Рецепт Buttery Tuna And Caper Mousse With Eggplant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggplants 741.96g	tuna 330.0g	capers 25.8g	butter 113.5g	Всего в порции	Всего в рецепте
Protein (g)	7.49	84.18	0.61	0.96	93.25	93.25
Total Fat (g)	1.41	2.71	0.22	92.06	96.4	96.4
Carbohydrates (g)	42.29	0.0	1.26	0.07	43.62	43.62
Ash (g)	5.19	4.88	2.07	0.05	12.2	12.2
Calories (kcal)	178.07	382.8	5.934	813.795	1380.599	1380.599
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	685.65	245.88	21.63	20.36	973.52	973.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	17.44	0.0	0.11	0.07	17.61	17.61
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	25.2	0.0	0.8	0.0	26.1	26.1
Calcium (mg)	66.776	36.3	10.32	27.24	140.636	140.636
Iron (mg)	1.78	5.05	0.43	0.02	7.28	7.28
Magnesium (mg)	103.874	89.1	8.514	2.27	203.758	203.758
Phosphorus (mg)	185.49	537.9	2.58	27.24	753.21	753.21
Potassium (mg)	1706.508	782.1	10.32	27.24	2526.168	2526.168
Sodium (mg)	14.839	1115.4	764.712	12.485	1907.436	1907.436
Zinc (mg)	1.19	2.54	0.08	0.1	3.91	3.91
Copper (mg)	0.594	0.165	0.095	0.023	0.877	0.877
Manganese (mg)	1.855	0.033	0.021	0.0	1.909	1.909
Selenium (mcg)	2.2	265.3	0.3	1.1	269.0	269.0
Vitamin A, IU (IU)	200.329	188.1	35.604	2836.365	3260.398	3260.398
Retinol (mcg)	0.0	56.1	0.0	761.585	817.685	817.685
Vitamin A, RAE (mcg_RAE)	7.42	56.1	1.806	776.34	841.666	841.666
Beta Carotene (mcg)	118.714	0.0	21.414	179.33	319.458	319.458
Vitamin E (mg)	2.23	1.09	0.23	2.63	6.18	6.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	16.3	0.0	1.1	0.0	17.4	17.4
Thiamin (mg)	0.297	0.099	0.005	0.011	0.412	0.412
Riboflavin (mg)	0.297	0.231	0.036	0.034	0.598	0.598
Niacin (mg)	4.823	43.824	0.168	0.045	48.86	48.86
Pantothenic acid (mg)	2.077	0.693	0.008	0.125	2.903	2.903
Vitamin B-6 (mg)	0.594	1.155	0.005	0.0	1.754	1.754
Folate (mcg)	163.231	13.2	5.934	3.405	185.77	185.77
Vitamin B-12 (mcg)	0.0	9.87	0.0	0.19	10.06	10.06
Choline (mg)	51.2	96.7	1.7	21.3	170.9	170.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.074	0.957	н/д	0.011	1.043	1.043
Threonine (g)	0.297	3.696	н/д	0.045	4.038	4.038
Isoleucine (g)	0.371	3.894	н/д	0.057	4.322	4.322
Leucine (g)	0.445	6.831	н/д	0.091	7.367	7.367
Lysine (g)	0.371	7.722	н/д	0.079	8.172	8.172
Methionine (g)	0.074	2.508	н/д	0.023	2.605	2.605
Cystine (g)	0.074	0.891	н/д	0.011	0.977	0.977
Phenylalanine (g)	0.297	3.3	н/д	0.045	3.642	3.642
Tyrosine (g)	0.223	2.838	н/д	0.045	3.106	3.106
Valine (g)	0.371	4.323	н/д	0.068	4.762	4.762
Arginine (g)	0.445	5.049	н/д	0.034	5.528	5.528
Histidine (g)	0.148	2.475	н/д	0.023	2.646	2.646
Alanine (g)	0.371	5.082	н/д	0.034	5.487	5.487
Aspartic acid (g)	1.187	8.613	н/д	0.068	9.868	9.868
Glutamic acid (g)	1.41	12.573	н/д	0.204	14.187	14.187
Glycine (g)	0.297	4.026	н/д	0.023	4.345	4.345
Proline (g)	0.297	2.97	н/д	0.091	3.358	3.358
Serine (g)	0.297	3.432	н/д	0.057	3.786	3.786
Cholesterol (mg)	0.0	99.0	0.0	244.025	343.025	343.025
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.223	0.759	0.059	58.305	59.346	59.346
Phytosterols (mg)	51.937	н/д	12.384	н/д	64.321	64.321
Monounsaturated Fat (g)	0.148	0.528	0.015	23.858	24.55	24.55
Polyunsaturated (g)	0.594	1.122	0.077	3.45	5.243	5.243