Рецепт C/P Smothered Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can French onion soup celery minced or possibly baby corn etc.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
46.15g 		mushrooms
82.5g 		cream of mushroom soup
75.75g 		cream of chicken soup
76.25g 		Всего в порции Всего в рецепте
Protein (g) 10.66 2.55 1.22 1.81 16.24 64.96
Total Fat (g) 0.57 0.28 4.46 4.4 9.71 38.84
Carbohydrates (g) 0.0 2.71 5.09 5.46 13.26 53.04
Ash (g) 0.47 0.7 1.46 1.49 4.12 16.48
Calories (kcal) 50.765 18.15 64.388 68.625 201.927 807.708
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 1.22 н/д н/д 1.22 4.88
Fructose (g) н/д 0.14 н/д н/д 0.14 0.56
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 76.25 63.52 63.1 237.37 949.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.36 1.11 0.41 2.88 11.52
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.8 3.2
Calcium (mg) 5.077 2.475 9.09 10.675 27.316 109.264
Iron (mg) 0.33 0.41 0.84 0.81 2.39 9.56
Magnesium (mg) 12.922 7.425 3.03 3.05 26.427 105.708
Phosphorus (mg) 90.454 70.949 19.695 23.638 204.735 818.94
Potassium (mg) 117.683 262.345 46.965 37.363 464.355 1857.42
Sodium (mg) 29.998 4.125 488.588 499.438 1022.147 4088.588
Zinc (mg) 0.37 0.43 0.15 0.22 1.17 4.68
Copper (mg) 0.018 0.264 0.114 0.099 0.495 1.98
Manganese (mg) 0.009 0.041 0.061 0.053 0.164 0.656
Selenium (mcg) 8.2 7.7 1.8 1.4 19.2 76.8
Vitamin A, IU (IU) 9.692 0.0 21.968 138.775 170.434 681.736
Retinol (mcg) 2.769 0.0 6.06 31.263 40.092 160.368
Vitamin A, RAE (mcg_RAE) 2.769 0.0 6.06 32.788 41.617 166.468
Beta Carotene (mcg) 0.0 0.0 1.515 21.35 22.865 91.46
Vitamin E (mg) 0.06 0.01 0.61 0.41 1.09 4.36
Vitamin D (IU) н/д 14.85 н/д н/д 14.85 59.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.758 0.763 1.52 6.08
Tocopherol, beta (mg) н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.01 н/д н/д 0.03 0.12
Tocopherol, delta (mg) н/д 0.01 н/д н/д 0.01 0.04
Vitamin C (mg) 0.6 1.7 0.0 0.1 2.4 9.6
Thiamin (mg) 0.032 0.066 0.03 0.008 0.136 0.544
Riboflavin (mg) 0.042 0.33 0.038 0.038 0.448 1.792
Niacin (mg) 5.164 2.978 0.318 0.297 8.758 35.032
Pantothenic acid (mg) 0.378 1.237 0.174 0.145 1.935 7.74
Vitamin B-6 (mg) 0.254 0.082 0.0 0.0 0.336 1.344
Folate (mcg) 1.846 13.2 1.515 1.525 18.086 72.344
Vitamin B-12 (mcg) 0.18 0.03 0.0 0.0 0.21 0.84
Choline (mg) 33.9 14.3 7.3 7.9 63.3 253.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.033 0.015 0.023 0.196 0.784
Threonine (g) 0.452 0.091 0.045 0.076 0.665 2.66
Isoleucine (g) 0.563 0.066 0.061 0.107 0.796 3.184
Leucine (g) 0.798 0.099 0.098 0.16 1.156 4.624
Lysine (g) 0.905 0.091 0.068 0.13 1.193 4.772
Methionine (g) 0.295 0.025 0.023 0.046 0.389 1.556
Cystine (g) 0.138 0.008 0.015 0.031 0.192 0.768
Phenylalanine (g) 0.425 0.074 0.053 0.092 0.643 2.572
Tyrosine (g) 0.36 0.033 0.045 0.069 0.507 2.028
Valine (g) 0.531 0.19 0.068 0.107 0.895 3.58
Arginine (g) 0.641 0.066 0.053 0.099 0.86 3.44
Histidine (g) 0.332 0.049 0.03 0.053 0.465 1.86
Alanine (g) 0.581 0.165 0.045 0.092 0.883 3.532
Aspartic acid (g) 0.951 0.165 0.083 0.145 1.344 5.376
Glutamic acid (g) 1.597 0.28 0.28 0.473 2.63 10.52
Glycine (g) 0.521 0.074 0.038 0.084 0.717 2.868
Proline (g) 0.438 0.066 0.106 0.16 0.771 3.084
Serine (g) 0.365 0.074 0.061 0.092 0.591 2.364
Cholesterol (mg) 26.767 0.0 0.0 6.1 32.867 131.468
Trans Fat (g) 0.014 н/д н/д н/д 0.014 0.056
Saturated Fat (g) 0.152 0.033 1.045 1.22 2.451 9.804
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.138 0.0 0.841 1.563 2.542 10.168
Polyunsaturated (g) 0.129 0.115 1.083 0.801 2.129 8.516