Рецепт Butterscotch Pumpkin, Squash Or Sweet Potato Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
margarine
28.38g |
honey
63.73g |
syrup
164.0g |
eggs
147.84g |
vanilla extract
4.2g |
salt
0.75g |
pumpkin
101.5g |
pecans
86.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.19 | 0.0 | 18.6 | 0.0 | 0.0 | 1.02 | 7.95 | 27.8 | 27.8 |
Total Fat (g) | 22.91 | 0.0 | 0.11 | 14.7 | 0.0 | 0.0 | 0.1 | 62.37 | 100.19 | 100.19 |
Carbohydrates (g) | 0.2 | 52.51 | 109.65 | 1.14 | 0.53 | 0.0 | 6.6 | 12.01 | 182.64 | 182.64 |
Ash (g) | 0.54 | 0.13 | н/д | 1.27 | 0.01 | 0.75 | 0.81 | 1.29 | 4.81 | 4.81 |
Calories (kcal) | 203.485 | 193.739 | 424.76 | 211.411 | 12.096 | 0.0 | 26.39 | 598.786 | 1670.667 | 1670.667 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.4 | 0.4 | 0.4 |
Sucrose (g) | н/д | 0.57 | н/д | 0.16 | н/д | н/д | н/д | 3.38 | 4.11 | 4.11 |
Glucose (dextrose) (g) | н/д | 22.78 | н/д | 0.31 | н/д | н/д | н/д | 0.03 | 23.13 | 23.13 |
Fructose (g) | н/д | 26.09 | н/д | 0.16 | н/д | н/д | н/д | 0.03 | 26.29 | 26.29 |
Lactose (g) | н/д | н/д | н/д | 0.16 | н/д | н/д | н/д | 0.0 | 0.16 | 0.16 |
Maltose (g) | н/д | 0.92 | н/д | 0.16 | н/д | н/д | н/д | 0.0 | 1.08 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 4.69 | 10.9 | 53.68 | 112.12 | 2.21 | 0.0 | 92.97 | 3.05 | 279.62 | 279.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 52.34 | 71.98 | 1.14 | 0.53 | 0.0 | 1.38 | 3.44 | 130.8 | 130.8 |
Galactose (g) | н/д | 1.98 | н/д | 0.16 | н/д | н/д | н/д | н/д | 2.14 | 2.14 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 8.3 | 9.0 | 9.0 |
Calcium (mg) | 0.851 | 3.824 | 11.48 | 78.355 | 0.462 | 0.18 | 21.315 | 60.659 | 177.126 | 177.126 |
Iron (mg) | 0.02 | 0.27 | 0.16 | 2.71 | 0.01 | 0.0 | 0.81 | 2.19 | 6.17 | 6.17 |
Magnesium (mg) | 0.851 | 1.275 | 3.28 | 17.741 | 0.504 | 0.008 | 12.18 | 104.853 | 140.691 | 140.691 |
Phosphorus (mg) | 1.419 | 2.549 | 9.84 | 282.374 | 0.252 | 0.0 | 44.66 | 240.034 | 581.129 | 581.129 |
Potassium (mg) | 5.108 | 33.14 | 41.0 | 198.106 | 6.216 | 0.06 | 345.1 | 355.286 | 984.015 | 984.015 |
Sodium (mg) | 267.623 | 2.549 | 134.48 | 206.976 | 0.378 | 290.685 | 1.015 | 0.0 | 903.707 | 903.707 |
Zinc (mg) | 0.0 | 0.14 | 0.51 | 1.64 | 0.0 | 0.0 | 0.32 | 3.93 | 6.55 | 6.55 |
Copper (mg) | 0.0 | 0.025 | 0.033 | 0.148 | 0.003 | 0.0 | 0.132 | 1.04 | 1.381 | 1.381 |
Manganese (mg) | н/д | 0.051 | н/д | 0.059 | 0.01 | 0.001 | 0.132 | 3.899 | 4.152 | 4.152 |
Selenium (mcg) | 0.0 | 0.5 | 0.5 | 46.9 | 0.0 | 0.0 | 0.3 | 3.3 | 51.5 | 51.5 |
Vitamin A, IU (IU) | 1013.45 | 0.0 | н/д | 719.981 | 0.0 | 0.0 | 7494.76 | 48.527 | 9276.717 | 9276.717 |
Retinol (mcg) | 217.958 | 0.0 | 0.0 | 205.498 | 0.0 | 0.0 | 0.0 | 0.0 | 423.456 | 423.456 |
Vitamin A, RAE (mcg_RAE) | 232.432 | 0.0 | 0.0 | 206.976 | 0.0 | 0.0 | 374.535 | 2.6 | 816.543 | 816.543 |
Beta Carotene (mcg) | 173.118 | 0.0 | 0.0 | 14.784 | 0.0 | 0.0 | 3146.5 | 25.13 | 3359.532 | 3359.532 |
Vitamin E (mg) | 2.55 | 0.0 | 0.0 | 1.43 | 0.0 | 0.0 | 1.08 | 1.21 | 6.28 | 6.28 |
Vitamin D (IU) | н/д | н/д | н/д | 51.744 | н/д | н/д | н/д | н/д | 51.744 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 489.35 | 0.0 | 0.0 | 1522.5 | 14.731 | 2026.582 | 2026.582 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.34 | 0.37 | 0.37 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.74 | н/д | н/д | н/д | 21.18 | 21.92 | 21.92 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.41 | 0.44 | 0.44 |
Vitamin C (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 1.0 | 10.5 | 10.5 |
Thiamin (mg) | 0.003 | 0.0 | 0.016 | 0.103 | 0.0 | 0.0 | 0.051 | 0.572 | 0.746 | 0.746 |
Riboflavin (mg) | 0.011 | 0.025 | 0.016 | 0.71 | 0.004 | 0.0 | 0.112 | 0.113 | 0.991 | 0.991 |
Niacin (mg) | 0.006 | 0.076 | 0.0 | 0.103 | 0.018 | 0.0 | 0.609 | 1.014 | 1.827 | 1.827 |
Pantothenic acid (mg) | 0.0 | 0.045 | н/д | 2.129 | 0.002 | 0.0 | 0.305 | 0.745 | 3.225 | 3.225 |
Vitamin B-6 (mg) | 0.003 | 0.013 | 0.0 | 0.207 | 0.001 | 0.0 | 0.061 | 0.182 | 0.467 | 0.467 |
Folate (mcg) | 0.284 | 1.275 | 0.0 | 69.485 | 0.0 | 0.0 | 16.24 | 19.064 | 106.347 | 106.347 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 1.91 | 0.0 | 0.0 | 0.0 | 0.0 | 1.94 | 1.94 |
Choline (mg) | 3.5 | 1.4 | 0.2 | 371.2 | н/д | 0.0 | 8.3 | 35.1 | 419.7 | 419.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.251 | н/д | 0.0 | 0.01 | 0.078 | 0.339 | 0.339 |
Threonine (g) | н/д | 0.0 | н/д | 0.828 | н/д | 0.0 | 0.03 | 0.269 | 1.127 | 1.127 |
Isoleucine (g) | н/д | 0.006 | н/д | 0.991 | н/д | 0.0 | 0.03 | 0.295 | 1.322 | 1.322 |
Leucine (g) | н/д | 0.006 | н/д | 1.611 | н/д | 0.0 | 0.051 | 0.52 | 2.189 | 2.189 |
Lysine (g) | н/д | 0.006 | н/д | 1.345 | н/д | 0.0 | 0.051 | 0.251 | 1.654 | 1.654 |
Methionine (g) | н/д | 0.0 | н/д | 0.562 | н/д | 0.0 | 0.01 | 0.156 | 0.728 | 0.728 |
Cystine (g) | н/д | 0.0 | н/д | 0.399 | н/д | 0.0 | 0.0 | 0.13 | 0.529 | 0.529 |
Phenylalanine (g) | н/д | 0.006 | н/д | 1.005 | н/д | 0.0 | 0.03 | 0.373 | 1.415 | 1.415 |
Tyrosine (g) | н/д | 0.006 | н/д | 0.739 | н/д | 0.0 | 0.041 | 0.191 | 0.977 | 0.977 |
Valine (g) | н/д | 0.006 | н/д | 1.271 | н/д | 0.0 | 0.041 | 0.355 | 1.674 | 1.674 |
Arginine (g) | н/д | 0.006 | н/д | 1.212 | н/д | 0.0 | 0.051 | 1.023 | 2.292 | 2.292 |
Histidine (g) | н/д | 0.0 | н/д | 0.458 | н/д | 0.0 | 0.02 | 0.225 | 0.704 | 0.704 |
Alanine (g) | н/д | 0.006 | н/д | 1.094 | н/д | 0.0 | 0.03 | 0.347 | 1.477 | 1.477 |
Aspartic acid (g) | н/д | 0.019 | н/д | 1.966 | н/д | 0.0 | 0.102 | 0.806 | 2.893 | 2.893 |
Glutamic acid (g) | н/д | 0.013 | н/д | 2.484 | н/д | 0.0 | 0.183 | 1.586 | 4.265 | 4.265 |
Glycine (g) | н/д | 0.006 | н/д | 0.636 | н/д | 0.0 | 0.03 | 0.39 | 1.062 | 1.062 |
Proline (g) | н/д | 0.057 | н/д | 0.754 | н/д | 0.0 | 0.03 | 0.312 | 1.154 | 1.154 |
Serine (g) | н/д | 0.006 | н/д | 1.434 | н/д | 0.0 | 0.041 | 0.407 | 1.888 | 1.888 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 625.363 | 0.0 | 0.0 | 0.0 | 0.0 | 625.363 | 625.363 |
Trans Fat (g) | 4.226 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.226 | 4.226 |
Saturated Fat (g) | 4.311 | 0.0 | 0.016 | 4.583 | 0.0 | 0.0 | 0.051 | 5.355 | 14.317 | 14.317 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 12.18 | 88.388 | 100.568 | 100.568 |
Monounsaturated Fat (g) | 11.034 | 0.0 | 0.033 | 5.633 | 0.0 | 0.0 | 0.01 | 35.355 | 52.065 | 52.065 |
Polyunsaturated (g) | 6.896 | 0.0 | 0.049 | 2.011 | 0.0 | 0.0 | 0.01 | 18.726 | 27.692 | 27.692 |