732 |
Riboflavin (mg) | 0.006 | 0.067 | 0.025 | 0.065 | 0.005 | 0.079 | 0.0 | 0.01 | 0.0 | 0.0 | 0.003 | 0.26 | 3.12 |
Niacin (mg) | 0.093 | 0.032 | 0.028 | 0.042 | 0.0 | 0.011 | 0.0 | 0.115 | 0.004 | 0.002 | 0.004 | 0.331 | 3.972 |
Pantothenic acid (mg) | н/д | н/д | 0.108 | 0.13 | 0.0 | 0.237 | 0.0 | 0.009 | 0.004 | 0.0 | 0.01 | 0.498 | 5.976 |
Vitamin B-6 (mg) | 0.002 | 0.011 | 0.008 | 0.023 | 0.0 | 0.023 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.069 | 0.828 |
Folate (mcg) | 1.134 | 4.253 | 2.079 | 2.683 | 0.0 | 7.721 | 0.0 | 3.575 | 0.496 | 0.0 | 0.284 | 22.223 | 266.676 |
Vitamin B-12 (mcg) | н/д | 0.11 | 0.05 | 0.11 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.5 | 6.0 |
Choline (mg) | н/д | 6.0 | 5.1 | 7.4 | 0.0 | 41.2 | 0.0 | 0.2 | 0.2 | н/д | 1.8 | 61.9 | 742.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.008 | 0.0 | 0.0 | 0.0 | 3.008 | 36.096 |
Tryptophan (g) | н/д | н/д | 0.013 | 0.015 | н/д | 0.028 | 0.0 | 0.003 | н/д | н/д | 0.001 | 0.06 | 0.72 |
Threonine (g) | н/д | н/д | 0.043 | 0.046 | н/д | 0.092 | 0.0 | 0.005 | н/д | н/д | 0.004 | 0.191 | 2.292 |
Isoleucine (g) | н/д | н/д | 0.06 | 0.054 | н/д | 0.11 | 0.0 | 0.007 | н/д | н/д | 0.005 | 0.236 | 2.832 |
Leucine (g) | н/д | н/д | 0.125 | 0.104 | н/д | 0.179 | 0.001 | 0.014 | н/д | н/д | 0.008 | 0.43 | 5.16 |
Lysine (g) | н/д | н/д | 0.108 | 0.088 | н/д | 0.149 | 0.0 | 0.004 | н/д | н/д | 0.007 | 0.357 | 4.284 |
Methionine (g) | н/д | н/д | 0.036 | 0.027 | н/д | 0.062 | 0.0 | 0.004 | н/д | н/д | 0.002 | 0.131 | 1.572 |
Cystine (g) | н/д | н/д | 0.008 | 0.012 | н/д | 0.044 | 0.0 | 0.004 | н/д | н/д | 0.001 | 0.069 | 0.828 |
Phenylalanine (g) | н/д | н/д | 0.055 | 0.05 | н/д | 0.112 | 0.0 | 0.01 | н/д | н/д | 0.004 | 0.23 | 2.76 |
Tyrosine (g) | н/д | н/д | 0.057 | 0.05 | н/д | 0.082 | 0.0 | 0.006 | н/д | н/д | 0.004 | 0.199 | 2.388 |
Valine (g) | н/д | н/д | 0.076 | 0.065 | н/д | 0.141 | 0.0 | 0.008 | н/д | н/д | 0.006 | 0.296 | 3.552 |
Arginine (g) | н/д | н/д | 0.045 | 0.038 | н/д | 0.135 | 0.0 | 0.008 | н/д | н/д | 0.003 | 0.23 | 2.76 |
Histidine (g) | н/д | н/д | 0.034 | 0.031 | н/д | 0.051 | 0.0 | 0.004 | н/д | н/д | 0.002 | 0.122 | 1.464 |
Alanine (g) | н/д | н/д | 0.034 | 0.038 | н/д | 0.122 | 0.0 | 0.006 | н/д | н/д | 0.003 | 0.204 | 2.448 |
Aspartic acid (g) | н/д | н/д | 0.096 | 0.084 | н/д | 0.218 | 0.0 | 0.009 | н/д | н/д | 0.006 | 0.414 | 4.968 |
Glutamic acid (g) | н/д | н/д | 0.246 | 0.219 | н/д | 0.276 | 0.001 | 0.068 | н/д | н/д | 0.017 | 0.826 | 9.912 |
Glycine (g) | н/д | н/д | 0.026 | 0.023 | н/д | 0.071 | 0.0 | 0.007 | н/д | н/д | 0.002 | 0.129 | 1.548 |
Proline (g) | н/д | н/д | 0.127 | 0.1 | н/д | 0.084 | 0.0 | 0.023 | н/д | н/д | 0.008 | 0.341 | 4.092 |
Serine (g) | н/д | н/д | 0.07 | 0.061 | н/д | 0.159 | 0.0 | 0.01 | н/д | н/д | 0.005 | 0.306 | 3.672 |
Cholesterol (mg) | 0.0 | 14.529 | 20.79 | 19.933 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 145.073 | 1740.876 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 2.342 | 3.646 | 4.412 | 0.0 | 0.509 | 0.0 | 0.003 | 0.0 | 0.0 | 4.859 | 15.81 | 189.72 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.089 | 1.052 | 1.629 | 1.944 | 0.0 | 0.626 | 0.0 | 0.002 | 0.0 | 0.0 | 1.988 | 7.33 | 87.96 |
Polyunsaturated (g) | 0.011 | 0.113 | 0.272 | 0.322 | 0.0 | 0.223 | 0.001 | 0.008 | 0.0 | 0.0 | 0.288 | 1.238 | 14.856 |